Discover the secrets to using water to heal, a fitness regime that burns hundreds of calories in ten minutes, which oil is a more powerful antioxidant than vitamin C, and how to eat to live longer. We share six tips to supercharge your immune system, wake up your healing potential and take yourself to the next level of health.
The artist formerly known as Healthy Vegan Guy, Vince Lia is back on the show for a fourth time – we simply can’t get enough of his laid back charisma! He joins us today to talk about why he’s revamped his brand, and all about his new line of vegan-inspired Fit from Food t-shirts.
Michael Tamez is living proof that mind, body and spirit are all connected. He lost 105 lbs and reversed his life-threatening illnesses by letting go of toxic emotions and stepping into gratitude.
We’ve got two health rock-stars on the show today: Jill Gordon and Karen Tenenbaum. If you’ve always wondered how to detox your body and soul without resorting to shakes or supplements, this episode is for you! You’ll also get their tips on how to jumpstart your healthy diet.
Get the low-down on fat-burning workouts in our latest episode with top nutrition, fitness and fat loss expert Yuri Elklaim, and discover how to get boundless energy, feel great and love your body!
Don’t just be vegan, be a sexy, fit vegan! Our guest Ella Magers will teach you how to recharge yourself from the inside out, feel full of vibrant energy, and love what you see in the mirror.
Back on our show a fourth time by popular demand, Adam and Bobby Sud answer your questions about overcoming ADD without medication, detoxing, and how to create positive and lasting change.
New York Times best selling author, NSCA Top Trainer of the Year and one of the top 100 most influential individuals in health and fitness, Ben Greenfield talks us through his daily routine and how you can optimize your lifestyle to become superhuman.
Matthew Kenney, one of the world’s leading vegan raw chefs, joins us to discuss the multiple benefits of a plant-based diet for both physical and planetary health. Find out about Matthews 90-day Raw Food Diet and how to grow your own veggies!
We interview celebrity chef and television host Charles Chen to find out how he lost 100 pounds and turned his life around with a holistic lifestyle approach. Discover Charles’s philosophy, why he advocates eating with love, and his advice for how to live your dream life.