All disease begins in the gut, so your journey to health starts there too. Two of our favorite health & wellness experts, JJ Flizanes and Evita Ramparte, share their favorite gut-healing tips and the best way to do a juice cleanse.
Sexy Fit Vegan Ella Magers has tips that will turn your body into a belly fat burning machine, and Fit2Love’s JJ Flizanes is back to debunk some exercise myths that could be jeopardizing your fitness goals.
Panic attacks, depression and anxiety are on the rise, how can we overcome them naturally? Kathy Patalsky, founder of HealthyHappyLife and FindingVegan, has the answers! Discover tips to feed your parasympathetic nervous system and get to a place of peace and happiness.
If you’re craving a deeper connection with your body, then you’re going to love today’s guest. JJ Flizanes shares her secrets to get to the root of your addiction, release weight gain and overcome body shame.
Discover the secrets to using water to heal, a fitness regime that burns hundreds of calories in ten minutes, which oil is a more powerful antioxidant than vitamin C, and how to eat to live longer. We share six tips to supercharge your immune system, wake up your healing potential and take yourself to the next level of health.
Michael Philippou quit the grind of the 9 to 5 and trekked all the way from London to follow his dream: setting up a healthy dessert store in Santa Monica, California. Discover how Michael went from lawyer to frozen fruit expert, how he started a business without any experience, and his tips for being a successful entrepreneur.
Kathleen Moore is a psychic medium, intuitive coach and spiritual counselor. Discover how easy it is to tap into happiness, how to listen to your inner voice, and how to connect with the spirit world.
Today’s episode is all about the healing power of acupuncture, Chinese medicine and kundalini yoga. Isabelle Shuman said a resounding NO to the western approach to multiple sclerosis and healed her autoimmune disease naturally. She shares her incredible healing story and her favorite holistic health tips.
Got a question? We’ve got the answer! Get the scoop on the best green powders, the healing power of CBD, and tips to keep your teeth super healthy.
Singer and X-Factor star Drew Ryniewicz overcame harassment by cyber trolls to follow her dreams and become a successful musician. She shares her inspiring story with us and reveals her secrets to staying happy and healthy.