Kate Kordsmeier is passionate about teaching you thrive on an 80/20 lifestyle—she takes us back to basics and shows us how to infuse beauty, flavor and celebration into every day. Discover how she healed herself naturally of PCOS, leaky gut and insulin resistance.

Discover how Amie Valpone healed herself from multiple autoimmune diseases with a holistic approach that included mind & body. Amie shares her inspiring story and some easy tips on how begin the detoxing process and take command of your health.

This episode is filled with wonderful “sexy” tips from Nutrition Coach Lisa Consiglio Ryan. From leading a clean life, getting rid of stress, and how to make the most beautiful salad jars — let the author of Go Clean, Sexy You guide you on your journey! Get ready to get clean & sexy!