The Food Heals Podcast

At just 27 years old, Isabelle Shuman received a diagnosis that changed her life forever: Multiple Sclerosis. She was told to get ready for a wheelchair, and given long list of pharmaceuticals with an even longer list of side effects. But she’s a tough chick, and had experienced the benefits of holistic healing at a young age, when acupuncture had healed her migraines. She knew there was another way. She chose to embark on a different path: a holistic path towards health.

Isabelle left New York and its stressed-out party scene, and came to LA where she studied yoga, meditation, and acupuncture. She feels that she is here to help others heal, and each of her patients has had symptoms Isabelle herself has experienced throughout her life. Listen now!

Auto immune diseases are not curable. They lie dormant, and can flare up at various stages, depending what’s going on in your life. But if you are at peace with the fact it’s going to be up and own, and create healing protocols for those moments, you’re not shaken to the core when it happens, you can deal with it.

Healing your body, whatever the issue, is first and foremost about the mind. Isabelle stopped saying “I have MS” and replaced it with “I was diagnosed with MS.” Because what we say to ourselves reflects in our health and in our whole life. Focus on what you want to create. You can manifest anything you desire, as long as you fully believe in it.

Using a combination of functional medicine, Chinese medicine, acupuncture, and kundalini, Isabelle was able to heal her multiple sclerosis and is now healthy and thriving. She’s on a mission to help others throw off disease and enjoy vibrant health.

Isabelle’s tips for thriving health:

It all begins with the mind: find a meditation that works for you and quietens your mind. It might be running, dancing, yoga, sitting cross legged, making pottery… be conscious of negative thinking and move out of that pattern.
Hold yourself accountable, no matter your goal.
Don’t beat yourself up; honor yourself.
Eat food mindfully and slowly; enjoy it.
Remember that doctors and naturopaths don’t have all the answers. What’s your truth? Be your own health advocate, do your research, and if it doesn’t feel right get another opinion.

What you’ll learn:

What causes MS and Hashimoto’s
How to speak about your disease so that it doesn’t own you
How kundalini helps cope with MS symptoms
How to manifest love into your life
The one thing that changed Isabelle’s perspective on autoimmune disease
Why planning and protocol is essential for coping with autoimmune disease
A natural alternative to botox
Why bitter herbs are healthful
How Chinese medicine treats disease
How long it takes to feel a difference with supplements
Why not all gluten is the same
How to find a balance in healthy eating
Why you need to take out your IUD and avoid the birth control pills

Our favorite moments:

@9:04 I’m not putting that sh*t in my body!

@17:32 Get the love going on!

@27:42 Acupuncture facelift!

@40:16 Our health is in our hands

@42:31 The food revolution

@59:29 Four words that changed Isabelle’s life

Links

Shumanwellness.com

323 515 2212 – get your acupuncture on!

Power vs Force by David Hawkins

Headspace app

French women Don’t Get Fat by Mirelle Guiliano

The Fifth Agreement by Don Miguel Ruiz and Don Jose Ruiz

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Podcast

161: How to Heal Chronic Pain and Improve Your Libido with Medical Marijuana

It’s hard to believe today, but up until 1937, marijuana was available over the counter in every pharmacy in the country. But for various political and business reasons, this ancient remedy was vilified, demonized, and marginalized. It’s now classed by the government as a Schedule 1 substance, putting it in the same category as heroin. Thankfully, the tide is shifting once more to recognizing the marijuana’s medical potential. Listen now.

Working in ER, Dr. Rachna Patel saw many patients come in suffering as a result of accidental or intentional opioid overdose. She also witnessed patients become addicted to these pharmaceutical painkillers. Marijuana had never been mentioned in medical school, but when Rachna came across a study that showed marijuana could reduce patients’ dependence on opioids, she knew it was time to change direction.

In 2012, Dr. Rachna Patel opened up her own clinic. She now helps patients in the Bay area California to safely use medical marijuana to treat a range of conditions from chronic pain to anxiety and insomnia. “It’s a very real medicine,” she says, and compared to pharmaceuticals, which are responsible for thousands of deaths each year, medical marijuana is a safe and natural solution. If you have any questions, check out Dr. Rachna’s YouTube channel or Facebook page.

