44: Q&A Saturday: Little changes that can heal your life


On this Q&A Saturday episode, Allison and Suzy answer YOUR burning questions like how to deal with anxiety & depression, the art of surrender and how changing your laundry detergent can change your life! AND Suzy’s secret passion revealed!

Our Favorite Moments:

@ 3:08 Why are there four dogs in the studio

@ 3:42 Help I have smelly activewear

@ 4:36 Suzy has a dirty secret!

@ 9:25 Suzy’s dryer balls tip

@ 11:30 Rub-A-Dub-Dub there is cancer in your tub

@ 15:00 Mum of 8 children needs help with Anxiety

@ 21:38 The power of the pen

@ 27:11 Meditate wherever you are

@ 33:00 Adopt the idea of “F%£!  It”

@ 41:00 The pill that may or may not work

Listen NOW on iTunes!



Tweet: How changing your laundry detergent can change your life! http://bit.ly/HealingTips #HealYourself #NaturalCures #FoodHealsPodcast

Tweet: Suzy’s secret obsession revealed on this episode of the #FoodHealsPodcast foodhealsnation.com/44 #NaturalCures #SecretsRevealed


This episode is sponsored by:

Thrive Market – It’s a game changer for those trying to live a healthy life. It’s Costco meets Whole Foods at up to 50% off retail. Shipped naturally to your door for free! When you become a member, Thrive market will donate a membership to a teacher, military or low income family. We scored an exclusive discount with thrivemarket.com/FoodHeals and get a 2 month free membership and 15% off your first order.


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About Us:

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

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