In Part 2 of our Overcoming Anxiety Series, wellness entrepreneur Whitney Lauritsen, plant-based chef Melissa Glazewski and DNA healer Lisa Thomas share their strategies for overcoming anxiety and depression naturally.

Part 2 of our Travel Tip Round Table with three amazing ladies: entrepreneur Whitney Lauritsen, journalist Erica Mandy and chef Leslie Durso.

Talking healthy travel tips (and travel horror stories) with three of my favorite plant-powered people: vegan entrepreneur Whitney Lauritsen, plant-based personal chef Melissa Glazewski, and journalist Erica Mandy.

Healthy gut, healthy life. The trillions of micro-organisms in your gut don’t just support your physical wellbeing, but your emotions too. Gut expert Dr. B. shares his best tips for a thriving digestive system. With co-host Whitney Lauritsen.

Happy new year! We all know food heals, but laughter heals too, so today we’re throwing back to the funniest moments over the past three years. Hope you enjoy them!

Happy Halloween! Podcast favorite and transformational energy healer Lisa Thomas joins our superstar podcast producer Roxy and vegan content queen Whitney to talk all about ghosts, spirits and how to clear inherited DNA.

Could your emotional blocks come from your ancestors? Transformational Energy Healer Lisa Thomas shares her secrets to clearing DNA of ancestral trauma, unblocking stuck energies, stepping into gratitude and manifesting your dream life.

Danielle Mercurio is a gypsy of all trades: spiritual entrepreneur, life coach, stand-up comedian, and kundalini yoga teacher, she’s a glowing example of someone who is living her truth. Discover the secrets to giving yourself permission to follow your dreams and take ownership of your purpose.

Discover how to heal chronic backpain, what power posing can do for your mood, and how good posture can add years to your life with America Posture Institute co-founder Dr. Krista Burns. Plus, Eco Vegan Gal Whitney Lauritsen shares her best tips to make switching to veganism super easy.