In Part 2 of our Overcoming Anxiety Series, wellness entrepreneur Whitney Lauritsen, plant-based chef Melissa Glazewski and DNA healer Lisa Thomas share their strategies for overcoming anxiety and depression naturally.

Why are we so anxious? And what can we do to overcome it? Empowerment strategist JJ Flizanes and CBD entrepreneur Beau have the answers in Part 1 of our Overcoming Anxiety Series.