Get ready to be inspired by our latest episode, where we interview intuitive life strategist Alida McDaniel and answer questions from our FoodHeals Facebook Group about relationships, the spiritual aspect of starting your own business, vibrational energy and more. Alida also shares with us her quick and dirty tips for living your best life. Curious?

To celebrate Valentines day, this episode is all about love and relationships. We share our personal love stories and speak to empowerment strategist JJ Flizanes about finding your soulmate, the law of attraction, and how self love is the real key to happiness. We also answer some questions from our FoodHealsNation!

When Megan heard about Subway adding chemicals to their bread, she embarked on a journey towards better health through avoiding processed food and following a vegan diet. We discuss healthy recipes, veganism and why Megan stopped taking the birth control pill. An episode not to be missed!

Tune in for a melodious episode, where we muse on the powerful properties of music with vegan composer and violinist Chrysanthe Tan, and explore her awesome tips for sticking to a plant based diet on the road.

If your new year’s resolutions are starting to wane, you don’t want to miss this inspiring episode. Empowerment Strategist and Fitness Coach JJ Flizanes shares with us her tips for boosting motivation and creating the perfect exercise plan for you.

After the heartbreaking loss of her father to diabetes, Ramona trained to become a Holistic Health Coach, and helps clients prevent and reverse disease. She shares her tips for a healthy heart and the importance of food in healing the body. This episode is packed with awesome tips, don’t miss it!

Suzy coined today’s guest “The Nutrition Tiger Mom.” Robyn Openshaw gives us advice and tips on how to raise your kids on a whole-foods diet with tons of veggies and green smoothies. In this episode Robyn lays out her 12 steps to whole-foods and how she lost 70 pounds!

There is no reason to get up each morning and dread the work you do. Vince Lia takes the co-host chair today and shares his best tips for doing what you are passionate about. Living your passion is a key component to a healthy life.