In Part 2 of our Overcoming Anxiety Series, wellness entrepreneur Whitney Lauritsen, plant-based chef Melissa Glazewski and DNA healer Lisa Thomas share their strategies for overcoming anxiety and depression naturally.

Talking healthy travel tips (and travel horror stories) with three of my favorite plant-powered people: vegan entrepreneur Whitney Lauritsen, plant-based personal chef Melissa Glazewski, and journalist Erica Mandy.

Mel Bee is a Detox Coach, freelance writer and digital nomad. She’s on a mission to spread the word on holistic nutrition and empower women to step into vibrant health. She shares her top detox secrets and her adventures traveling in a 40-year-old campervan. Plus we get political in this episode with a perspective from the other side of the pond.