How can we let go of emotional trauma and really heal? Maybe you’re already healed. Maybe love is all there is, and is all you need. Josh Trent shares his lessons from ayahuasca and how you can use breathwork to get next-level emotional healing.

Can food transform your life? Short answer: YES. Today we’re talking to 5 Spirit Junkies who’ve have changed their bodies, their businesses and their lives thanks to a shift in their relationship with food.

Adrienne Nolan-Smith is a wellness rock star, board-certified patient advocate, and founder of WellBe. She’s on a mission to revolutionize the health system and help people wake up to the healing power of integrative medicine.

Happy new year! We all know food heals, but laughter heals too, so today we’re throwing back to the funniest moments over the past three years. Hope you enjoy them!

Confused about keto? Dr. Neal Barnard busts the low-carb myth, plus he’s got the truth about soy, coconut oil and reversing diabetes.

Eric L. Adams is a state senator, police officer and coalition builder who fights for equality and social justice…. And he does it all powered by plants! Today’s co-host is our favorite sunshiny vegan chef, Leslie Durso!

Kris McPeak is a career coach, author, blogger and fellow podcaster on a mission to help people tap into their gifts. Her productivity hacks will help you elevate your eight and reach your goals, no matter what they are.

Can we save the world with a burger? If it’s made with clean meat, we can. In fact, we might see the end of factory farming within our lifetimes! Good Food Institute’s Executive Director and co-founder Bruce Friedrich tells us why.

Ever wondered how you can veganize Italy’s most iconic dishes so you can enjoy them in a healthy way? Today’s episode is dedicated to helping you enjoy all that Italy has to offer, without the dairy or gluten.

Veganism doesn’t hold you back from anything. And there’s no better people to prove this than marathon runner and world record holder Fiona Oakes, and film-maker Keegan Kuhn.