If your new year’s resolutions are starting to wane, you don’t want to miss this inspiring episode. Empowerment Strategist and Fitness Coach JJ Flizanes shares with us her tips for boosting motivation and creating the perfect exercise plan for you.

JJ Flizanes interviews Allison on the powerful and protective health benefits of juicing. Having lost her parents to cancer, Alison went on a holistic health journey and discovered the healing power of fresh raw fruits and vegetables, and their positive effects on overall wellbeing.