What you’ll learn:

How marijuana went from widely available to illegal.
The three ways marijuana relieves pain and inflammation
The difference between THC and CBD
How to take MM without smoking
How inflammation can turn chronic
Can marijuana treat type A personality?
How cannabinoids help your health
How drug companies get their pharmaceuticals into your doctor’s office
Why synthetic cannabinoids won’t work and are dangerous
How marijuana interacts with your body to help it heal
How cancer patients can benefit from medical marijuana
The surprising sexy benefit of marijuana
Listen now!

Our favorite moments:

@2:22 What makes Suzy say “I was not expecting that answer!!”

@9:23 don’t drink, don’t do drugs – smoke weed

@36:07 Why we have inflammation

@40:28 That blew my mind!

@42:37 Suzy’s theory on cancer.

Links

Drrachnapatel.com

YouTube

Facebook

Podcast

160: How to Heal Post-Partum Depression and Connect with Your Spirit Guides

Today’s Spirit Junkie guest is Kelsey Dalziel, an intuitive medium with a twist. She doesn’t just give psychic readings, she connects with, coaches and gives guidance through her readings. Listen now!

A naturally intuitive child, avid Taro card reader and reiki practitioner, Kelsey pushed aside her spiritual work when she got married. But after years suffering with post-partum depression, post-partum psychosis and anxiety, she re-opened the channels. Two years ago, she launched her medium business, and has never looked back.

Like attracts like, and Kelsey found she kept attracting clients who were struggling with the same things she’d had trouble with. She created the Sisterhood of Tired Ass Moms and is a fierce advocate for tired moms everywhere who are looking for purpose beyond the daily mom-grind. She’s a mom of 3, has 3 jobs, and is thriving—and she wants to help other moms find peace and fulfillment through spiritual wellbeing. Tune in to find out more.

This is the last episode in our Spirit Junkie Series – and today is the LAST day you can enroll in Gabby’s Spirit Junkie Masterclass Digital, so if you’ve been thinking about it, now is the time to take the plunge! The course will teach you everything you need to build your business, start living your true purpose and get paid for your great work. When you enroll, you won’t just get access to the masterclass, you’ll also get bonus tools and resources worth over $1,900 that will help you launch your business. Plus you’ll get two coaching calls with Gabby that will get you clear on your vision and give you the confidence to fearlessly take inspired action and make your dreams a reality. And of course, you get invaluable access to the Spirit Junkie Community. There’s never been a better time to enroll and become part of a movement that is changing global consciousness.

To anyone thinking of joining Spirit Junkie Masterclass Digital, Kelsey says: DO IT. It’s a resource you’ll be able to go back to again and again. The Spirit Junkie community attracts people who are ready for change, and ready to make a positive stamp on the world. If you feel that calling, now is the time to join.

What you’ll learn:

How to protect your energy
What is mediumship
Kelsey’s tip for developing psychic ability
How to develop your psychic ability
How to connect with past loved ones
How to see the signs from spirits
Why kids are psychic
How to tap into your personal team of spirit and angel guides
How to let go of what’s holding you back
How to make an impact doing what you love, no matter where you are
How to BYOB (be your own best friend)

Our favorite moments:

@10:47 Gabby’s tip to protect your energy

@19:45 Follow the unicorn

@29:03 We all have a sixth sense

@40:06 That’s how the magic happens

@44:19 Lets get weird!

@54:47 The f**k-it bucket

Links

Tiredassmoms.com

Kelseydalziel.com

Facebook.com/kelseydalzielmeditation/

Instagram.com/kelseydalziel/

Podcast

159: Transforming Trauma into Purpose, The Incredible Power of Al-Anon & Using Social Media to Spread Goodness

Tara LaDue grew up in an alcoholic household and is a survivor of incest. She had always been an intuitive child, but her chaotic childhood didn’t allow her to connect with her gift. She overcame all of that—healing her trauma and repairing her relationship with her mom. She’s now a certified Angel Card Reader and Angel Intuitive, a Social Media Maven, is writing her healing memoir Came to Believe, and is just a few weeks away from becoming a certified Kundalini Yoga Teacher!

