Is your dosha out of balance? Healing expert Sahara Rose has a modern approach to Ayurveda that can easily fit into your lifestyle. Learn how to use the ancient knowledge of life to transform your health.

Healthy gut, healthy life. The trillions of micro-organisms in your gut don’t just support your physical wellbeing, but your emotions too. Gut expert Dr. B. shares his best tips for a thriving digestive system. With co-host Whitney Lauritsen.

She’s a cancer survivor, personal trainer, health coach and wholistic health boss. Jenn Malecha knows about empowering the body to fight disease, and heal. She knows everything about toxic mold – how it might be affecting your health, how you can get rid of it, and how to detox from it.

Can the way you dress give away your power and prevent you from finding your mate? Can the right outfit change your life? Yes to both those questions. America’s #1 dating, makeover and confidence expert Kimberly Seltzer shares her tips to help you begin 2019 in style.

Happy new year! We all know food heals, but laughter heals too, so today we’re throwing back to the funniest moments over the past three years. Hope you enjoy them!