We are heading into cold and flu season! So before you find yourself feeling under the weather, we want to arm you with our best resources for staying healthy. Colds can’t be cured with drugs, but there are many natural treatments that will alleviate your symptoms and reduce the length of your cold. These remedies are our favorites because they actually work!

After living a life of unhealthy habits, including heroin addiction and unhealthy eating, Khalil made a complete change. Using juicing, exercise and a vegan diet, Khalil has completely turned his life around. He actually looks younger now that he did in pictures of him from 10 years ago! He feels better too!

There is no reason to get up each morning and dread the work you do. Vince Lia takes the co-host chair today and shares his best tips for doing what you are passionate about. Living your passion is a key component to a healthy life.

Kristin Lajeunesse may have surprised her family by quitting her job to travel, but they weren’t surprised about her veganism. Kristin shares her story of traveling the country to eat vegan food. She tells us where the best vegan food is and the places where vegan restaurants don’t exist. Maybe you can open one there!

John Salley is former professional athlete that has embraced the vegan diet and has personally seen the differences it has made in his overall health. Today he talks about detoxing and cleansing your body from the inside out, and how that improves your overall health and well-being.

Jason dishes out some exciting info and shares experiences with manifesting goals you want to achieve in your life. Failing at something is not always a negative experience. Sometimes it can lead to a huge “A-ha!” moment! Get ready for change! Tune in to hear Jason’s answers to some of our more personal questions and even a lil karaoke!

“Super Sexy Vegan” is how John Salley describes himself in this #TBT episode of The Food Heals Podcast! John is also a father, activist, actor and NBA star. We interviewed the former Detroit Piston for our film, Food Heals.

Suffering from high cholesterol and a compacted colon, John used a vegan diet to heal his body and bring himself back into balance.

When their terrier, Jackson got sick, Allison and Dan were devastated. After 4 days in the hospital and multiple tests his condition only got worse. Fearful that he would be a vegetable for the rest of his life, they sought out alternative care. A holistic vet helped Jackson fully recover in just a few days with a combination of herbs, acupuncture, nutrition & chiropractic care.

Allison & Suzy share their favorite DIY recipes for health, home, and beauty. Eco-Vegan Gal Whitney Lauritsen stops by with her tips to choose non-toxic health and home products as well as her favorite resources for organic, eco-friendly living.

In Part 2 of our #TBT episode with Celebrity Vegan Chef Jason Wrobel, Jason discusses the importance of self-care and self-love and how to start making changes in your life to live the healthiest life possible. Plus Jason reveals the secret of how to live to 100! This interview will make you want to give yourself a hug! Hashtag Love yourself!