SPECIAL ANNOUNCEMENT!! Tomorrow is the last day you can enroll in Gabby Bernstein’s Spirit Junkie Masterclass Digital. If you’ve been thinking about it and haven’t done anything yet…. The time is now. Take a leap of faith in your life and your career. You won’t just get the digital masterclass, you’ll also get fabulous bonuses worth over $1,900 – everything you need to build your heart-centered business, including two coaching calls with Gabby herself, to help you get clear, take action, and manifest your dream life.

Whatever you are being called to do, now is the time to do it. Your story, your voice, your journey is unique and that is what helps others heal. You can be anything you want, a holistic podcaster, a spiritual coach, a blogger, a singer, a plant-based chef, a light-worker. The world needs your gifts! More people need light workers, than there are light workers in the world.

Spirit Junkie Masterclass changed Tara’s life. The training cracked her open, and helped her get to the core of her limiting beliefs, so she could conquer her fears and gain the confidence to go out and do what she wanted to do.

Tara has built a hugely successful media platform (and has helped us with ours!) and wants to help you do the same. Check out her social media coaching, or grab her fantastic e-book Social Media Guidebook for Spiritual Entrepreneurs (you get $5 with the FoodHeals coupon code!). Get on the waiting list for her beautiful healing memoir Came to Believe by clicking here.

What you’ll learn:

Why NOW is the time to do what you want
How Tara went from having no followers to having a super successful social media platform
How EFT/Tapping rewires your brain
The most transformational healing tool
How we can use Angel cards to heal
How to transform your traumas into your dream life, help others AND get paid for it
Which hashtags to use to maximize your posts
The best PR

Tara’s social media tips and tricks: how you can take your wellness brand to next level organically:

Authenticity – if you’re not feeling what you’re posting, other people won’t feel it either.
Make sure your usernames match
Make your profile pic your photo
Your bio is important – make it brief but punchy
Use fewer hashtags – just the top 15
No canned comments! Be authentic.
Don’t be afraid to follow people
You can get more tips in her Social Media Guidebook for Spiritual Entrepreneurs

Our favorite moments:

@6:11 how your story heals

@20:36 I do it in the car…

@20:54 I’m 40 and I don’t care anymore.

@28:35 Getting emotional!

@32:35 Manifesting the f*** out of that

@39:02 Hardcore vegan

Links

TaraLaDue.com

Instagram.com/taraladue

Twitter.com/taraladue

Facebook.com/serenityoftheangels

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!
The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Podcast

158: Medical Mysteries Solved! How to Reverse Auto-Immune Diseases & Detox Your Body Naturally

Millions of people struggle with autoimmune conditions – maybe you’re one of them. If you are, then listen up: You CAN heal yourself. You don’t have to go through a lifetime on prescription pills, just managing your symptoms, masking your pain. You can heal, and you can thrive. Today’s guest is living proof that the body can heal itself if given the tools it needs to do so.

From the age of 12, Lauren Tatarchuk was a medical mystery. Diagnoses were proclaimed: fibromyalgia, chronic fatigue, lupus, Lyme disease. She struggled with chronic pain, exhaustion, muscle weakness, severe migraines—she didn’t have the strength to get out of bed without Adderall. Lauren was so heavily medicated that she doesn’t remember much of her adolescence. She was on a shoebox of pills every day – until that day she snapped, ripped the medicine box off the wall and threw the pills across the room. She fell to the floor, sobbing. Enough was enough. Enough with the pills, and enough with the victim mentality. She’d had enough of the medical crutches, she was going to let her pain fuel her motivation to get well naturally.

Lauren is now a regenerative detoxification specialist, biofeedback expert, and is leading the Heal Yourself Revolution. She uses iridology and bio-resonance to help people release old emotions and heal physical conditions. Having healed herself of her autoimmune conditions, she knows it IS possible and wants to be a message of hope to anyone suffering with chronic illness. Lauren wants to use her story to move the masses from being victims to taking charge of their health. Lauren’s coaching program starts in August and you can get on the waiting list by clicking here.

