The Food Heals Podcast

• Podcast

305: Overcoming Abuse and Childhood Trauma with Love, Grace, and Greens

Almost half of all American children have experienced at least some form of childhood trauma. In fact, 1 in 4 girls are victims of sexual abuse. Today, for the first time ever, Fitness Trainer and... Read More

04/15/2020

• Podcast

304: How India is Handling the Pandemic PLUS How To Boost Your Immunity with Dr. Platt

In episode 304, Allison speaks with Carrots Restaurant Owner Susmitha Subbaraju to hear how things this pandemic is affecting her life and business in India. Then Alli and Suzy invited Dr. Platt back to the... Read More

04/04/2020

• Podcast

303: How Meditation Can Help You Combat Fear and Cope with Anxiety with Katie Krimitsos

When news of the Coronavirus first began circulating, Katie Krimitsos was like many others…frustrated and annoyed that it consumed the news and everyone’s conversation around her. Especially her husband’s. Chris Krimitsos was preparing for his... Read More

03/28/2020

• Podcast

302: COVID-19 Doctors Orders: Dr. Neal Barnard on What to Eat While Self Isolating to Keep Your Body In Balance

Dr. Neal Barnard, author of Your Body in Balance and President of the Physicians Committee for Responsible Medicine joins Food Heals to break down the best foods to eat to boost your immunity and how to prevent future outbreaks. Read More

03/25/2020

• Podcast

301: The Must-Have Immunity Protocol Dr. Stephen Cabral Recommends Right Now

In today's episode, we invited Functional Medicine Doctor and Naturopath, Dr. Stephen Cabral to shed some light on how we can super boost our immunity and stay healthy during these uncertain times. Read More

03/21/2020

• Podcast

300: Doctors Treat COVID-19 Patients Successfully with High-Dose Vitamin C, and Other Positive News About the Pandemic

On today’s episode of Food Heals we continue our coverage of the COVID-19 pandemic. We’ve got all the updates on the effects of the  “Safer at Home ” emergency order in Los Angeles, how to... Read More

03/20/2020

• Podcast

299: The COVID-19 News You Need to Know Right Now with Journalist Erica Mandy of The NewsWorthy

There is a lot of COVID-19 news out there and it seems like things are changing almost every hour and it’s a lot for us to take in. It’s overwhelming, it’s scary, it’s stressful. So... Read More

03/18/2020

• Podcast

298: How To Survive and Thrive During the Coronavirus Pandemic

I just wanted to take a second to acknowledge the collective fear and pain I know many of us are feeling during this tough time. I feel you and I am here for you. I... Read More

03/17/2020

• Podcast

297: The 21-Country Vegan Voyage Around the Globe with Seyka Mejeur

Seyka is an entertainer, fitness instructor, public speaker, event host, chef, and vegan enthusiast. Through her brand For Goodness Seyks, she helps plant-based organizations hire, retain and have effective people operation initiatives. Read More

03/04/2020

• Podcast

296: Mastering Diabetes – The Revolutionary Method to Reverse Insulin Resistance Permanently

Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But today’s guests, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show... Read More

02/28/2020

• Podcast

295: Debunking Cancer Myths and Treating the Cause of Disease Naturally with Dr. Kevin Conners

Keto, juicing, plant-based, chemo, turmeric… Confused about cancer treatment? So were we, until we talked with today’s guest, Dr. Kevin Conners. Tune in to discover the real causes of cancer and autoimmune, and how you can keep yourself safe. Read More

02/20/2020

• Podcast

294: The Weight-Loss Series Part 3: End Emotional Eating, Drop Body Shame and Lose the Weight For Good

In the third episode in our wellness and weight-loss series, we are playing some of our favorite clips from some of our guests’ most inspiring weight-loss journeys. First up we’re chatting with Certified Holistic Nutrition... Read More

02/12/2020

• Podcast

293: The Weight-Loss Series Part 2: Juicing, Affirmations, and Self-Love

In today’s episode we are continuing on our journey to help you stay healthy in 2020 with inspiring clips from our favorite podcast guests on how to use physical, emotional and spiritual tools to end emotional eating, drop the body shame and lose weight for good. Read More

02/09/2020

• Podcast

292: The Weight-Loss Series Part 1: Functional Medicine, Spirituality and Self-Care

Food Freedom is available to all of us. The body you want can be yours. Your body is always striving for homeostasis. It is always striving for perfect balance. We just have to give it the tools it needs to do heal. Read More

02/03/2020

• Podcast

How to Save Time & Money and Go Plant-Based on a Budget with Toni Okamoto, Maya Kaimal and Leslie Durso

Three of the myths we often hear about going plant-based are that it is time-consuming, expensive and difficult. So today we have three plant-powered pioneers in the plant-based space who are busting every single one... Read More

01/29/2020

• Podcast

290: The #1 Healing Plant for Ulcerative Colitis and Post Concussion Syndrome

Nicole Davidsohn is the cofounder and herbalist at Eva, a unique self-care company that uses organic superfoods and hemp flowers to give people a better quality of life. Read More

01/22/2020

• Podcast

289: Everything You Need To Know About Hormones, Progesterone, Adrenaline, and more

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01/15/2020

• Podcast

288: How Warrior Mom JJ Virgin Helped Her Son Thrive When Doctors Left Him For Dead

In 2012, JJ Virgin was in a hospital room next to her sixteen-year-old son who was struck by a hit-and-run driver and left for dead. She was told by doctors that he wouldn’t last through... Read More

01/10/2020

• Podcast

287: Make 2020 the BEST YEAR EVER with Guided Meditations to Create An Extraordinary Life

You already know meditation is incredible for your mental, spiritual and emotional health. You may have even tried to meditate before. But, you can’t seem to get into the regular habit. You really want to... Read More

01/02/2020

• Podcast

Episode 286: The Aftermath of Loss with Solopreneur Michael O’Neal

Hear the heartwarming stories of how Michael’s dad passed after winning a jeopardy question and how Alli’s passed at a cookout with a cigar in his hand... and how these tragedies profoundly affected both of their lives. Read More

12/18/2019