Sick of losing weight then gaining it back? Ready to brain-flip into a slimmer, happier you? Weight loss expert David Zappasodi shares strategies to stop giving into your cravings, free yourself from compulsive over-eating, and fall in love with exercise.
Dr. Glenn Livingston shares his step by step tips and techniques to overcome binging, stick to healthy meal plans, and achieve your wellbeing and fitness goals. Want to stop overeating right now? Glenn’s tips will help you get there!