Featured Episode

About the Food Heals Podcast

  • Podcast

130: Heather Fantin on Stepping into Love

Transformational coach Heather Fantin shares the secrets to reclaiming your power and becoming whole. Discover how you change your thinking, rewrite your story, let go of fear and step into love. The perfect show to start the year! Read More
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128: Never Binge Again with Dr. Glenn Livingston

Dr. Glenn Livingston shares his step by step tips and techniques to overcome binging, stick to healthy meal plans, and achieve your wellbeing and fitness goals. Want to stop overeating right now? Glenn’s tips will help you get there! Read More
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127: Eco-Friendly Vegan Fashion with Sugandh

Sugandh Agrawal is an animal rights champion, vegan fashion pioneer and founder of Gunas New York. We talk cruelty-free, eco-friendly shopping and discover how Sugandh created her ethical brand. Read More
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125: Hypnotherapy Healing with Shauna Krikorian

Shauna Krikorian is a clinical hypnotherapist and healer. She helps her clients overwrite the old negative scripts of the subconscious mind, eliminate fear, heal past wounds, and manifest their dream life. Read More
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124: How to be Grateful in Tough Times

We get political in our special Thanksgiving episode. It has never been more important to be grateful, to be present, and to love with all our hearts. In the face of the hate and division facing our country today, we’ve got to be kind to ourselves and the world around us. Read More
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123: Health Myths Debunked with Alexa Schirm

Tired of conflicting and confusing health information? In this episode, nutritionist and fellow podcaster Alexa Schirm debunks some common health myths. Discover the truth about artificial sweeteners, and how to restore your metabolic function and balance your hormones without going on a diet! Read More
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122: No More PMS with Rich Jacobs

Think you’re destined to suffer pain, mood swings and bloating every month? Think again! Our guest today is Rich Jacobs, a functional medicine practitioner dedicated to helping women eliminate PMS symptoms and take back their health. Read More
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120: Living a Simple Vegan Lifestyle with Elana Lavine

Elana Lavine has gone from a career in advertising to founding Klean-Slate.com, a website dedicated to helping you find your own path towards self-healing and nutrition. Discover how Elana’s lightbulb moment was sparked by an unconventional yoga retreat, and how she healed her acid reflux with nutrition. Read More
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119: How to Design your Dream Life with Kate Erickson

Think systems are complicated and overwhelming? Think again. Rockstar entrepreneur Kate Erickson of EO Fire shares the secrets to implementing simple systems that will help you jump off that hamster wheel, achieve your goals, and start living the life of your dreams. Read More
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117: How Jasmine Briones Healed her Eating Disorder with Veganism

Eating disorders affect 20 million women and 10 million men in the US. So many of us have issues around food, just like today’s guest, Jasmine Briones. Jasmine developed an eating disorder in college, and used veganism to hide it from her friends and family. But veganism also helped her heal. Read More
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116: Achieving your Goals with John Lee Dumas

Today’s episode is all about setting and achieving your goals to create your dream life. Whether you want to get fit, build your business, overhaul your diet or create more freedom in your life, get ready for the knowledge bombs! Read More
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115: Plant-Based Goodness and Animal Welfare with Lauren Pitts

Lauren Pitts loves to eat and loves talking about food—our kind of lady! As a registered dietitian at the Humane Society, she helps put plant-based meals on the map. Join us as we talk quinoa, protein, and plant-based living. Plus, we’re joined half way through by a mystery guest! Read More
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114: How to Be Radiant with Tess Challis

Discover how to break free from the cycle of binging and restricting, and step into a radiant life with today’s guest, Tess Challis. Tess is a wellness coach, chef and author who is passionate about helping you step into your power and embark on a healthy, joyful and, most importantly, delicious weight loss journey. Read More
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112: Anti-aging and Juicy Beauty Tips with Jing Slingers Jay & Joy

Jay and Joy are the dream team behind the Jing Slingers. If you’ve ever wondered how to use superfoods and tonics to supercharge your health, this is the episode for you! Go from surviving to thriving and discover the Jing Slingers’ secrets to being vibrant, juicy, and full of life! Read More