36: Protein is not the answer; it’s the problem

Protein is not the answer. In fact, it’s the problem. In Proteinaholic, Dr. Garth Davis sets the record straight, dispelling the myths that have been perpetuated by doctors, weight loss experts, and the media.

35: The secret to weight loss and hormone regulation with Shelby Webb

Shelby is Certified Holistic Nutrition Consultant who became passionate about the healing power of food after seeing its benefits in mitigating the symptoms of her Polycystic Ovarian Syndrome (PCOS), a very common hormone disorder. Shelby lost 30 pounds and nearly 1/5 of her body weight by incorporating the principles of the blood type diet and now helps others do the same. She encourages her clients to eat whole foods and to make sustainable lifestyle changes for long-lasting results.

Shelby Webb joins us today to talk about how she lost weight, regulated her hormones and the type of diet she follows. Shelby is a wellness consultant, so she brings so much knowledge to the conversation. You won’t want to miss the tips she shares for getting the proper nutrition for your blood type!

30: Cowspiracy: The Sustainability Secret – Movie Review

Cowspiracy: The Sustainability Secret – Movie Review

Allison Melody sits down with reality TV producer, Jessica Funk Sirikulbut & cancer survivor, Jill Tomback for a movie review. Executive produced by Leonardo DiCaprio, Cowspiracy follows Kip Andersen as he uncovers the most destructive industry facing the planet today – and investigates why the world’s leading environmental organizations refuse to talk about it.

28: Healing Breast Cancer: Healthy Juice Recipes to Supercharge Your Immune System – Part 3

Today is the finale’ of Jill Tomback’s 3 part series on surviving breast cancer. In this episode Jill gives us her favorite juicing recipes, along with a few tips and tricks to help you navigate some lesser known juicing ingredients! Jill recommends starting with one juice a day to begin your health journey!

27: Healing Breast Cancer: How 9 Surgeries in 4 Years Led to Discovering Emotional Healing – Part 2

In part 2 of Jill Tomback’s interview, we find out why she had 9 surgeries in 4 years, how she would make her decisions about any future cancer treatment, how healed emotionally and a surprising twist in her journey. Don’t miss it!

26: Healing Breast Cancer: A Survivor’s Story of Using Western & Alternative Methods – Part 1

Diagnosed with breast cancer at 25, Jill Tomback underwent a double mastectomy and chemo, only to have a recurrence and had to do it all over again. Her body was ravaged by the treatment and she has used holistic therapies to restore her body to health. Jill would never choose chemo again and she tells us why in this episode!

25: #TBT What no one tells you about healing

In today’s episode, we are airing an interview that Allison did for JJ Flizanes Fit 2 Love Podcast. Allison shares the very personal story of losing her parents to cancer, and how that forever changed her. Up until that time, Allison was like anyone else – eating too much fast fast food, completely oblivious to the impact of food on your body, and she only exercised so she could look good in a bathing suit. However, all of that changed with the cancer diagnosis. Allison shares her mission to heal her parents with holistic methods, and the lessons she learned along the way.

The catalyst for Allison’s journey to holistic living began with her parent’s cancer diagnoses. It was a tough journey but Allison learned that this was an opportunity for growth and she took the action to change her life. She shares this story of loss with JJ Flizanes of the Fit 2 Love podcast.

23: The Beverly Hills Farmgirl, Dana Slatkin and our favorite Fall recipes

Dana Slatkin, the Beverly Hills Farmgirl shares her fall favorites with Allison Melody on The Food Heals Podcast

We celebrate Fall with some of our favorite recipes and we have Beverly Hills Farmgirl here to share some of her favorite recipes from her cookbook. Dana Slatkin would rather be cooking than shopping, so we know she can inspire us to put this harvest to good use!

22: #TBT2 Khalil Rafati – Healing childhood trauma through spirituality and nutrition

Part 2 of the Food Heals film interview with Khalil Rafati takes us to the depths of his despair and what it was that turned him around and set him on a wholesome path. Khalil is now completely engrossed in not just living a healthy life, but making his living from a healthy lifestyle. It’s a beautiful outcome!

21: Business, Belief & Spirituality with Eco-Vegan Gal Whitney Lauritsen

Whitney Lauritsen, the Eco-Vegan Gal stops by the Food Heals Podcast to discuss Business, Belief & Spirituality. http://foodhealsnation.com/21

We call this a BusinessCast because it’s a podcast about business and Eco Vegan Gal joins us again! How can you make what you are passionate about, your business? So many people want to figure this out, so Whitney shares her best tips and resources to follow your passion, and find the life you always wanted.