It is possible to change your taste and change your cravings with a health, plant based diet. It’s also possible to raise your children to eat plant based and love it. Dr. Pamela RD tells us how she lives on plant power and how she is raising her 3 children to do the same!

Happy Thanksgiving! It’s a day where we look forward to spending time with family and friends and eating some delicious and healthy food! Today we answer some of your questions and talk about the issues you are contacting us about. Relax and come chat with us!

What the heck is the law of attraction? How can we manifest love into our lives? How can we truly reduce stress and find passion, joy and peace? Empowerment Strategist JJ Flizanes has these answers and more!

Protein is not the answer. In fact, it’s the problem. In Proteinaholic, Dr. Garth Davis sets the record straight, dispelling the myths that have been perpetuated by doctors, weight loss experts, and the media.

Shelby Webb joins us today to talk about how she lost weight, regulated her hormones and the type of diet she follows. Shelby is a wellness consultant, so she brings so much knowledge to the conversation. You won’t want to miss the tips she shares for getting the proper nutrition for your blood type!

The catalyst for Allison’s journey to holistic living began with her parent’s cancer diagnoses. It was a tough journey but Allison learned that this was an opportunity for growth and she took the action to change her life. She shares this story of loss with JJ Flizanes of the Fit 2 Love podcast.

We celebrate Fall with some of our favorite recipes and we have Beverly Hills Farmgirl here to share some of her favorite recipes from her cookbook. Dana Slatkin would rather be cooking than shopping, so we know she can inspire us to put this harvest to good use!

Part 2 of the Food Heals film interview with Khalil Rafati takes us to the depths of his despair and what it was that turned him around and set him on a wholesome path. Khalil is now completely engrossed in not just living a healthy life, but making his living from a healthy lifestyle. It’s a beautiful outcome!