The Food Heals Podcast

• Podcast

BONUS 2: Confidence Confidential: How to Overcome Imposter Syndrome and Achieve the Impossible

Do you ever feel like a fraud? Do you worry that you will be “exposed” at any moment? Have trouble accepting praise? You may be suffering from Imposter Syndrome. According to Psychology Today, people who... Read More

11/26/2021

• Podcast

BONUS 1: Creating Health and Wealth: Lessons Learned From My Crazy Sexy Entrepreneurial Journey

This year I blew up my life, left The City of Angels where I had lived for 15 years, sold or gave away all my possessions except what I could fit in my car and... Read More

11/24/2021

• Podcast

Natural DIY Beauty Tips, Anti-Aging Hacks, and Getting Gorgeous From the Inside Out

Let’s face it: When it comes to choosing the right beauty products, it can be extremely overwhelming. There are thousands of products out there claiming to make us younger, ageless, and healthier. Plus, then they... Read More

11/10/2021

• Podcast

348: Narcissists, Sociopaths and Gaslighting: How to Get Out of an Abusive Relationship

There is a lot of talk in pop culture and the news these days about buzzwords like narcissism, love-bombing, and gaslighting. But what do those terms truly mean? How can you know if you are... Read More

11/05/2021

• Podcast

347: Halloween Special: Ghosts, Curses, Angels, Psychics, and More

Do you believe in ghosts? Are curses real? What about angels and how do we talk to them? Can we help a tortured spirit cross over to the other side? We answer these questions and... Read More

10/28/2021

• Podcast

346: The Root Cause of All Disease and How to Heal – For Good – with Dr. Edward Group

What if the root cause of all disease could be broken down to one thing? And what if knowing what that one thing was could empower you to heal your body, mind, and spirit for... Read More

10/21/2021

• Podcast

345: The Truth About Your Gut That No One Else is Talking About and How to Heal GI Issues for Good!

What do cancer, autoimmune disease, allergies, mental health, and fertility all have in common?  The Gut! Did you know that the microbiome in your gut does way more than just digest your food?  It also…  ... Read More

10/14/2021

• Podcast

344: How Katie Krimitsos Healed Her Daughters Eczema with a Tropical Fruit and Loads of Love

If your skin itches and turns red from time to time, you might have eczema. This skin condition is very common in children, but adults can get it too. But, did you know a simple... Read More

10/08/2021

• Podcast

343: The 80:20 Rule For Plant-Powered Eating with Olympian & Vegan RHN Julia Murray

“Eat Food. Not too much. Mostly plants.” This is one of our favorite quotes from Michael Pollan. Can it really be that simple? Today’s guest, Olympian Julia Murray believes that it can be with her... Read More

09/29/2021

• Podcast

342: Detoxify Your Home: It’s Easier, Faster, and Less Expensive Than You Think

Are you ready for a home detox? My guest today will teach us how to do exactly that with her new book, The Slightly Greener Method: Detoxifying Your Home Is Easier, Faster, and Less Expensive Than... Read More

09/17/2021

• Podcast

341: Create a Plant-Strong Body and Life You Love with Kate Galli

Have you ever felt overwhelmed by the confusing, complicated, and conflicting advice out there regarding how to eat and how to exercise? Today’s guest understands the struggle. Over the course of 25 years Kate Galli... Read More

09/10/2021

• Podcast

340: No More Hot Flashes! The New Science of Food, Hormones, and Health with Dr. Neal Barnard

There is good news for women aged 45 and over: A new research study shows that women can get prompt relief from the most severe and troubling menopause symptoms without drugs.  WHAT?! That’s right! In... Read More

08/27/2021

• Podcast

How Plant-Based Nutrition Can Be a Powerful Source of Preventative Medicine with Dr. Joel Kahn and Dr. John McDougall

Who’s ready for a throwback double-header?? You heard that right!!! Back in 2015, I had to pleasure of interviewing two plant-powered doctors on #foodheals, and listeners fell in love; and I decided to bring it... Read More

08/19/2021

• Podcast

338: How to Harness The Power of Ayurveda and Achieve Optimal Wellness with Dr. Avanti

Did you know that the secrets to vitality and self-healing have been around for the past 5000 years? It may sound like some archaic tradition, but you’ll recognize the intuitive healing wisdom of Ayurveda deeply... Read More

08/04/2021

• Podcast

337: More Plant-Powered Products We Can’t Live Without Featuring Catharine Arnston & Tyler Mayoras

We’re back talking about two of our favorite plant-powered products – EnergyBits and Cool Beans! First up, @EnergyBits Founder Catharine Arnston breaks down exactly how the immune system works and how to heal yourself with green algae. Then, @TylerMayoras joins... Read More

07/30/2021

• Podcast

336: Plant-Powered Products We Can’t Live Without Featuring Daisy Jing & Catharine Arnston

Ever feel overwhelmed by the number of skincare products and health supplements out in the market, and don’t know where to start? The truth that many companies don’t tell you is that you don’t need... Read More

07/21/2021

• Podcast

Detox 101: Top Ways to Detox Your Mind, Body, and Household with The Toxin Terminator

Alright, #Foodhealsnation who wants to hear more from the Toxin Terminator herself, Aimme Carlson?  I know I do ✋✋ We are back for Part 2 of our interview with Aimee Carlson herself. Aimee is the best-selling... Read More

06/23/2021

• Podcast

334: Finding focus, energy, and renewed health by removing toxins with the Toxin Terminator

Did you know that over 80,000 chemicals are currently being used in the United States? What’s even scarier is that most of these chemicals haven’t even been tested on how they can affect our health.... Read More

06/16/2021

• Podcast

333:How to be Hot, Healthy, and Successful with The Sorority Nutritionist Lauren Hubert

Have you ever felt guilty for wanting to be hot, healthy, and successful? Raising my hand right here!!! 🙋‍♀️ You are not alone, Food Heals Nation… In our latest episode of The Food Heals Podcast,... Read More

06/09/2021

• Podcast

332: The Truth About Spot Training, Weight-Lifting, Fat-Burning and Counting Macros with Tyler Fredricks

Can we spot-train for perfect abs? What the heck are macros, and how do we count them? Is there a secret to fat-burning? Join Host Allison Melody and Guest Tyler Fredricks to find out! Tyler... Read More

05/27/2021