Suzy coined today’s guest “The Nutrition Tiger Mom.” Robyn Openshaw gives us advice and tips on how to raise your kids on a whole-foods diet with tons of veggies and green smoothies. In this episode Robyn lays out her 12 steps to whole-foods and how she lost 70 pounds!

Alida McDaniel is an Intuitive Life Strategist, Culinary Artist and Personal Trainer who lost 80 pounds and healed herself of a multitude of chronic diseases. In this episode we address consciousness and its role in our health, and how to manifest our desires. Alida even lays out exactly how she lost 80 pounds and manifested “the one!”