For the fifth episode in our Spirit Junkie Podcast Series we’re talking to Dr. Carla Stokes, a Spirit Junkie, transformational life coach for teenage girls, inspirational speaker and motivational business mentor. Discover the tools to change your mindset, step out of self-criticism, and attract confidence and abundance into your life. Plus, Dr. Carla shares her tips on how we can be resilient women in this digital age of airbrushing and filters.

Allison Micco’s life changed dramatically the moment she began seeing her anxiety as a gift, an opportunity to learn and grow. Podcaster, Spirit Junkie and Anxiety Hacker, she’s now on a mission to help soulful women go from struggling with stress to learning how to love their anxiety.