17: Quit your job. Live in a van. Eat vegan. WTF Vegan Food

Kristin is a travel and food enthusiast and the author of Will Travel for Vegan Food: A Young Woman’s Solo Van-Dwelling Mission to Break Free, Find Food, & Make Love. She is also founder and writer of the award-winning website Will Travel For Vegan Food. Kristin is a business and lifestyle strategist for entrepreneurs and small business owners. Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more! Upcoming & Past guests include Author Sophie Uliano, Eco-Vegan Gal Whitney Lauritsen, Celebrity chef Jason Wrobel, Wellness expert Kimberly Van Der Beek, Healthy Vegan Guy Vince Lia and MORE! For more information visit, http://www.FoodHealsNation.com ABOUT FOOD HEALS, THE FILM: Does the cure for cancer exist? What the heck is juice fasting? Find out in the feature-length film, Food Heals! Food Heals is a documentary that follows several inspiring individuals who have used nutrition and alternative medicine to heal themselves of chronic, degenerative and terminal disease without drugs, surgery, or chemotherapy. This film features Director and Star of "Fat, Sick, and Nearly Dead," Joe Cross; NBA Champion , John Salley; TV/Radio host, Kerri Kasem; owner of Malibu's finest juice bars, Khalil Rafati, and many others! For more information visit, http://www.FoodHeals.tv

Kristin Lajeunesse may have surprised her family by quitting her job to travel, but they weren’t surprised about her veganism. Kristin shares her story of traveling the country to eat vegan food. She tells us where the best vegan food is and the places where vegan restaurants don’t exist. Maybe you can open one there!

16: #TBT John Salley on lowering cholesterol & how to detox

John Salley on The Food Heals Podcast with Allison Melody and Suzy Hardy

John Salley is former professional athlete that has embraced the vegan diet and has personally seen the differences it has made in his overall health. Today he talks about detoxing and cleansing your body from the inside out, and how that improves your overall health and well-being.

15: Vegan tips, celeb gossip & “the secret” with Jason Wrobel

Jason Wrobel stops by The food Heals Podcast to chat with Allison Melody and Suzy Hardy

Jason dishes out some exciting info and shares experiences with manifesting goals you want to achieve in your life. Failing at something is not always a negative experience. Sometimes it can lead to a huge “A-ha!” moment! Get ready for change! Tune in to hear Jason’s answers to some of our more personal questions and even a lil karaoke!

14: Stay healthy and de-stress during the workday

Recipes from this episode: Strawberry/Mango Smoothie: 1/2 cup strawberries 1/2 cup mango 1 banana ice 2 T. brain octane 1 c. almond mik Mango/Pineapple Smoothie: 1 cup mango 1 cup pineapple 2 T brain octane 1 cup almond milk Healthy Sandwich: Use Ezekiel Bread Put EVOO and red vine vinegar on the bread for flavor. Stay away from Mayo. Chop up an avocado and tomato and put it on the sandwich. Then add some spinach and even some basil. Craving cheese? Use the Daiya Mozzarella Style Shreds. It actually melts in case you want to do panini style. Make a side dish of basil or spinach and avocado. Drizzle Bragg Liquid Aminos on top. Juice Recipe: Fiery Carrot Cooler: 3 small to medium Carrots 1 stalk of celery 1 beet 1 small handful of kale 1/2 to 1 apple for sweetness 1/2 inch to 1 inch long piece of ginger

You are busy, but you want to stay healthy. Somehow it never seems that there is time to to both. Today our friend, Rebecca Hamm stops by to share some of her best tips for staying healthy and de-stressing, even if you have to work long days or have a crazy schedule. Just implementing a few of these tips can make a difference in your life.

13: #TBT John Salley healed himself with a vegan diet

"Super Sexy Vegan" is how John Salley describes himself in this #TBT episode of The Food Heals Podcast! John is also a father, activist, actor and NBA star. We interviewed the former Detroit Piston for our film, Food Heals. John tells the story of how he healed all his health problems holistically. Suffering from high cholesterol and a compacted colon, John used a vegan diet and colonics to heal his body and bring himself back into balance so he could continue to play basketball. For more information visit www.FoodHealsNation.com/16

“Super Sexy Vegan” is how John Salley describes himself in this #TBT episode of The Food Heals Podcast! John is also a father, activist, actor and NBA star. We interviewed the former Detroit Piston for our film, Food Heals.

Suffering from high cholesterol and a compacted colon, John used a vegan diet to heal his body and bring himself back into balance.

10: #TBT Vegan Chef Jason Wrobel on healthy living & self-love

This episode of The Food Heals Podcast is a #ThrowbackThursday to our film shoot with vegan celebrity chef Jason Wrobel- when we interviewed him for the film, Food Heals. Check out the trailer at foodheals.tv.

In Part 2 of our #TBT episode with Celebrity Vegan Chef Jason Wrobel, Jason discusses the importance of self-care and self-love and how to start making changes in your life to live the healthiest life possible. Plus Jason reveals the secret of how to live to 100! This interview will make you want to give yourself a hug! Hashtag Love yourself!

7: #TBT – Vegan chef Jason Wrobel on nutrition & health

Jason Wrobel is the star of the film food Helas and today he is on episode 7 of the Food Heals Podcast

Jason Wrobel is a world-renowned leader in organic raw vegan cuisine, culinary education and epicurean entertainment. On this #TBT episode Jason discusses the healing power of nutrition, juice cleansing and how to feed the body exactly what it needs for optimal health!

5: EcoVeganGal Whitney on natural healing & the vegan diet

EcoVeganGal Whitney Lauritsen on the Food Heals Podcast

Wanna live a more eco-friendly conscious life? Then this is the episode for you! How can you create beautiful radiant skin and rid yourself of acne or allergies? The answer is not with medication and ointments – it’s food (organic, local and vegan of course!) EcoVeganGal Whitney Lauritsen stops by to discuss living an eco-friendly, vegan lifestyle.

3: Allison and Suzy discuss why they are doing this podcast

Artwork for the Food Heals Podcast hosted by Allison Melody and Suzy Hardy

We turned the tables on the show for this episode, and decided to interview each other. What makes us tick? Why did we start this podcast? What drives us to stay healthy and promote that food heals?