157: How to Empower Women & Girls in the Digital Age with Dr. Carla Stokes


We live in a strange distorted time. A time of Instagram filters, airbrushing and plastic surgery. Remember that embarrassing incident in high school? Now imagine it had been Facebook Live’d or posted to Instagram. It’s a whole new ball game for today’s teenagers. They are under so much pressure to be flawless, to be popular, to be liked.


Dr. Carla Stokes was an awkward pre-teen girl, she simply didn’t fit in. She struggled with body image issues and low self-esteem. But she knew that she wanted to become an adult that young girls could talk to. Now, Dr. Carla is a transformational life coach for teenage girls, and an inspirational speaker. Her Teen Girl University is a girl empowerment program that teaches girls what they’re not being taught at school: Self-love, mindfulness, healing the sisterhood wound; her program helps girls come together globally to connect with, encourage, and support each other.


Dr. Carla also runs a business academy dedicated to teaching women how to create sustainable and profitable businesses through speaking and coaching. The biggest challenge she comes across with her business clients is one she also had to overcome: lack of confidence to charge for work.

So how can you step out of a mindset that holds you back? Carla sought a mentor, and found Gabby Bernstein’s Spirit Junkie community. She’s gone through the Spirit Junkie Digital Masterclass, Level 2 and Mastermind, and it has been transformational. The training gave her permission to move into her heart and go into a place of intuitive knowledge; and it gave her the tools to create an abundance mindset.


We’re excited to announce that enrollment for Spirt Junkie Masterclass Digital is now open. If you feel the calling to do something different, to help people, to start your mission-driven business, the Spirit Junkie Masterclass Digital is for you. You’ll learn the tools to live your highest purpose, make a positive impact on the world AND earn for your great work. Plus, we’ve got bonuses worth over $1900 to give away when you sign up. There’s never been a better time to join the Spirit Junkie global community.



What you’ll learn:

  • How to keep up with teens, understand them and communicate with them
  • How to turn your pain into your power
  • How to step out of self-criticism
  • The secret ingredient that dissolves scar tissue
  • How to accept compliments (and why it’s important)
  • Tips to overcome the mindset that keeps you from charging what you’re worth
  • Carla’s favorite tools to attract more of what you want into your life
  • What we can do to counteract negative media messages
  • Carla’s free tips for parents



Our favorite moments:

@17:44 The Real Housecats of Atlanta? Follow them on Instagram!

@32:05 Suzy has whiskers

@42:52 Carla’s morning manifestation routine








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