The Food Heals Podcast

• Podcast

430: Food as Medicine: Reversing Ulcerative Colitis With These Little Known Healing Tools

Ulcerative colitis is a chronic disease of the large intestine, wherein the lining of the colon becomes inflamed and develops small open sores, known as ulcers. The symptoms associated with this condition can be painful... Read More

06/30/2023

• Podcast

429: Bringing Birth Back to Basics: The Power of Drug-Free Delivery & Plant-Powered Pregnancy

Gone are the scenes from movies with agonizing screams and bustling hospital rooms. Instead, in today’s throwback episode of Food Heals, we discover the power of Hypnobirthing, where women can experience a connective and intensely... Read More

06/22/2023

• Podcast

428: Ask Dr. Rawls: Heart Health, Herbs for Hypothyroidism, Living with Lyme, the Acid/Alkaline Balance, Cellular Wellness and More

Today is part 2 of Allison’s interview with fourth-generation physician and renowned integrative health expert, Dr. Bill Rawls. We are covering all your burning health questions about heart health, herbs for hypothyroidism, living with Lyme,... Read More

06/16/2023

• Podcast

427: Tap Into Your Full Health Potential with the Science-Backed Power of Herbs: A Deep Dive into Lyme and More with Dr. Bill Rawls

“The body has an amazing ability to heal itself if given the opportunity.” -Dr. Rawls, MD In episode 427 of Food Heals, Allison has a fascinating conversation with Dr. Bill Rawls, MD, a remarkable fourth-generation... Read More

06/14/2023

• Podcast

426: Conquering Cortisol Imbalance & a Platelet Disorder: Shanais Pelka’s Path to Wellness with Superfoods, Adaptogens, and Organifi

While studying to become a nutritionist and raising her children, today’s guest Shanais Pelka faced a respiratory infection that led to a platelet disorder. Traditional treatments didn’t work, so she took her health into her... Read More

06/08/2023

• Podcast

425: Animals Heal: Cow Hug Therapy, Overcoming Trauma, Finding Forgiveness, and Eating the Rainbow with The Gentle Barns’ Ellie Laks

In a world filled with stories of cruelty and neglect, Ellie Laks stands as a beacon of hope and compassion. As the Founder of The Gentle Barn Foundation, Ellie has dedicated her life to rescuing... Read More

06/01/2023

• Podcast

424: Forgiveness is Freedom plus a Candid Conversation on Mental Health with Katie Krimitsos and Ashley Fillingim

Ignite your mental well-being and unlock true health as we dive into the transformative power of forgiveness in the latest episode of The Food Heals Podcast. In honor of Mental Health Awareness Month, we dive... Read More

05/23/2023

• Podcast

423: Parasite Cleansing, Colonics, and Going Vegan with John Salley and Megan Brophy (The Most Shocking Stories We’ve Ever Heard on Food Heals – Part 3)

Throughout the years we have heard some crazy, sometimes shocking stories on Food Heals and this is the third installment of our shocking series. Last time you heard from Milo Runkle and Cody Carlson, two... Read More

05/12/2023

• Podcast

422: Saving Animals from Factory Farm Abuse (The Most Shocking Stories We’ve Ever Heard on Food Heals Part 2)

In today’s episode of Food Heals, you’ll hear from two incredible undercover investigators from Mercy For Animals who endured witnessing animal cruelty to shed a light on animal abuse and change the laws around factory... Read More

05/09/2023

• Podcast

421: The Most Shocking Stories We’ve Ever Heard on Food Heals – Part 1: Escaping Abuse and Two Near Death Experiences

Throughout the years, we have heard some crazy and sometimes shocking stories on Food Heals. In this series, we’re sharing the best of the best. You’ll hear about a woman who had only 11 hours... Read More

04/28/2023

• Podcast

420: Ask Alli: Peptide Updates, Ozempic, Covert Vs. Overt Narcissist, #Scandoval & Vanderpump Rules

