We turned the tables on the show for this episode, and decided to interview each other. What makes us tick? Why did we start this podcast? What drives us to stay healthy and promote that food heals?

Allison’s story starts with her mother. After being prescribed pill after pill to help treat M.S., her health rapidly declined. Once she was diagnosed with cancer, the almighty knowledge of the doctors resulted in the asinine claim that “nutrition doesn’t matter.” Makes sense, right? Sugar feeds disease, but don’t worry about it. Just take these pills and you’ll be fine. Sadly, Allison’s mother passed away shortly after. This motivated Allison to completely change her diet around, and attempt to influence her father to clean up as well, which unfortunately was unsuccessful.

Read Allison’s story, Moving Forward on Holistic Voice

The loss of her parents is a huge motivation for Allison to remain healthy, and stay vigilant when it comes to diet and emotional balance. Allison has also been working on a film, Food Heals, which aims to show how healthy food and proper nutrition can provide an alternate approach to healing diseases.

Remember how the doctor said that nutrition doesn’t matter? Think again. Evita Ramparte healed ovarian cancer after a diet & stress cleanse. That’s right; healthy food and a new emotional environment completely kicked it! Cue doctor denial in 3… 2… 1…

Check out this video for a closer look at Evita’s story and learn about her cleanse.

Suzy faced an injury as a cheerleader in high school that wasn’t initially damaging, but slowly, over the following months, it turned into sciatica. After traditional “therapy” and prescriptions, things only got worse. In the end, the cure was just a massage! Well, it was supposed to be; in Suzy’s case, it was acupuncture that did the trick. But, looking back, she realized that something as simple as a massage could take the place of pain medication in order to heal an injury like the one she had.

Luckily, Suzy’s family was always conscious of farming, as they were immigrants from Eastern Europe. Her uncle recognized a surge of unhealthiness due to American foods (Coca-Cola, to be specific), and suggested vitamins and real food to counteract it.

Oh, and what about those cavities? There are natural ways to heal your teeth as well! The main ingredient: baking soda toothpaste (or powder). The moral of the story when it comes to medical professionals is to not let them turn into salesmen! Do you really need a filling? A triple-bypass? More medication? Think carefully about this next time you’re ready to make a trip to the doctor’s or dentist’s office.

Take a look at this site from Dr. Nara for more information on expensive dentists’ visits.

Did you hear about our contest? Of course you did! We’re giving away 10 Swag Bags full of our favorite health & beauty products: all organic, all vegan, and all healthy. Would you expect anything less? Each bag has over $300 worth of awesomeness. To enter, subscribe, rate, and review the Food Heals Podcast on iTunes. Then, send us a screenshot of your accomplishment to info@foodhealsnation.com; or, tweet us; or post to our Facebook page. And you may as well follow us and like us while you’re at it!

Here’s a preview of one item from the bag: Parfait Visage, an organic face lotion for anti-wrinkles and pro-beautification. It smells fresh and glorious, and is a $60 value that you can get FOR FREE.

 

Our Favorite Moments:

@ 6:12 “Nutrition. Doesn’t. Matter.” WHAT?!

@ 18:26 “F you. I’m having kids.”

@ 27:38 Imaginary cheerleader stances – just picture it!

@ 31:07 “At least I ‘feeled’ something different…”

@ 36:38 Everyone in L.A. has a screenplay. If not, they’re about to start writing one.

 

This episode is sponsored by:

  • The Missing Maura Murray Podcast – This show investigates the disappearance of a young girl who hasn’t been seen since 2004. One of the hosts, Tim Pilleri, is a friend of the show! If you enjoyed the podcast Serial, then this new audio mystery is right up your alley.
  • No Tox Life – Affordable, organic skin care products with epic ingredients: coconut oil, mango butter, essential oils, and more. If you can’t pronounce it, they don’t use it! Enter your promo code foodheals for free shipping on your order of $35 or more!

