All disease begins in the gut, so your journey to health starts there too. Two of our favorite health & wellness experts, JJ Flizanes and Evita Ramparte, share their favorite gut-healing tips and the best way to do a juice cleanse.
We answer your questions in our Q&A Tuesday! And we’ve got tips to help you become the healthiest, happiest, hottest version of you! Learn how to get a super sexy booty, invite more happiness into your life, and heal your teeth and gums naturally. Plus, we share our top picks for tastiest plant milks!
Sexy Fit Vegan Ella Magers has tips that will turn your body into a belly fat burning machine, and Fit2Love’s JJ Flizanes is back to debunk some exercise myths that could be jeopardizing your fitness goals.
Panic attacks, depression and anxiety are on the rise, how can we overcome them naturally? Kathy Patalsky, founder of HealthyHappyLife and FindingVegan, has the answers! Discover tips to feed your parasympathetic nervous system and get to a place of peace and happiness.
If you’re craving a deeper connection with your body, then you’re going to love today’s guest. JJ Flizanes shares her secrets to get to the root of your addiction, release weight gain and overcome body shame.