Lauren Pitts loves to eat and loves talking about food—our kind of lady! As a registered dietitian at the Humane Society, she helps put plant-based meals on the map. Join us as we talk quinoa, protein, and plant-based living. Plus, we’re joined half way through by a mystery guest!

Too busy to go plant-based? Lean Green Dad Cory Warren is no stranger to hectic schedules. Today he’s sharing his best tips to help you make healthy, wholesome meals for your entire family quickly and easily AND how to get your kids to love broccoli!

It is possible to change your taste and change your cravings with a health, plant based diet. It’s also possible to raise your children to eat plant based and love it. Dr. Pamela RD tells us how she lives on plant power and how she is raising her 3 children to do the same!

Happy Thanksgiving! It’s a day where we look forward to spending time with family and friends and eating some delicious and healthy food! Today we answer some of your questions and talk about the issues you are contacting us about. Relax and come chat with us!

What the heck is the law of attraction? How can we manifest love into our lives? How can we truly reduce stress and find passion, joy and peace? Empowerment Strategist JJ Flizanes has these answers and more!

Protein is not the answer. In fact, it’s the problem. In Proteinaholic, Dr. Garth Davis sets the record straight, dispelling the myths that have been perpetuated by doctors, weight loss experts, and the media.

Today is the finale’ of Jill Tomback’s 3 part series on surviving breast cancer. In this episode Jill gives us her favorite juicing recipes, along with a few tips and tricks to help you navigate some lesser known juicing ingredients! Jill recommends starting with one juice a day to begin your health journey!

In part 2 of Jill Tomback’s interview, we find out why she had 9 surgeries in 4 years, how she would make her decisions about any future cancer treatment, how healed emotionally and a surprising twist in her journey. Don’t miss it!

The catalyst for Allison’s journey to holistic living began with her parent’s cancer diagnoses. It was a tough journey but Allison learned that this was an opportunity for growth and she took the action to change her life. She shares this story of loss with JJ Flizanes of the Fit 2 Love podcast.