Eric L. Adams is a state senator, police officer and coalition builder who fights for equality and social justice…. And he does it all powered by plants! Today’s co-host is our favorite sunshiny vegan chef, Leslie Durso!
In this myth-busting episode we talk to Dr John McDougall about gaining better health through plant based food, and how a diet high in starches can prevent chronic illnesses such as diabetes, heart disease and MS. We explore the lies told by the food industry and set the record straight.
When Megan heard about Subway adding chemicals to their bread, she embarked on a journey towards better health through avoiding processed food and following a vegan diet. We discuss healthy recipes, veganism and why Megan stopped taking the birth control pill. An episode not to be missed!