The Food Heals Podcast

• Podcast

294: The Weight-Loss Series Part 3: End Emotional Eating, Drop Body Shame and Lose the Weight For Good

In the third episode in our wellness and weight-loss series, we are playing some of our favorite clips from some of our guests’ most inspiring weight-loss journeys. First up we’re chatting with Certified Holistic Nutrition... Read More

02/12/2020

• Podcast

293: The Weight-Loss Series Part 2: Juicing, Affirmations, and Self-Love

In today’s episode we are continuing on our journey to help you stay healthy in 2020 with inspiring clips from our favorite podcast guests on how to use physical, emotional and spiritual tools to end emotional eating, drop the body shame and lose weight for good. Read More

02/09/2020

• Podcast

292: The Weight-Loss Series Part 1: Functional Medicine, Spirituality and Self-Care

Food Freedom is available to all of us. The body you want can be yours. Your body is always striving for homeostasis. It is always striving for perfect balance. We just have to give it the tools it needs to do heal. Read More

02/03/2020

• Podcast

How to Save Time & Money and Go Plant-Based on a Budget with Toni Okamoto, Maya Kaimal and Leslie Durso

Three of the myths we often hear about going plant-based are that it is time-consuming, expensive and difficult. So today we have three plant-powered pioneers in the plant-based space who are busting every single one... Read More

01/29/2020

• Podcast

290: The #1 Healing Plant for Ulcerative Colitis and Post Concussion Syndrome

Nicole Davidsohn is the cofounder and herbalist at Eva, a unique self-care company that uses organic superfoods and hemp flowers to give people a better quality of life. Read More

01/22/2020

• Podcast

289: Everything You Need To Know About Hormones, Progesterone, Adrenaline, and more

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01/15/2020

• Podcast

288: How Warrior Mom JJ Virgin Helped Her Son Thrive When Doctors Left Him For Dead

In 2012, JJ Virgin was in a hospital room next to her sixteen-year-old son who was struck by a hit-and-run driver and left for dead. She was told by doctors that he wouldn’t last through... Read More

01/10/2020

• Podcast

287: Make 2020 the BEST YEAR EVER with Guided Meditations to Create An Extraordinary Life

You already know meditation is incredible for your mental, spiritual and emotional health. You may have even tried to meditate before. But, you can’t seem to get into the regular habit. You really want to... Read More

01/02/2020

• Podcast

Episode 286: The Aftermath of Loss with Solopreneur Michael O’Neal

Hear the heartwarming stories of how Michael’s dad passed after winning a jeopardy question and how Alli’s passed at a cookout with a cigar in his hand... and how these tragedies profoundly affected both of their lives. Read More

12/18/2019

• Podcast

Episode 285: Parenting, Hollywood and Wellness with Justified & Heroes Actor James Kyson

Justified & Heroes Actor James Kyson joins Allison Melody and co-host Recovering "big law"Attorney Ashley Fillingim to talk healthy parenting hacks for the modern parent. Read More

12/05/2019

• Podcast

Episode 284: Health Hacks – CBD Fountain, Cryotherapy, Saunas, Parasite Cleansing & more

The holidays are here! We’ll help you get through them with holiday health hacks from Suzy Hardy, Laura Powers and Allison Melody! Have you tried CBD? Suzy’s company, CBD Fountain, makes quality Hemp CBD products... Read More

11/28/2019

• Podcast

#283: Embrace Money and Become Your Own Super Woman with Boss Bitch Nicole Lapin

Nicole Lapin’s shares what simple tricks you can use to change your financials, career, and relationships. Read More

11/22/2019

• Podcast

Episode 282 Pura Vita: A Virgo, a Vegan and a Paleo Walk Into a Bar

We’re chatting about good food, the delicious world of eating gluten free, and going vegan with JJ Flizanes and chef Tara Punzone. Read More

11/13/2019

• Podcast

Episode 281: Halloween Shenanigans and Spooky Theories on Celebrity Deaths, Ghosts, Demonic Forces and Angels

From celebrity deaths to the truth about ghosts, there is no creepy topic off-limits in today’s Halloween episode of Food Heals! Read More

10/30/2019

• Podcast

Episode 280: Forensic Psychiatry, Psychics, Psychology with Samir Srivastava and Laura Powers

Today we’ve got Power Couple Samir and Laura in the house to chat all about Psychiatry, Psychics, and Psychology in the latest episode of Food Heals. Read More

10/23/2019

• Podcast

Episode 279: Food Heals VIP Club: Go Behind-the-Scenes of Your Favorite Wellness Brands

Go Behind-the-Scenes of Your Favorite Wellness Brands in the Food Heals VIP Club. Read More

10/16/2019

• Podcast

278: The Gut as a Powerful Tool to Beat Infertility and Chronic Disease with Katherine Maslen

Katherine Maslen shares the healing secrets of the microbiome. Discover how you can beat chronic disease, infertility and autoimmune disorders by focusing on your gut. Read More

10/09/2019

• Podcast

277: Hypnobirthing Confessions: These Women Tried it – Here is the Truth!

Child birth doesn’t have to be traumatic or painful with hypnobirthing. In this episode, we talk to two ladies who have done it and LOVED it, and one who’s about to do it. Katherine Maslen, Melissa Tucker and Laura Petersen share their experiences in going natural with hypnobirthing. Get ready for one of the most intriguing birth stories we’ve ever heard. Read More

10/02/2019

• Podcast

276: The Magical Power of Algae: Heal, Detox, Lose Weight and Rejuvenate!

Can you change the world with a single cell organism? Short answer: yes! Catharine Arnston shares how one nutrient-dense ingredient will revolutionize your health. Read More

09/25/2019

• Podcast

275: Detox, Renew, Recharge and Rejuvenate with Cancer Survivor & Lifestyle Cleanse Expert Elissa Goodman

Today’s guest overcame cancer and two autoimmune conditions! Elissa Goodman is a lifestyle cleanse expert committed to helping you heal and find joy in good health. Join Host Allison Melody and co-host Leslie Durso to discuss best practices to detox, renew, recharge and rejuvenate! Read More

09/18/2019