47: Ann Boroch on how to reverse & heal auto-immune diseases


My greatest insight into how to help others came from healing myself.” – Ann Boroch

Today’s guest is Ann Boroch.  This episode is packed with information about candida, autoimmune disease, all other health conditions, nutrition, mind/body connection, spiritual/emotional blocks, healing oneself, self-care, and much more.  Ann will educate and inspire you on how to get healthy and thrive in life!


About Ann:

Ann Boroch, CNC, healed herself of multiple sclerosis and has been symptom free for 21 years.  She brings her personal experience and 17 years of private practice to help you heal and recapture your vitality.  Among her specialties: allergies, automimmune diseases, and candida.

As a nutritional consultant, naturopath, educator, award-winning author, and inspirational speaker, Ann Boroch is passionate about helping people realize that the body has an innate intelligence that allows it to heal itself. She firmly believes that with choice and diligence, each of us has the power to overcome any challenge.

Her healing wisdom comes through hard-earned experience: she was diagnosed with the debilitating disease multiple sclerosis at the age of 24. Refusing to accept the doctor’s devastating verdict, she educated herself about the real factors underlying her condition and created her own self-care program based on integrative medicine methods.

Enduring a tumultuous four-year journey, she put MS into remission and has been symptom free for 21 years. After healing herself of MS, it was clear to Ann that her mission and passion was to educate others about how to heal. Ann became trained in several healing disciplines and has been in private practice for 17 years. She is a graduate of the International Society of Naturopathy, the American Association of Nutritional Consultants, the Holmes Center for Hypnotherapy, and Bernard Jensen’s International Iridology Practitioners Association. 


Ann’s Philosophy & Practice:

“Your body is far more intelligent than science will ever catch up to,” says Ann. “It has not forgotten how to heal. You just need to create the right environment for a long enough period of time to remove inflammation and infection.”

In her practice, Ann has a knack for taking complex conditions and simplifying them by getting to the root causes. She specializes in allergies, autoimmune diseases, digestive disorders, hormonal imbalances, hypoglycemia, weight loss, depression/anxiety, and is an expert on the silent epidemic, candida.

Ann uses various integrative natural approaches to support her clients: nutritional therapy, herbs, supplements, detoxification methods, and hydrotherapy.  She brings her experience, knowledge, and passion to each client as she guides them in learning how to balance mind, body, and spirit. She has helped thousands regain vibrant health.


Ann’s Books & Programs:

Ann’s personal experience in overcoming health challenges as well as her years of success in helping clients led her to write two books.

Healing MS cover.3inHealing Multiple Sclerosis: Diet, Detox and Nutritional Makeover for Total Recovery reveals her personal journey of reversing MS, the main factors that cause MS and other autoimmune diseases, and the solutions to turning those conditions around.





The Candida Cure.3inThe Candida Cure: The 90-Day Program to Beat Candida and Restore Vibrant Health provides an effective 90-day self-help treatment program for wellness that focuses on the important factor of clearing infection and inflammation in the body to achieve a renewed level of health.






Ann Boroch’s Links







Listen NOW on iTunes!



Tweet: Tip from our guest @annboroch is to have hot water with lemon in the morning to clean your system #FoodHealsPodcast #healing

Tweet: “Those that have cancer need to keep a lean diet. Sugar is lethal” @annbroch @FoodHealsNation http://foodhealsnation.com/47 #cancer

Tweet: “My greatest insight into how to help others came from healing myself.” – @AnnBoroch http://bit.ly/HealingMS #FoodHealsPodcast #healing

Tweet: “Whatever your passionate about your contributing to the planet” @annboroch @FoodHealsNation #FoodHealsPodcast http://foodhealsnation.com/47

Tweet: “The greatest relationship you will ever have is with yourself” @annboroch #FoodHealsPodcast #loveyourself http://bit.ly/HealingMS


Our Favorite Moments:

@ 9:36 Pounding down the sugar

@ 9:55 Ann gets ready for the wheelchair

@ 11:15 what is Candida?

@ 12:27 Antibiotics are a banquets for yeast

@ 15:05 Candida creates an environment for viruses & illness to thrive

@ 18:25 Ann’s journey to healing processes was to…. smoke crack?!

@ 21:14 Your soul is here to grow

@ 22:20 Allison gets rid of “metal mouth”

@ 24:31 The key to health

@ 25:33 Ann loves to talk about poop

@ 28:53 Do breatharians really exist?

@ 32:40 Vitamin C drip

@ 34:14 Allison might give up her sugar habit

@ 36:11 No Soy

@ 38:34 “Everyone is sweeping something under the carpet”

@ 40:15 The greatest relationship

@ 42:10 Spinning plates up stairs

@ 45:50 the 90 day program

@ 47:51 Myer’s Cocktail

@ 50:04 Go hug a tree

@ 51:55 First steps to dealing with MS


This episode is sponsored by:

Thrive Market – It’s a game changer for those trying to live a healthy life.  It’s Costco meets Whole Foods at up to 50% off retail. Shipped naturally to your door for free! When you become a member, Thrive market will donate a membership to a teacher, military or low income family.  We scored an exclusive discount with thrivemarket.com/FoodHeals and get a 2 month free membership and 15% off your first order.



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About Us:

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

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