 

Links from this episode:

  • Ecodent tooth powder
  • Tongue scraper
  • Baking soda
  • Coconut oil

 

Follow the Food Heals Podcast on Twitter

Follow the Food Heals Podcast on Instagram

Like the Food Heals Podcast on Facebook

Subscribe to the Food Heals Podcast on iTunes

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

 

Vince Lia, the Healthy Vegan Guy tells his story of healing from ulcerative colitis with a plant-based diet. His interview will make you swoon for smoothies and jump for jackfruit!

LISTEN NOW!

When a doctor prescribes you medication and then tells you that it will never truly heal your ailments, what do you do? After being diagnosed with ulcerative colitis (a word we hadn’t even heard of) Vince Lia was told by two different doctors that the disease would never truly go away, even with medication. Oh, and they also said to not eat vegetables. Does that make any sense? He didn’t think so either.

A snippet from Vince’s website:

…after mostly unsuccessful diets and seeing little to no improvement, I decided to try something drastically different – something that many of my friends and family thought would not work. I slowly started incorporating organic green juices into my diet (juicing removed the fiber from the vegetables and allowed my body to quickly absorb nutrients). I was still concerned about how my body would respond to vegetables after avoiding them for so long; however, I noticed that juicing reduced some of my symptoms. Encouraged by the results from juicing, I continued to gradually introduce different vegetables and fruits. It is here that I began to experience substantial improvement…

Listen on iTunes

Get your swag on!

Did you hear about our contest? Of course you did! We’re giving away 10 Swag Bags full of our favorite health & beauty products: all organic, all vegan, and all healthy. Would you expect anything less? Each bag has over $300 worth of awesomeness. To enter, subscribe, rate, and review the Food Heals Podcast on iTunes. Then, send us a screenshot of your accomplishment to info@foodhealsnation.com; or, tweet us; or post to our Facebook page. And you may as well follow us and like us while you’re at it!

Here’s a preview of one item from the bag: Parfait Visage, an organic face lotion for anti-wrinkles and pro-beautification. It smells fresh and glorious, and is a $60 value that you can get FOR FREE.

100% All Natural Facial Moisturizer - Keep Skin Looking Younger - Parfait Visage!

Tweetables:
(Click to tweet)

Tweet: “Think progress over perfection. Do 1 plant-based meal a day and slowly progress to where you want to go.” @HealthyVeganGuy @FoodHealsNation

Tweet: @healthyveganguy Amazing story of healing ulcerative colitis w/ a #vegan diet. @FoodHealsNation http://bit.ly/HealthyVeganGuy #FoodHealsPodcast

Tweet: I am jumping for #jackfruit after listening to this interview! @healthyveganguy @FoodHealsNation http://bit.ly/HealthyVeganGuy #FoodHealsPodcast

This episode is sponsored by:

  • Schmidt’s Deodorant – Vegan, cruelty-free, toxic-free, and smells like heaven. We know from experience that this stuff works: it keeps us fresh while we’re sweating it up in the recording studio! Use the coupon code foodheals for 20% off your purchase!
  • Inside-Out Mobile Spa – A luxury mobile day spa that provides elite services in the comfort of your own home. Or office. Or anywhere with a driveway. Use the coupon code foodheals for $10 off your next service!

Selected Links from the Show:

Follow the Food Heals Podcast on Twitter

Follow the Food Heals Podcast on Instagram

Like the Food Heals Podcast on Facebook

Subscribe to the Food Heals Podcast on iTunes

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Entrepreneur and vegetarian chef Stephanie Goldfinger discusses organic cooking, vegetarian traveling, teaching, dating and more! She also shares her top five must-haves in the kitchen and how to get kids to eat their veggies! This sexy, savvy chef will have you and your loved ones salivating for kale!
LISTEN NOW!

Stephanie Goldfinger is the owner of Cooking for Luv, where she cooks up vegetarian food to please even the most carnivorous of appetites. She teaches private and corporate cooking classes for anyone from raw vegans to meat-eaters, cooks up a storm as a personal chef, develops original meat-free recipes, and works on-camera for healthy-living food brands – all with the goal of making plant-based food more accessible and delicious for all.