For Lauren, being a Spirit Junkie is all about standing up for what you believe and being unapologetic about expressing who you are on an authentic level. And if you want to be part of this growing community, we’re excited to announce that enrollment for the Spirit Junkie Masterclass Digital is open (but only until Thursday June 29^th!). There has never been a better time to create the life you want and dive into your heart-centered business. When you sign up, you’ll also get over bonuses worth over $1900, including two coaching calls with Gabby and all the tools and resources you’ll need to to take that next step to living abundantly. And of course, you get access to the Spirit Junkie community, where you’ll get support and accountability from beautiful souls who are on the same path as you. There’s a reason you’re being called to this training. Now is the time to listen to that call.

What you’ll learn:

The real cause of auto-immune diseases
How your lymphatic system can heal your body
What you can achieve through biofeedback
What makes your body the perfect breeding ground for parasites (and how to avoid it!)
How to check if your lymph system is healthy
How to use iridology to identify health conditions
The secret to healing any disease
Why you need to eat like an ape
How to get real hydration
How to breathe to boost healing

Our favorite moments:

@7:48 What will you have me do

@17:00 Lauren’s powerful moment

@18:02 There has to be a better way

@28:01 The biggest fallacy in the world

@33:37 Crazy insane fruitoholic

@42:57 Your body loves you

@49:28 The best version of yourself

@51:25 Do you know how to breathe?

Links

PhilosophyofHealing.com

Instagram.com/PhilosophyofHealing

Uncategorized

157: How to Empower Women & Girls in the Digital Age with Dr. Carla Stokes

We live in a strange distorted time. A time of Instagram filters, airbrushing and plastic surgery. Remember that embarrassing incident in high school? Now imagine it had been Facebook Live’d or posted to Instagram. It’s a whole new ball game for today’s teenagers. They are under so much pressure to be flawless, to be popular, to be liked.

Dr. Carla Stokes was an awkward pre-teen girl, she simply didn’t fit in. She struggled with body image issues and low self-esteem. But she knew that she wanted to become an adult that young girls could talk to. Now, Dr. Carla is a transformational life coach for teenage girls, and an inspirational speaker. Her Teen Girl University is a girl empowerment program that teaches girls what they’re not being taught at school: Self-love, mindfulness, healing the sisterhood wound; her program helps girls come together globally to connect with, encourage, and support each other.

Dr. Carla also runs a business academy dedicated to teaching women how to create sustainable and profitable businesses through speaking and coaching. The biggest challenge she comes across with her business clients is one she also had to overcome: lack of confidence to charge for work.

So how can you step out of a mindset that holds you back? Carla sought a mentor, and found Gabby Bernstein’s Spirit Junkie community. She’s gone through the Spirit Junkie Digital Masterclass, Level 2 and Mastermind, and it has been transformational. The training gave her permission to move into her heart and go into a place of intuitive knowledge; and it gave her the tools to create an abundance mindset.

We’re excited to announce that enrollment for Spirt Junkie Masterclass Digital is now open. If you feel the calling to do something different, to help people, to start your mission-driven business, the Spirit Junkie Masterclass Digital is for you. You’ll learn the tools to live your highest purpose, make a positive impact on the world AND earn for your great work. Plus, we’ve got bonuses worth over $1900 to give away when you sign up. There’s never been a better time to join the Spirit Junkie global community.

What you’ll learn:

How to keep up with teens, understand them and communicate with them
How to turn your pain into your power
How to step out of self-criticism
The secret ingredient that dissolves scar tissue
How to accept compliments (and why it’s important)
Tips to overcome the mindset that keeps you from charging what you’re worth
Carla’s favorite tools to attract more of what you want into your life
What we can do to counteract negative media messages
Carla’s free tips for parents

Our favorite moments:

@17:44 The Real Housecats of Atlanta? Follow them on Instagram!

