78: Chef AJ on Achieving Vibrant Health and Your Ideal Weight

Despite being a vegan, Chef AJ used to be overweight and pre-cancerous. She shares the amazing story of her recovery from food addiction, how she lost 50 pounds and completely changed her life. Find out the secret behind being able to eat as much as you like!

70: Dr. McDougall on Better Health with Vegetarian Cuisine

In this myth-busting episode we talk to Dr John McDougall about gaining better health through plant based food, and how a diet high in starches can prevent chronic illnesses such as diabetes, heart disease and MS. We explore the lies told by the food industry and set the record straight.