Get your green juice and buckle up! It’s time for another episode of Ask Alli on Food Heals! This week, Allison Melody is back with a solo show that is sure to leave you feeling... Read More

04/22/2023

• Podcast

419: Gwyneth Paltrow, Miyoko Schinner, and More: The Latest Health Headlines and Hot Takes with Katie Krimitsos and Ashley Fillingim

Are you ready for a juicy, hilarious, and informative episode? Look no further than the latest installment of the Food Heals podcast, featuring the fabulous trio of Allison Melody, Ashley Fillingim, and Katie Krimitsos. In... Read More

04/19/2023

• Podcast

417: Food Heals Takes Miami: Eating at Planta, Vegan Stories, Ayahuasca vs. Antidepressants & More with Ella Magers and Ashley Fillingim

No topic is left unturned on this episode live from Miami where Alli catches up with Ella Magers and Ashley Fillingim. Tune in to hear the crazy stories about how they all met, their retreat... Read More

04/08/2023

• Podcast

416: Healing Lyme: Testing For the MTHFR Gene, The FODMAP Diet, Candida & Bacterial Optimizer Protocol, and More! (Healing Lyme Disease Series Part 3)

Lyme disease can cause a range of symptoms, including fever, rash, joint pain, and fatigue, even arthritis, heart problems, and neurological issues. In the last two episodes, we spoke to Devon Dionne, Adrienne Nolan-Smith, and... Read More

03/23/2023

• Podcast

415: Healing Lyme: Alternative Medicine, Cowden Protocol, Heavy Metal Detox, & Chelation (Healing Lyme Disease Series Part 2)

Robin was diagnosed with Systemic Juvenile Rheumatoid Arthritis and chronic Lyme disease when she was just 11 years old. She suffered from painful joints, inflammation, rashes, fatigue, fevers. The heavy medication she was prescribed caused... Read More

03/21/2023

• Podcast

414: Healing Lyme: Hyperbaric Oxygen, Chlorella, Colloidal Silver, Herbs, Bovine Colostrum Therapy, and Naturopathy (Healing Lyme Disease Series Part 1)

Let’s talk about Lyme disease. It’s a bacterial infection caused by the bite of an infected tick and it’s pretty prevalent in the US with over 300,000 cases reported each year. But here’s the thing,... Read More

03/18/2023

• Podcast

413: The Gut Connection: How Chronic Conditions, Infertility, and Autoimmune Diseases are Directly Connected to Your Microbiome and How to Shift Your Diet, Mindset, and Lifestyle to Heal with Naturopath Katherine Maslen

Did you know that chronic disease is the number one thing killing us in 2023? Noncommunicable diseases (NCDs) kill 41 million people each year worldwide, equivalent to 71% of all deaths globally. That statistic is... Read More

03/14/2023

• Podcast

412: From Seed to Harvest: How True Leaf Market Can Help You Grow a Successful Garden with Parker Garlitz

What is Vitamin L and why is it important? What are cover crops and what do we need to know about them? How can we grow wheatgrass, sprouts, microgreens and more at home? In episode... Read More

03/13/2023

• Podcast

411: Workout for Weight-loss, Meal Prep Like a Boss, and Bio-Hack Your Health with these Simple Game-Changing Routines (Healthy AF Part 2)

What if meal prepping, working out, and biohacking your health could be easy? That’s what today’s guests will help you do. Learn how to workout for weight loss, meal prep like a boss, and bio-hack... Read More

03/07/2023

• Podcast

410: How to Overcome Emotional Eating with a Food and Mood Journal, Avoid Self-Sabotage by Cultivating Self-Love, and Manifest True Health by Setting Healthy Boundaries (Healthy AF: Part 1)

Emotional eating is a common phenomenon that many people struggle with, but often goes unnoticed. It involves turning to food to cope with difficult emotions, rather than eating because you are hungry. Emotional eating can... Read More

02/28/2023