@32:05 Suzy has whiskers

@42:52 Carla’s morning manifestation routine

Links

Podcast

156: How to Design the Life You Want, Transform Your Beliefs and Do What You’ve Been Dreaming of

06/23/2017
Tagged as: best health podcast, Best Podcast of 2017, Food Heals Nation, Food Heals Podcast, Guidance, Heather Fantin, Purpose, Spirit Junkie, Transform your thoughts, Universe

We’re so happy to welcome Heather Fantin back on the podcast. Heather was a guest for our New Year’s Special episode where she shared her tips on how to step into love. If you’ve not listened to it yet, check it out and discover her inspiring healing story.

Heather is a Spirit Junkie and Spiritual Breakthrough Coach who helps clients heal their relationship with themselves so that they can make lasting positive change and start living their soul’s purpose. She’s the founder of the Soul on Fire Retreat and the Inner Circle Group, where you can get tools and support for your own transformation.

If you’ve been thinking, dreaming or meditating about your perfect life but something is holding you back, it’s time for the Spirit Junkie MasterClass Digital. And we’re excited to announce that enrollment is finally open! Maybe you’re not even sure what you want to do, you just sense something’s not quite right, that there must be “more to life than this.” That is the call to do something different and to follow your passion. That is the call to step into action.

Sure, it can be scary; cathartic times can feel like chaos. Think about the caterpillar. It has to dissolve into a transformational soup before emerging as a beautiful butterfly. In the same way, you have to surrender to the flow of the universe and trust that the transformation will happen and that you will be guided to the right teachers.

Mindset is everything, because your mind creates your experience. When you are in a place of shifting and renewal, when you want to make changes, being in a place of surrender is the most powerful thing you can do. Let go of the conditioning that is holding you back. Here are Heather’s tips to release negative beliefs and step into your authentic power:

Step 1: Awareness – become clear about what your beliefs are, and where they come from. Journal about them.
Step 2: Verify – ask yourself “Is it true?” “Who am I when I think this thought?” “Am I willing to see it differently, with love?”
Step 3: Let go – surrender the belief to the lens of guidance (check out Heather’s guided meditations)
Step 4: Evidence – create an evidence journal and collect evidence that the opposite is true.
Step 5: Experience the emotions related to those beliefs, allow the emotions to come up so you can release them.
Step 6: Forgive others and forgive yourself.
Step 7: Create a new empowering story.
Step 8: Make a powerful positive manifestation statement
Step 9: Daily aligned right action – what step can you take today that will bring you closer to your goals?

What does Heather have to say about the Spirit Junkie Masterclass? Tune into your heart. If you’re questioning whether or not you should do it, there’s a part inside you that knows. And if you’re listening to this Podcast, you are being called to rise up in your own life, find your unique gift and share it with the world. We need more light workers on the planet. The Spirit Junkie Masterclass will guide you through that process.

Come be a part of a community of people who are making an incredible difference in the world. Say yes to the journey, the universe will figure out the how. And this is no ordinary training. It combines hard-core spiritual tools with practical business tools. Want to live a miraculous life? Spirit Junkie Masterclass is for you. So do yourself and the world a favor, and step into your higher calling—because how you show up ripples out into the world. Plus we’re giving away amazing bonuses worth over $1,900 when you enroll by Thursday, June 29th!

What you’ll learn:

How to listen to your soul’s call
How to apply spiritual principles to your life
How to shift out of the victim mentality
How to fully embrace change
Heather busts the myth that it’s not ok or spiritual to charge for your work
How to completely forgive.
How to stop self-sabotaging your affirmations
How to trick your brain into positive thinking
How to create a manifestation statement that will really work
How to get into the feeling state that manifests your dreams
How to do a future vision gratitude practice

Our favorite moments:

@16:15 Bigger better faster more

@22:10 How can I serve, what will you have me do?

@24:40 She rides on a crocodile!

@32:50 Trying to hold a beach ball underwater.

