How can we let go of emotional trauma and really heal? Maybe you’re already healed. Maybe love is all there is, and is all you need. Josh Trent shares his lessons from ayahuasca and how you can use breathwork to get next-level emotional healing.

Can food transform your life? Short answer: YES. Today we’re talking to 5 Spirit Junkies who’ve have changed their bodies, their businesses and their lives thanks to a shift in their relationship with food.

We’re answering your questions about stress prevention, healing, and where to begin after a cancer diagnosis with Dr. Roy Vongtama.

In Part 2 of our Overcoming Anxiety Series, wellness entrepreneur Whitney Lauritsen, plant-based chef Melissa Glazewski and DNA healer Lisa Thomas share their strategies for overcoming anxiety and depression naturally.

Breast implants give you more than a bigger cup size… Christina Roulund-Dennis, founder of the Size Happy self-love movement, is on a mission to radically change thousands of lives by sharing the truth about breast implant illness and how to heal it.

Adrienne Nolan-Smith is a wellness rock star, board-certified patient advocate, and founder of WellBe. She’s on a mission to revolutionize the health system and help people wake up to the healing power of integrative medicine.

Sick of losing weight then gaining it back? Ready to brain-flip into a slimmer, happier you? Weight loss expert David Zappasodi shares strategies to stop giving into your cravings, free yourself from compulsive over-eating, and fall in love with exercise.

Is your dosha out of balance? Healing expert Sahara Rose has a modern approach to Ayurveda that can easily fit into your lifestyle. Learn how to use the ancient knowledge of life to transform your health.

She’s a cancer survivor, personal trainer, health coach and wholistic health boss. Jenn Malecha knows about empowering the body to fight disease, and heal. She knows everything about toxic mold – how it might be affecting your health, how you can get rid of it, and how to detox from it.

Can the way you dress give away your power and prevent you from finding your mate? Can the right outfit change your life? Yes to both those questions. America’s #1 dating, makeover and confidence expert Kimberly Seltzer shares her tips to help you begin 2019 in style.