In today’s episode, we’ve got an exciting lineup of health segments you won’t want to miss! I’ll start off by sharing the most important health headlines of the week, including a new book by Darin…

Today is part 2 of Allison’s interview with fourth-generation physician and renowned integrative health expert, Dr. Bill Rawls. We are covering all your burning health questions about heart health, herbs for hypothyroidism, living with Lyme,…

Hear the heartwarming stories of how Michael’s dad passed after winning a jeopardy question and how Alli’s passed at a cookout with a cigar in his hand… and how these tragedies profoundly affected both of their lives.

The holidays are here! We’ll help you get through them with holiday health hacks from Suzy Hardy, Laura Powers and Allison Melody! Have you tried CBD? Suzy’s company, CBD Fountain, makes quality Hemp CBD products…

Go Behind-the-Scenes of Your Favorite Wellness Brands in the Food Heals VIP Club.

Katherine Maslen shares the healing secrets of the microbiome. Discover how you can beat chronic disease, infertility and autoimmune disorders by focusing on your gut.

Child birth doesn’t have to be traumatic or painful with hypnobirthing. In this episode, we talk to two ladies who have done it and LOVED it, and one who’s about to do it. Katherine Maslen, Melissa Tucker and Laura Petersen share their experiences in going natural with hypnobirthing. Get ready for one of the most intriguing birth stories we’ve ever heard.

Can you change the world with a single cell organism? Short answer: yes! Catharine Arnston shares how one nutrient-dense ingredient will revolutionize your health.

In this episode Allison Melody and John Lee Dumas discuss tools and tactics to hack your health like mindful eating, intermittent fasting, breathwork, exercise, food allergies, fat-burning, blue-light blocking, infrared saunas and so much more.

Perfectionism is something we ALL struggle with. Especially in this digital age. So how can you avoid getting stuck in the comparison trap, and find joy in being unapologetically yourself? Daisy Jing, founder of Banish skin care brand, and Ella Magers, founder of Sexy Fit Vegan, have both overcome their perfectionism and learned to cultivate self-love.