Tweetables:

Tweet: You’re doing yourself and the world a disservice if you don’t step up to your power

Tweet: You cannot hyper-control your way to your purpose, you have to go with the flow @heatherfantin @FoodHealsNation #SpiritJunkie

Tweet: Holding on to anger is like holding on to a hot coal. Let it go. #spiritjunkie @heatherfantin @foodhealsnation

Tweet: The #universe will always give you guidance. You have to listen and be open @FoodHealsNation #spiritjunkie #foodhealspodcast

Links

Mind Body Being website

Facebook

Twitter

Instagram

Sign up to Heather’s mailing list and you’ll have access to her online meditation library. She’s also doing a 21-day source light activation meditation journey. Join the global tribe meditating every day for 21 days. Go to Facebook Soul On Fire Tribe Group for the details.

Follow the Food Heals Podcast on Twitter

Follow the Food Heals Podcast on Instagram

Like the Food Heals Podcast on Facebook

Subscribe to the Food Heals Podcast on iTunes

About Us:

Podcast

155: From Bankrupt to Millionaire: How Toni Healed Healed her Childhood Trauma and Stepped into her Power

Childhood sexual trauma is a taboo topic that is rarely discussed openly. As a result, millions of people globally suffer in silence, repressing their feelings and memories, and carrying guilt, shame and anger within themselves. We lock our pain away deep within our brains, we naturally want to reject it. But attempting to hold these feelings in, or pretend they don’t exist, doesn’t work—the pain simply finds another way to come out, through addiction, lashing out, disease. We need to see the trauma, feel it, talk about it, release it. In order to completely heal, we need to fully embrace and accept our past pain, and be grateful for it. It is when we can find the gratitude for our challenges, that we can truly rise up and help others heal.

Toni Lewis is a Spirit Junkie, successful entrepreneur, blogger and mother, with an incredible healing story. She experienced sexual trauma at a young age, went through therapy, and assumed it was all resolved. Except it wasn’t. A few years ago, she hit rock bottom. She was exhausted, unable to control her tiredness, too busy and stressed out with her business and her family, not eating properly. But underneath all of that, at the very core, was her trauma. It was a wake-up call.

Even at a young age, Toni had the sense that what she was experiencing would help her to help other people living through the same thing. After taking Levels 1 and 2 of Gabby’s Spirit Junkie Masterclass, she’s doing exactly that. As an active member of New Zealand’s health and wellness community, Toni helps people to move beyond their limiting beliefs, step into their power and heal their trauma. Watch out for her upcoming book, a memoir of her journey that will include healing tools and strategies. Go to her website and sign up to be the first to know when it’s ready, and to read her inspiring blog. You can also join her private Facebook group, Spiritual Home with Toni Lewis, a safe space and beautiful community where you can talk about your trauma and receive support.

For Toni, taking the Spirit Junkie Masterclass Levels 1 and 2 was totally transformational. She wasn’t sure why she was there. But she had an unshakeable sense that she had to be there. She travelled two days to get to New York from New Zealand, but when she walked into the workshop, she felt like she’d come home—she was in a roomful of people just like her. After the training, ideal clients started calling, and the money started coming in. From near bankruptcy, her family construction company is now multi-million company.

We’re super excited to announce that the 3^rd video in Gabby’s free Spirit Junkie Mini Video Series is now LIVE: The Number One Way to Stand Out and Make an Impact Doing What You Love. Check it out! This one ROCKS, it will teach you how to make publicity and marketing FUN (instead of scary), and how to make an impact and create a movement. Gabby will share her secret method for standing out and being heard.

And you only have to wait a few more days before we tell you all the details how you can join the Spirit Junkie Digital Masterclass, and how you can get bonuses worth over $1,900! Make sure you listen to our bonus episode on Friday June 23^rd!

What you’ll learn:

Best tools and tips to heal trauma
Why strong foundations are important to start your business
How to come out of those negative self-beliefs
Why spelling and grammar aren’t that important when you tell your story
Why you don’t have to do all the healing all at once
The key to manifesting your ideal business
Why a morning practice will help you attract abundance

Our favorite moments:

@17:01 Zone of genius

@33:20 You have to talk about your sadness.

@42:19 I’m Polyanna, who are you?

@45:15 Life always gets better.

