In this episode Allison Melody and John Lee Dumas discuss tools and tactics to hack your health like mindful eating, intermittent fasting, breathwork, exercise, food allergies, fat-burning, blue-light blocking, infrared saunas and so much more.
Kris McPeak is a career coach, author, blogger and fellow podcaster on a mission to help people tap into their gifts. Her productivity hacks will help you elevate your eight and reach your goals, no matter what they are.
Can we save the world with a burger? If it’s made with clean meat, we can. In fact, we might see the end of factory farming within our lifetimes! Good Food Institute’s Executive Director and co-founder Bruce Friedrich tells us why.
Mel Bee is a Detox Coach, freelance writer and digital nomad. She’s on a mission to spread the word on holistic nutrition and empower women to step into vibrant health. She shares her top detox secrets and her adventures traveling in a 40-year-old campervan. Plus we get political in this episode with a perspective from the other side of the pond.
Find out how Megan Brophy went from being a self-proclaimed burger slinger to a plant-based vegan health coach, and what happened when she discovered that her body was full of parasites – you’re going to be amazed!