Get ready for a story unlike anything we’ve heard on the show before. Christian Evans lost an incredible 187 pounds! No fad diets, no pills, no surgery—just healthy juices and a positive attitude. It’s all about the power of the mind!
Discover the five simple steps that will help you reach your goals for the new year. Hint: it isn’t resolutions! Whether you want to get healthy, switch career, follow your passion or find your true love, we’ve got some tips for you!
Transformational coach Heather Fantin shares the secrets to reclaiming your power and becoming whole. Discover how you change your thinking, rewrite your story, let go of fear and step into love. The perfect show to start the year!
Step out of your ego (fear-based) drive and into your soul (joy-based) drive! Master Energy Healer Benson Simmonds shares how you can open up to love, tap into your inner joy, heal yourself and dive into a world of potential.
Dr. Glenn Livingston shares his step by step tips and techniques to overcome binging, stick to healthy meal plans, and achieve your wellbeing and fitness goals. Want to stop overeating right now? Glenn’s tips will help you get there!
Sugandh Agrawal is an animal rights champion, vegan fashion pioneer and founder of Gunas New York. We talk cruelty-free, eco-friendly shopping and discover how Sugandh created her ethical brand.
Maura Knowles, aka Mo the Morselist, has got a fighting spirit! She’s turned her near death experiences into a musical comedy, a passion for nutrition and delicious guilt-free treats!
Shauna Krikorian is a clinical hypnotherapist and healer. She helps her clients overwrite the old negative scripts of the subconscious mind, eliminate fear, heal past wounds, and manifest their dream life.
We get political in our special Thanksgiving episode. It has never been more important to be grateful, to be present, and to love with all our hearts. In the face of the hate and division facing our country today, we’ve got to be kind to ourselves and the world around us.
Tired of conflicting and confusing health information? In this episode, nutritionist and fellow podcaster Alexa Schirm debunks some common health myths. Discover the truth about artificial sweeteners, and how to restore your metabolic function and balance your hormones without going on a diet!
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