Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But today’s guests, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show…
Keto, juicing, plant-based, chemo, turmeric… Confused about cancer treatment? So were we, until we talked with today’s guest, Dr. Kevin Conners. Tune in to discover the real causes of cancer and autoimmune, and how you can keep yourself safe.
In the third episode in our wellness and weight-loss series, we are playing some of our favorite clips from some of our guests’ most inspiring weight-loss journeys. First up we’re chatting with Certified Holistic Nutrition…
293: The Weight-Loss Series Part 2: Juicing, Affirmations, and Self-Love
- 02/09/2020
- Tagged as: best podcasts of 2020, vegan podcasts
In today’s episode we are continuing on our journey to help you stay healthy in 2020 with inspiring clips from our favorite podcast guests on how to use physical, emotional and spiritual tools to end emotional eating, drop the body shame and lose weight for good.
Food Freedom is available to all of us. The body you want can be yours. Your body is always striving for homeostasis. It is always striving for perfect balance. We just have to give it the tools it needs to do heal.
Three of the myths we often hear about going plant-based are that it is time-consuming, expensive and difficult. So today we have three plant-powered pioneers in the plant-based space who are busting every single one…
290: The #1 Healing Plant for Ulcerative Colitis and Post Concussion Syndrome
- 01/22/2020
- Tagged as: Hemp, Nicole Davidsohn, raw
Nicole Davidsohn is the cofounder and herbalist at Eva, a unique self-care company that uses organic superfoods and hemp flowers to give people a better quality of life.
289: Everything You Need To Know About Hormones, Progesterone, Adrenaline, and more
- 01/15/2020
- Tagged as: best of 2020, hormones, michael platt, reversing weight gain
In 2012, JJ Virgin was in a hospital room next to her sixteen-year-old son who was struck by a hit-and-run driver and left for dead. She was told by doctors that he wouldn’t last through…
287: Make 2020 the BEST YEAR EVER with Guided Meditations to Create An Extraordinary Life
- 01/02/2020
- Tagged as: Katie Krimitsos, meditation for women
You already know meditation is incredible for your mental, spiritual and emotional health. You may have even tried to meditate before. But, you can’t seem to get into the regular habit. You really want to…
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