Get the low-down on fat-burning workouts in our latest episode with top nutrition, fitness and fat loss expert Yuri Elklaim, and discover how to get boundless energy, feel great and love your body!
Don’t just be vegan, be a sexy, fit vegan! Our guest Ella Magers will teach you how to recharge yourself from the inside out, feel full of vibrant energy, and love what you see in the mirror.
Back on our show a fourth time by popular demand, Adam and Bobby Sud answer your questions about overcoming ADD without medication, detoxing, and how to create positive and lasting change.
New York Times best selling author, NSCA Top Trainer of the Year and one of the top 100 most influential individuals in health and fitness, Ben Greenfield talks us through his daily routine and how you can optimize your lifestyle to become superhuman.
Matthew Kenney, one of the world’s leading vegan raw chefs, joins us to discuss the multiple benefits of a plant-based diet for both physical and planetary health. Find out about Matthews 90-day Raw Food Diet and how to grow your own veggies!
We interview celebrity chef and television host Charles Chen to find out how he lost 100 pounds and turned his life around with a holistic lifestyle approach. Discover Charles’s philosophy, why he advocates eating with love, and his advice for how to live your dream life.
In part two of our interview with fashion icon and author Lorelei Shellist, we dive deeper into her inspirational story and discover how she met the love of her life, and how she survived losing him. And if you’ve ever woken up at 4am and been unable to get back to sleep, you’ll find a brilliantly helpful tip in this episode!
Running away from home at the age of 14, Lorelei Shellist followed her dreams to become a supermodel, in every sense of the word, and now wants to inspire others to make their own dreams a reality. Tune into an inspirational episode where we learn more about Lorelei’s extraordinary story and her upcoming fashion film.
To celebrate Valentines day, this episode is all about love and relationships. We share our personal love stories and speak to empowerment strategist JJ Flizanes about finding your soulmate, the law of attraction, and how self love is the real key to happiness. We also answer some questions from our FoodHealsNation!