Sick of losing weight then gaining it back? Ready to brain-flip into a slimmer, happier you? Weight loss expert David Zappasodi shares strategies to stop giving into your cravings, free yourself from compulsive over-eating, and fall in love with exercise.
Is your dosha out of balance? Healing expert Sahara Rose has a modern approach to Ayurveda that can easily fit into your lifestyle. Learn how to use the ancient knowledge of life to transform your health.
She’s a cancer survivor, personal trainer, health coach and wholistic health boss. Jenn Malecha knows about empowering the body to fight disease, and heal. She knows everything about toxic mold – how it might be affecting your health, how you can get rid of it, and how to detox from it.
Can the way you dress give away your power and prevent you from finding your mate? Can the right outfit change your life? Yes to both those questions. America’s #1 dating, makeover and confidence expert Kimberly Seltzer shares her tips to help you begin 2019 in style.
Happy new year! We all know food heals, but laughter heals too, so today we’re throwing back to the funniest moments over the past three years. Hope you enjoy them!
If you’re sick of being addicted to sugar and are tired of over-eating, we’ve got the answers. We’re interviewing the person who helped Alli give up her dessert addiction! David Zappasodi has a whole new weight-loss concept that will blow your mind.
Eric L. Adams is a state senator, police officer and coalition builder who fights for equality and social justice…. And he does it all powered by plants! Today’s co-host is our favorite sunshiny vegan chef, Leslie Durso!
Blissed out babe, transformational coach, TEDx speaker, cover model, queen manifester and fellow Spirit Junkie (yes, she’s super awesome!) – Lori Harder shares her tips to help you find your bliss and connect with your tribe.
Just two years ago Tracey lost both her parents to cancer and heart disease. Since then she’s been on a mission to make the world a healthier place. She shares her thoughts on cancer healing, alternative health, and how to start living the life you want right now.
You only have one face: take care of it! Do you want youthful skin, without needles, fillers or lasers? Lori Hart is a pro-aging expert with over 30 years’ experience in natural anti-aging. In this episode she shares the secrets to beautiful smooth skin.