In her interview Stephanie delves deep into the topics of creating a job out of her passion for vegetarian food and cooking, creative ways to get kids to eat their veggies (Cauliflower popcorn, anyone?), and the kitchen items she just can’t live without!

A snippet from Stephanie’s web site, Cooking For Luv:

…When you cook for someone – when you take the time to plan a menu, shop for ingredients, prepare recipes, set a table &  a mood, put your heart, time and energy into something that expresses passion, beauty, tasty delight- you are giving the person you are feeding one of the utmost expressions of how much you care. Whatever your goal is for the person/date (and I know, there are many paths), you WILL impress them with the meal we serve…

Stephanie Goldfinger, vegetarian chef visits Allison Melody and Suzy Hardy on the Food Heals Podcast

We had so much fun with our veggie soul sista, Stephanie on this episode of the Food Heals Podcast! #EntrepreneurLife #FoodHeals

Our Favorite Moments:

@ 04:06 “I set out to prove everyone wrong and I did!”

@ 05:52 How Stephanie turned her passion for food into a profitable business

@ 18:28 How Stephanie takes care of meal planning for a family with a vegan dad, a omnivore mom and vegetarian kids who don’t like vegetables!

@ 23:44 Stephanie’s top five must-have staples in the kitchen

@ 29:20 Why it is actually healthy to have salt and how much better your food can taste!

@ 33:32 Secrets to get kids to eat their veggies and beg for more!

@ 43:33 Shake, shake, shake! Stephanie shares her sexy lemon vinaigrette recipe.

Food Heals Swag Bag Giveaway:

Did you hear about our contest? Of course you did! We’re giving away 10 Swag Bags full of our favorite health & beauty products: all organic, all vegan, and all healthy. Would you expect anything less? Each bag has over $300 worth of awesomeness. To enter, subscribe, rate, and review the Food Heals Podcast on iTunes. Then, send us a screenshot of your accomplishment to info@foodhealsnation.com; or, tweet us; or post to our Facebook page. And you may as well follow us and like us while you’re at it!

Tweetables:
(Click to Tweet!)

Tweet: “When you understand where your #food is coming from you feel more connected to whats on the plate.” Thanks @CookingForLuv @FoodHealsNation!

Tweet: Waking up every day doing something I’m excited about & passionate about is life-changing @CookingForLuv #EntrepreneurLife #FoodHealsPodcast

Tweet: “Find your authentic voice & share it with the world!” Listen now http://bit.ly/CookingForLuv @CookingForLuv @FoodHealsNation #FoodHealsPodcast
This episode is sponsored by:

  • EcoVeganGal– EcoVeganGal’s new book, “Healthy, Organic Vegan on a Budget” is a complete resource that will teach you how to eat well without breaking the bank. This comprehensive guide walks you through strategies for the grocery store, your kitchen restaurants and your bank. Use the discount foodheals and get a free ebook when you purchase a “Food is My Healthcare” t-shirt!
  • Global Healing Center – Global Healing Center is the premier source for organic living and natural health. They offer a wide variety of high quality, green living lifestyle products to help you maintain a clean body and live a healthy lifestyle. Their mission to bring back good health, positive thinking, happiness, and love. They want to help their clients and customers help themselves and realize their body has self-healing mechanisms. Use the coupon code foodheals for 20% off your purchase of any GHC product such as Parfait Visage moisturizer, OxyPowder Colon Cleansers, Aquaspirit facial spray and more!

Selected Links from the Show:

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

Follow the Food Heals Podcast on Twitter

Follow the Food Heals Podcast on Instagram

Like the Food Heals Podcast on Facebook

Subscribe to the Food Heals Podcast on iTunes

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

In accordance with FTC guidelines we are obliged to disclose that if you follow one of our links to the Podcaster’s Paradise and make a purchase, we receive a small commission.
…This helps support our green juice habit (and by green juice we mean wine. Lots and lots of wine)