Life coach and podcaster Justin Stenstrom founded EliteMan Magazine as a resource for men to become true gentlemen. After freeing himself from depression, anxiety and panic attacks, Justin now helps men gain confidence and get healthy. Discover his 9 easy tips to overcoming anxiety, and his best dating tips!

Mel Bee is a Detox Coach, freelance writer and digital nomad. She’s on a mission to spread the word on holistic nutrition and empower women to step into vibrant health. She shares her top detox secrets and her adventures traveling in a 40-year-old campervan. Plus we get political in this episode with a perspective from the other side of the pond.