Mompreneur, business coach, friend and fellow podcaster, Biz Women Rock’s Katie Krimitsos, shares how she overcame an eating disorder, learned to lose weight the healthy way, cured her asthma naturally, and built the business, life and family of her dreams.

The Jing Slingers are back to teach us how to turn pecan pie into an anti-aging superfood treat plus how to stay healthy, gorgeous, and glowing this holiday season. It’s Thanksgiving. Don’t eat drink and bloat: eat, drink and GLOW!

Welcome to our pre-Thanksgiving episode, packed with tips to help you breeze through the holidays with health and grace. Sophie Uliano joins us to share her strategies for a blissfully happy Thanksgiving!

Panic attacks, depression and anxiety are on the rise, how can we overcome them naturally? Kathy Patalsky, founder of HealthyHappyLife and FindingVegan, has the answers! Discover tips to feed your parasympathetic nervous system and get to a place of peace and happiness.

Once labelled “the sick chick,” Amy Kurtz overcame celiac disease and chronic pain with a natural holistic approach. Now a certified health coach, Pilates instructor and author, she helps others radically improve their health and find their glow.

Life coach and podcaster Justin Stenstrom founded EliteMan Magazine as a resource for men to become true gentlemen. After freeing himself from depression, anxiety and panic attacks, Justin now helps men gain confidence and get healthy. Discover his 9 easy tips to overcoming anxiety, and his best dating tips!

Mel Bee is a Detox Coach, freelance writer and digital nomad. She’s on a mission to spread the word on holistic nutrition and empower women to step into vibrant health. She shares her top detox secrets and her adventures traveling in a 40-year-old campervan. Plus we get political in this episode with a perspective from the other side of the pond.

Paul Shapiro is one of the friendliest vegans we’ve ever met. He joins us to talk about the amazing work of the Humane Society and some exciting new developments that will spell an end to cruel factory farming for good!

For our 100th Episode Party we’re sharing your life-changing success stories. Each one warmed our hearts and brought tears to our eyes. This is an episode of celebration and gratitude, so pour yourself a glass of organic wine and tune in!

Adam and Bobby Sud are back to tell us about their upcoming adventure running cross-country on the Ice Breaker Run. Discover how to reverse disease and overcome addiction to food and prescription drugs with a plant based diet.