170: Proven Essential Strategies to Become Healthier & Happier & Hotter

Alison Melody and Suzy Hardy

We answer your questions in our Q&A Tuesday! And we’ve got tips to help you become the healthiest, happiest, hottest version of you! Learn how to get a super sexy booty, invite more happiness into your life, and heal your teeth and gums naturally. Plus, we share our top picks for tastiest plant milks!

169: How to Jump-Start Your Fat-Burning Efforts, Boost Your Metabolism and Get Fit Fast

Alison Melody and Suzy Hardy

Sexy Fit Vegan Ella Magers has tips that will turn your body into a belly fat burning machine, and Fit2Love’s JJ Flizanes is back to debunk some exercise myths that could be jeopardizing your fitness goals.

168: Overcoming Panic Attacks and Getting to a Place of Peace with FindingVegan’s Kathy Patalsky

Kathy Patalsky

Panic attacks, depression and anxiety are on the rise, how can we overcome them naturally? Kathy Patalsky, founder of HealthyHappyLife and FindingVegan, has the answers! Discover tips to feed your parasympathetic nervous system and get to a place of peace and happiness.

167: Releasing Weight and Changing Addictive Behaviors with JJ Flizanes

JJ Flizanes

If you’re craving a deeper connection with your body, then you’re going to love today’s guest. JJ Flizanes shares her secrets to get to the root of your addiction, release weight gain and overcome body shame.

166: Awaken Your Immunity: Six Action Steps for Wellness and Weight-Loss

Alison Melody and Suzy Hardy

Discover the secrets to using water to heal, a fitness regime that burns hundreds of calories in ten minutes, which oil is a more powerful antioxidant than vitamin C, and how to eat to live longer. We share six tips to supercharge your immune system, wake up your healing potential and take yourself to the next level of health.

165: How to Take Your Wellness Brand to the Next Level with Eco Vegan Gal Whitney Lauritsen

Whitney Lauritsen

Discover 37 ways to make money doing what you love. Eco Vegan Gal Whitney Lauritsen is a healthy-living crusader, online content creator and social media specialist with a passion for helping wellness brands dive into abundance.

164: How Michael Quit the 9 to 5 Grind and Built a Healthy, Vegan Dessert Shop

Michael Philippou

Michael Philippou quit the grind of the 9 to 5 and trekked all the way from London to follow his dream: setting up a healthy dessert store in Santa Monica, California. Discover how Michael went from lawyer to frozen fruit expert, how he started a business without any experience, and his tips for being a successful entrepreneur.

163: How to Tap into Happiness and Listen to Your Intuition

Kathleen Moore

Kathleen Moore is a psychic medium, intuitive coach and spiritual counselor. Discover how easy it is to tap into happiness, how to listen to your inner voice, and how to connect with the spirit world.

162: Healing Multiple Sclerosis with Kundalini Yoga, Chinese Medicine & Acupuncture

Isabelle Shuman

Today’s episode is all about the healing power of acupuncture, Chinese medicine and kundalini yoga. Isabelle Shuman said a resounding NO to the western approach to multiple sclerosis and healed her autoimmune disease naturally. She shares her incredible healing story and her favorite holistic health tips.

161: How to Heal Chronic Pain and Improve Your Libido with Medical Marijuana

Dr. Rachna Patel

Our guest today is Dr. Rachna Patel, a medical marijuana expert who has helped thousands of patients overcome chronic pain and improve their health with this healing plant.