Links

ToniLewis.com

Twitter

Facebook

The Keepers documentary

Raw Goddess

Tweetables:

Tweet: The inner work is the key @toniamandalewis @FoodHealsNation #FoodHealsPodcast #SpiritJunkie
Tweet: Slow and steady wins the race @toniamandalewis @FoodHealsNation #FoodHealsPodcast #SpiritJunkie
Tweet: Be the change in the industry you’re in @toniamandalewis @FoodHealsNation #FoodHealsPodcast #SpiritJunkie

Podcast

154: How to Transform Your Relationship with Money and Invite Abundance into Your Life

06/16/2017
Tagged as: abundance, best podcast for health, Best Podcast of 2017, collective consciousness, finances, Food Heals Nation, Gabby Bernstein, how to attract wealth, Karla Kueber

What are your beliefs about money? What’s your story? Is there never enough? Are you forever trying to keep up? Do you overspend? Does retail therapy rule your life? Do you feel guilty earning money? Does money not grow on trees? Whether we’re poor, rich, middle class, most of us have a money story running against us. And this story rules what happens with our finances.

Karla Kueber spent 14 years as a teacher. She’d done everything right; college, good job, bought a house… Then she woke up one day and thought “Is this it?” She wasn’t doing what really made her happy: travelling, spending time with family and friends. Life doesn’t have to be this hard. We were not created to be slaves to the dollar. We are meant to enjoy life… to really live. Now, she teaches on her own terms, and she’s swapped course textbooks for wealth building and emotional inner work. Karla’s mission is to help you do the inner work so that your outer world aligns and you can live a life of true financial and emotional freedom.

Like the other beautiful souls we’re interviewing for this Spirit Junkie Podcast Series, Karla is a Spirit Junkie—and is still on the high from her Level 1 course. Thanks to her training, she was able to heal herself from the inside out, and create her dream life. The Spirit Junkie movement is a community of people hell bent on bringing love and light into the world. And it isn’t just for mission-driven businesses, it will change your entire life. This training will transform your world. If you have a message to share with the world, the Spirit Junkie Masterclass will teach you how you can free yourself from financial and emotional blocks, and allow you to share your healing story. That’s how you make a positive impact on the world.

If you want to be part of a movement that is raising the collective consciousness of the world, good news! On June 23rd, we’ll give you all the details on how you can join the Spirit Junkie community. Plus, we’ve got some amazing bonuses on offer when you sign up for the Spirit Junkie Masterclass Digital.

And we’re so excited to announce that the second video in Gabby’s free Spirit Junkie Video Series is now available online! Today’s video is about the three major blocks to abundance—we need to overcome our beliefs about abundance and work. This is a total GAME CHANGER. Gabby will bust the myth that it isn’t spiritual to earn for your great work, something we all struggle with. The video will give you a step by step guide to bring purpose to your career – whether you’re a spirit-preneur or in a corporate job. Go and enjoy it now!

What you’ll learn:
• How to attract abundance into your life
• The key to a comfortable financial future
• How to use your money to support you
• How you can see debt in a positive light
• The magic number for getting rich
• Why you need a fiduciary to manage your money
• Why CPA’s can be your best friend
• How to invest safely
• Allison’s money story
• How Karla manifested a better deal on her car
• How to be in alignment with your money and finances

Our favorite moments:
@3:20 Drunken karaoke
@4:55 What’s your excuse?
@7:04 Clip from Gabby’s digital masterclass
@17:30 Sometimes you need a little retail therapy.
@36:10 You really have to educate yourself.
@39:04 Your broker is not your friend!
@50:52 We can’t get enough!

Tweetables:

Tweet: Live in the feeling you desire the most and you will manifest more of it @karlakueber @FoodHealsNation #FoodHealsPodcast

Tweet: Focus on inner joy and outer joy will appear @karlakueber

Tweet: When you do the inner work, the outer world will fall into place @karlakueber @FoodHealsNation #FoodHealsPodcast

Tweet: Be unapologetic about who you are and what you charge @FoodHealsNation @karlakueber #foodhealspodcast

Links
Karlakueber.com
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The Wizard of Lies documentary
Unshakeable – Tony Robbins – everyone should read this!!

