Panic attacks, depression and anxiety are on the rise, how can we overcome them naturally? Kathy Patalsky, founder of HealthyHappyLife and FindingVegan, has the answers! Discover tips to feed your parasympathetic nervous system and get to a place of peace and happiness.
Discover how to break free from the cycle of binging and restricting, and step into a radiant life with today’s guest, Tess Challis. Tess is a wellness coach, chef and author who is passionate about helping you step into your power and embark on a healthy, joyful and, most importantly, delicious weight loss journey.
Jay and Joy are the dream team behind the Jing Slingers. If you’ve ever wondered how to use superfoods and tonics to supercharge your health, this is the episode for you! Go from surviving to thriving and discover the Jing Slingers’ secrets to being vibrant, juicy, and full of life!
Today’s guest, Kim Sujovolsky, overcame her emotional overeating with a plant-based whole-food vegan diet! She shares her inspiring story and great tips to help you heal your relationship with food, reconnect with your body, and start loving yourself again.
The artist formerly known as Healthy Vegan Guy, Vince Lia is back on the show for a fourth time – we simply can’t get enough of his laid back charisma! He joins us today to talk about why he’s revamped his brand, and all about his new line of vegan-inspired Fit from Food t-shirts.
Kate Kordsmeier is passionate about teaching you thrive on an 80/20 lifestyle—she takes us back to basics and shows us how to infuse beauty, flavor and celebration into every day. Discover how she healed herself naturally of PCOS, leaky gut and insulin resistance.
We’ve got two health rock-stars on the show today: Jill Gordon and Karen Tenenbaum. If you’ve always wondered how to detox your body and soul without resorting to shakes or supplements, this episode is for you! You’ll also get their tips on how to jumpstart your healthy diet.
For our 100th Episode Party we’re sharing your life-changing success stories. Each one warmed our hearts and brought tears to our eyes. This is an episode of celebration and gratitude, so pour yourself a glass of organic wine and tune in!
Don’t just be vegan, be a sexy, fit vegan! Our guest Ella Magers will teach you how to recharge yourself from the inside out, feel full of vibrant energy, and love what you see in the mirror.
The eagerly awaited Part 2 of our interview with Leslie Durso is now live! We had SO much fun in this episode, discussing everything from the perfect diet to finding your true self and how to be outrageously brilliant!