179: The Most Interesting Facts About Food & Aging We’ve Ever Heard + Thanksgiving Tips

Jay and Joy the Jing Slingers

The Jing Slingers are back to teach us how to turn pecan pie into an anti-aging superfood treat plus how to stay healthy, gorgeous, and glowing this holiday season. It’s Thanksgiving. Don’t eat drink and bloat: eat, drink and GLOW!

177: How to be a Voice and Advocate for Animals with Activist, Nathan Runkle

Nathan Runkle of Mercy for Animals

Today’s special guest is the founder of Mercy for Animals, Nathan Runkle. Get ready for chills and heart-wrenching stories that will inspire and empower you to be a voice for farm animals.

176: Halloween Special: Wellness Warriors Share Bewitching Stories of the Supernatural

Jason Wrobel, Whitney Lauritsen, Nicole Derseweh and Allison Melody

Halloween is the perfect time to gather with friends and talk about all things spiritual and supernatural. Get goosebumps as our wellness panel Jason Wrobel, Whitney Lauritsen, and Nicole Derseweh share their stories of the paranormal.

174: Health Hacks to Help You Live to 100 & Become a Wellness Warrior

Allison Melody, Jason Wroble, Whitney Lauritsen, Nicole Derseweh

Episode 3 of our 4-part Wellness Warrior series is all about longevity. How can you live to 100? Not just live, but THRIVE? Our plant-powered team, Jason Wrobel, Nicole Derseweh, and Whitney Lauritsen share their secrets.

173: Alternative Medicine Secrets: What Your Doctor Isn’t Telling You That Could Save Your Life

Jason Wrobel, Nicole Derseweh, Whitney Lauritsen and Allison Melody

In the second episode of our Wellness Warrior Series, we reveal alternative medicine secrets that your doctor isn’t telling you (that could save your life)! Our panel of healthy living crusaders Jason Wrobel, Nicole Derseweh and Whitney Lauritsen share their best holistic healing tips to help you take charge of your health naturally.

171: Gut-Check! A Foolproof Plan to Heal Your Gut & Detox Your Body

All disease begins in the gut, so your journey to health starts there too. Two of our favorite health & wellness experts, JJ Flizanes and Evita Ramparte, share their favorite gut-healing tips and the best way to do a juice cleanse.

170: Proven Essential Strategies to Become Healthier & Happier & Hotter

Alison Melody and Suzy Hardy

We answer your questions in our Q&A Tuesday! And we’ve got tips to help you become the healthiest, happiest, hottest version of you! Learn how to get a super sexy booty, invite more happiness into your life, and heal your teeth and gums naturally. Plus, we share our top picks for tastiest plant milks!

169: How to Jump-Start Your Fat-Burning Efforts, Boost Your Metabolism and Get Fit Fast

Alison Melody and Suzy Hardy

Sexy Fit Vegan Ella Magers has tips that will turn your body into a belly fat burning machine, and Fit2Love’s JJ Flizanes is back to debunk some exercise myths that could be jeopardizing your fitness goals.

168: Overcoming Panic Attacks and Getting to a Place of Peace with FindingVegan’s Kathy Patalsky

Kathy Patalsky

Panic attacks, depression and anxiety are on the rise, how can we overcome them naturally? Kathy Patalsky, founder of HealthyHappyLife and FindingVegan, has the answers! Discover tips to feed your parasympathetic nervous system and get to a place of peace and happiness.

167: How to Finally Lose Weight, Change Addictive Behaviors & End Body Shame

JJ Flizanes

If you’re craving a deeper connection with your body, then you’re going to love today’s guest. JJ Flizanes shares her secrets to get to the root of your addiction, release weight gain and overcome body shame.