In this episode Allison Melody and John Lee Dumas discuss tools and tactics to hack your health like mindful eating, intermittent fasting, breathwork, exercise, food allergies, fat-burning, blue-light blocking, infrared saunas and so much more.

Happy new year! We all know food heals, but laughter heals too, so today we’re throwing back to the funniest moments over the past three years. Hope you enjoy them!

Get ready to be shocked as we get the dirty on what’s in your water, and what you can do about it. Travis Chappell shares how to turn your tap water from toxic soup to antioxidant elixir! Plus, get tips on how to reach out to your tribe, and become a successful entrepreneur.

Think systems are complicated and overwhelming? Think again. Rockstar entrepreneur Kate Erickson of EO Fire shares the secrets to implementing simple systems that will help you jump off that hamster wheel, achieve your goals, and start living the life of your dreams.

Today’s episode is all about setting and achieving your goals to create your dream life. Whether you want to get fit, build your business, overhaul your diet or create more freedom in your life, get ready for the knowledge bombs!

Want to be a webpreneur but unsure where to start? Or maybe you feel stuck and unsure how to build your brand? Have to fear, today’s guest Jill Stanton will show you how to take your business to the next level. Screw the 9 to 5 and create the life of your dreams!