JJ Flizanes interviews Allison on the powerful and protective health benefits of juicing. Having lost her parents to cancer, Alison went on a holistic health journey and discovered the healing power of fresh raw fruits and vegetables, and their positive effects on overall wellbeing.
You are busy, but you want to stay healthy. Somehow it never seems that there is time to to both. Today our friend, Rebecca Hamm stops by to share some of her best tips for staying healthy and de-stressing, even if you have to work long days or have a crazy schedule. Just implementing a few of these tips can make a difference in your life.