Myth busting and wellness tips from Gorgeously Green Sophie Uliano and Sexy Fit Vegan Ella Magers. Discover the secrets to fitting exercise into a busy schedule, the healthy way to drink alcohol, the best non-toxic hair-care products, and a question that might make you blush…
Let us take you on our vegan Italian getaway! We recorded this very special episode on the Amalfi Coast. Discover our favorite things about Italy, how to get more veggies into your kids, and the most powerful ingredient to put into your meals.
Mompreneur, business coach, friend and fellow podcaster, Biz Women Rock’s Katie Krimitsos, shares how she overcame an eating disorder, learned to lose weight the healthy way, cured her asthma naturally, and built the business, life and family of her dreams.
The Jing Slingers are back to teach us how to turn pecan pie into an anti-aging superfood treat plus how to stay healthy, gorgeous, and glowing this holiday season. It’s Thanksgiving. Don’t eat drink and bloat: eat, drink and GLOW!
Sexy Fit Vegan Ella Magers has tips that will turn your body into a belly fat burning machine, and Fit2Love’s JJ Flizanes is back to debunk some exercise myths that could be jeopardizing your fitness goals.
Discover the secrets to using water to heal, a fitness regime that burns hundreds of calories in ten minutes, which oil is a more powerful antioxidant than vitamin C, and how to eat to live longer. We share six tips to supercharge your immune system, wake up your healing potential and take yourself to the next level of health.
Today’s amazing guest is Dr. Katherine Zagone, a naturopathic doctor who specializes in fertility. Tune in to find out what you can do to boost your chances of conceiving and how to give your baby the best start in life. If you’re thinking of having kids, this episode is for you!
The artist formerly known as Healthy Vegan Guy, Vince Lia is back on the show for a fourth time – we simply can’t get enough of his laid back charisma! He joins us today to talk about why he’s revamped his brand, and all about his new line of vegan-inspired Fit from Food t-shirts.
Kate Kordsmeier is passionate about teaching you thrive on an 80/20 lifestyle—she takes us back to basics and shows us how to infuse beauty, flavor and celebration into every day. Discover how she healed herself naturally of PCOS, leaky gut and insulin resistance.
Don’t just be vegan, be a sexy, fit vegan! Our guest Ella Magers will teach you how to recharge yourself from the inside out, feel full of vibrant energy, and love what you see in the mirror.