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About Us:

Podcast

153: Gabby Bernstein on How to Turn Fear Into Faith & Build a Mission-Driven Business

06/13/2017
Tagged as: acid reflux, Best Podcast of 2017, Food Heals Nation, Food Heals Podcast, healing techniques, natural healing

Gabrielle has been a self-proclaimed spirit junkie for around 12 years. At 25, she hit rock bottom. Working in PR, she had a fast-paced city lifestyle, and used relationships, workaholism and alcoholism to run from her fears. But rock bottom was a great awakening. She made a commitment to get sober in 2005, and began to heal herself spiritually and emotionally. Gabby realized it was part of her life’s mission to share what she was living and learning. Spirit Junkie was born.

There’s a lot of fear around doing what you love and getting paid for it—maybe that’s what’s holding you back from fully diving into your mission-driven business. But right now, the world doesn’t need another procrastinator: the world needs transformational leaders. Yes, you! Your unique healing story is your unique power; the pain you went through is an opportunity to learn and grow and give you the tools to help others. Your healing story could save lives. It is your responsibility to share it as a gift to the world. And you mustn’t be afraid to accept abundance for your talents.

This is why we’re so excited to share Gabby’s free mini video series. This is an introduction to what the Spirt Junkie Masterclass Training looks like. So if you’re a Mindful, Spiritual, or Wellness Entrepreneur, want to live your purpose, do the work that you feel moved by, feel empowered to get out and shine your light, AND be unapologetic about it, then check out the first of these free videos: 3 Steps to Own Your Confidence and Take Action Now. Plus, watch out for the next two videos coming soon: The 3 Major Blocks to Your Abundance & How to Fix Them, and The Number One Way to Stand Out & Make an Impact Doing What You Love.

You can change someone’s life. It’s not just about having an amazing career, but about how can you be of service to a world that’s suffering and needs more light workers. Once you make that decision, everything falls into place to help you help others. It’s time for you to shine.

Keep listening because we’re going to be providing tons of extra episodes and content to help you live your dreams! Tips from Spirit Junkies on getting paid for doing what you love, how to publish a book, how to create digital courses for passive revenue, how to start a podcast and get your message out into the world, plus inspiring healing stories from people who have completely changed their lives. And on 23^rd June, we’ll share how you can join the Spirit Junkie Tribe!

What you’ll learn:

What brought Gabby out of rock bottom
How to make change happen
How to turn your pain into your purpose
How to actively listen to your inner wisdom
How to free yourself of resistance
How to make the choice to grow
How to choose faith over fear
How to take ownership of the world you are creating
How to make your happiness your priority
How to step into abundance
The three worst things you can do to create heartburn
How Gabby healed her acid reflux naturally
Why to bless your food
Why HOW you eat is as important as WHAT you eat

Gabby’s acid reflux healing protocol:

If your acid reflux is chronic, take the meds (but do all the holistic stuff so you can get off them quickly)
Look at how you’re eating? Are you stress eating? Is it huge bite, chew, chew, swallow? If you are, you need to start eating more mindfully. Switch off the TV, remove the distractions and chew your food slowly. Bless your food. Decide this food is going to bring you nourishment.
Remove acidic foods form your diet (tomatoes, meat, coffee on an empty stomach, etc.)
Take a good quality probiotic
El glutamine power every day
Digestive bitters
Ginger juice
Apple cider vinegar in the morning

Our favorite moments:

@8:37 I need a miracle

@13:55 Choose joy!

@21:25 Let’s get real!

@37:50 Supplements for healing acid reflux

@44:05 Receive the guidance you ask for

@45:24 It’s crazy!

Tweetables:

Tweet: When we ask, we will always receive the answer. It’s our responsibility to take action from a place of listening @GabbyBernstein #spiritjunkie

Tweet: When you want something to change, ask: send a universal memo @GabbyBernstein @FoodHealsNation #FoodHealsPodcast #spiritjunkie

Tweet: Be unapologetic about who you are @GabbyBernstein @FoodHealsNation #spiritjunkie

Tweet: Acknowledging your shadow helps bring it to the light #spiritjunkie @FoodHealsNation #FoodHealsPodcast