Featured Episode

About the Food Heals Podcast

  • Podcast

87: Ben Greenfield on how to Become Superhuman

New York Times best selling author, NSCA Top Trainer of the Year and one of the top 100 most influential individuals in health and fitness, Ben Greenfield talks us through his daily routine and how you can optimize your lifestyle to become superhuman. Read More
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85: Q & A Tuesday with Allison and Suzy

Allison and Suzy dig deep into their own personal experiences to answer listener questions about love, life and the pursuit of happiness. Find out how you can let go of anxiety, banish depression, and live to your highest potential. Read More
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84: How to lose 100 lbs & vibrate at a higher frequency

We interview celebrity chef and television host Charles Chen to find out how he lost 100 pounds and turned his life around with a holistic lifestyle approach. Discover Charles’s philosophy, why he advocates eating with love, and his advice for how to live your dream life. Read More
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83: Celebrate Earth Day with Magda Freedom Rod

Fan favorite and regular guest Magda Freedom Rod joins us to celebrate Earth Day. Discover how you can love Mother Earth and yourself by ditching animal products and switching to a plant based diet. Read More
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82: Going Gluten Free with Emily Turner

Emily Turner, the blond behind the brand Gluten Free with Emily, is on the show to teach you everything you need to know about ditching gluten. Think gluten free living has to be boring and tasteless? Think again – Emily shows us how you can enjoy a delicious diet and improve your health with gluten free cooking. Read More
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81: Chris Guillebeau on Living by Your Own Rules

Best selling author, entrepreneur and modern day explorer Chris Guillebeau tells us how he found his dream job and funded his travels around the world. Learn about his inspiring new book and discover how to let go of fear and live by the rules of your own heart. Read More
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80: Alida McDaniel on self-trust and manifestation

Back by popular demand, manifestation maven Alida McDaniel shares her tips on breaking out of fear, gaining self-trust and manifesting everything you want in your life. She’s on a mission to teach you how to live in alignment with your goals and to your highest potential. Read More