The Food Heals Podcast | Tips and Tricks to become a hotter, healthier, happier YOU!

Featured Episode

311: The Invisible Vegan: How a Plant-Based Diet Intersects with Race, Class, and Gender

Jasmine Leyva is the director of the feature-length documentary, The Invisible Vegan, a film that chronicles Jasmine’s personal experience with plant-based eating and how veganism intersects with race, class, and gender. The film also explains how... Read More

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310: How Western Medicine and Holistic Methods Can Work Together to Beat Cancer

On August 2nd, 2018, Rachel Dye went for a five mile run like she normally did, around a lake near her home in Southwest Washington. Two days later, she was rushed into emergency surgery and... Read More

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309: Jane Unchained – The Animal Rights Activist Taking the Vegan Movement By Storm

Jane Velez-Mitchell is the founder and editor of JaneUnChained News, a non-profit, digital, news network reporting on animal rights, veganism, health, and climate change. With more than 70 volunteer contributors around the world, JaneUnChained.com’s videos... Read More

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308: These Vegans of Color Are Healing the World One Veggie Burger at a Time

Today we are celebrating 5 vegans of color who are changing the world one veggie burger at a time. You’ll hear incredible stories from former Food Heals guests Celebrity Holistic Health Coach Koya Webb, Owner... Read More

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307: The Public Health Crisis We Will Solve in Our Lifetime: How to Advocate For Black Lives Matter

Racism is a public health crisis. All lives can’t matter until black lives matter. Their house is on fire. Their children, brothers, sisters, and parents are dying. We have to put out that fire NOW.... Read More

Podcast

306: Use Your Own Body’s Wisdom to Overcome Eating Disorders with Cara Cifelli

Cara Cifelli is a passionate coach guiding women into the most confident, vibrant versions of themselves. By helping them leave behind dieting, disordered eating and body shame, they are able to reconnect to the wisdom... Read More

Overcoming Abuse and Childhood Trauma with Love, Grace, and Greens with Letha Staten

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305: Overcoming Abuse and Childhood Trauma with Love, Grace, and Greens

Almost half of all American children have experienced at least some form of childhood trauma. In fact, 1 in 4 girls are victims of sexual abuse. Today, for the first time ever, Fitness Trainer and... Read More

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304: How India is Handling the Pandemic PLUS How To Boost Your Immunity with Dr. Platt

In episode 304, Allison speaks with Carrots Restaurant Owner Susmitha Subbaraju to hear how things this pandemic is affecting her life and business in India. Then Alli and Suzy invited Dr. Platt back to the... Read More

303 Katie Krimitsos: meditations For COVID-19 on The Food Heals Podcast

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303: How Meditation Can Help You Combat Fear and Cope with Anxiety with Katie Krimitsos

When news of the Coronavirus first began circulating, Katie Krimitsos was like many others…frustrated and annoyed that it consumed the news and everyone’s conversation around her. Especially her husband’s. Chris Krimitsos was preparing for his... Read More

Dr. Neal Barnard joins Allison Melody on The Food Heals Podcast to Discuss What to Eat While Self Isolating to Keep Your Body In Balance.

Podcast

302: COVID-19 Doctors Orders: Dr. Neal Barnard on What to Eat While Self Isolating to Keep Your Body In Balance

Dr. Neal Barnard, author of Your Body in Balance and President of the Physicians Committee for Responsible Medicine joins Food Heals to break down the best foods to eat to boost your immunity and how to prevent future outbreaks. Read More

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301: The Must-Have Immunity Protocol Dr. Stephen Cabral Recommends Right Now

In today's episode, we invited Functional Medicine Doctor and Naturopath, Dr. Stephen Cabral to shed some light on how we can super boost our immunity and stay healthy during these uncertain times. Read More

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300: Doctors Treat COVID-19 Patients Successfully with High-Dose Vitamin C, and Other Positive News About the Pandemic

On today’s episode of Food Heals we continue our coverage of the COVID-19 pandemic. We’ve got all the updates on the effects of the “Safer at Home ” emergency order in Los Angeles, how to... Read More

Podcast

299: The COVID-19 News You Need to Know Right Now with Journalist Erica Mandy of The NewsWorthy

There is a lot of COVID-19 news out there and it seems like things are changing almost every hour and it’s a lot for us to take in. It’s overwhelming, it’s scary, it’s stressful. So... Read More

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298: How To Survive and Thrive During the Coronavirus Pandemic

I just wanted to take a second to acknowledge the collective fear and pain I know many of us are feeling during this tough time. I feel you and I am here for you. I... Read More

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297: The 21-Country Vegan Voyage Around the Globe with Seyka Mejeur

Seyka is an entertainer, fitness instructor, public speaker, event host, chef, and vegan enthusiast. Through her brand For Goodness Seyks, she helps plant-based organizations hire, retain and have effective people operation initiatives. Read More

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296: Mastering Diabetes – The Revolutionary Method to Reverse Insulin Resistance Permanently

Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But today’s guests, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show... Read More

Podcast

295: Debunking Cancer Myths and Treating the Cause of Disease Naturally with Dr. Kevin Conners

Keto, juicing, plant-based, chemo, turmeric… Confused about cancer treatment? So were we, until we talked with today’s guest, Dr. Kevin Conners. Tune in to discover the real causes of cancer and autoimmune, and how you can keep yourself safe. Read More

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294: The Weight-Loss Series Part 3: End Emotional Eating, Drop Body Shame and Lose the Weight For Good

In the third episode in our wellness and weight-loss series, we are playing some of our favorite clips from some of our guests’ most inspiring weight-loss journeys. First up we’re chatting with Certified Holistic Nutrition... Read More

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293: The Weight-Loss Series Part 2: Juicing, Affirmations, and Self-Love

In today’s episode we are continuing on our journey to help you stay healthy in 2020 with inspiring clips from our favorite podcast guests on how to use physical, emotional and spiritual tools to end emotional eating, drop the body shame and lose weight for good. Read More

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292: The Weight-Loss Series Part 1: Functional Medicine, Spirituality and Self-Care

Food Freedom is available to all of us. The body you want can be yours. Your body is always striving for homeostasis. It is always striving for perfect balance. We just have to give it the tools it needs to do heal. Read More

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How to Save Time & Money and Go Plant-Based on a Budget with Toni Okamoto, Maya Kaimal and Leslie Durso

Three of the myths we often hear about going plant-based are that it is time-consuming, expensive and difficult. So today we have three plant-powered pioneers in the plant-based space who are busting every single one... Read More

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From the Blog

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Podcast 311: The Invisible Vegan: How a Plant-Based Diet Intersects with Race, Class, and Gender

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Podcast 310: How Western Medicine and Holistic Methods Can Work Together to Beat Cancer

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Podcast 309: Jane Unchained – The Animal Rights Activist Taking the Vegan Movement By Storm

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Podcast 308: These Vegans of Color Are Healing the World One Veggie Burger at a Time

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