In this episode Allison Melody and John Lee Dumas discuss tools and tactics to hack your health like mindful eating, intermittent fasting, breathwork, exercise, food allergies, fat-burning, blue-light blocking, infrared saunas and so much more.

Part 2 of our interview with Josh Trent covers a whole heap of topics! You want to know how to up-level your brain to achieve more in less time? Check. You want to manifest your soulmate? Check. You want to know how 5G is affecting you? Check.