“Super Sexy Vegan” is how John Salley describes himself in this #TBT episode of The Food Heals Podcast! John is also a father, activist, actor and NBA star. We interviewed the former Detroit Piston for our film, Food Heals.
John tells the story of how he healed all his health problems holistically. Suffering from high cholesterol and a compacted colon, John used a vegan diet and colonics to heal his body and bring himself back into balance so he could continue to play basketball.
Our Favorite Moments:
@5:16 – What makes John say, “I figured it out!”
@5:32 – A hilarious description of what a compacted colon really is!
@8:38 – “I had no idea that what I was putting in my body wasn’t nourishing each organ but it was destroying each organ.”
@10:01 – If it is in a movie it must be true!
@ 11:00 – The truth about cholesterol
@13:28 – How John healed his back problems
@ 14:19 – How John lost 12 pounds in one day
@16:07 – “I’d rather be a sage than a teacher and a preacher.”
@16:24 – How to live longer!
@17:06 – “Prevention is the best medicine.”
@ 17:36 Can anybody do this?
@21:38 The power of green leafy vegetables
@22:00 What does John Salley eat?
Win a celebrity swag bag!
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This episode is sponsored by:
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Most can achieve a goal and be pleasantly satisfied with their results but to continually create new tasks to accomplish and to reinvent yourself is the mark of a versatile and motivated individual. It is the definition of father, athlete, actor, entrepreneur, talk show host, philanthropist, wellness advocate, vegan and champion: John Salley.
A proud native of Brooklyn, New York, John found a love for basketball at an early age. He accepted a Basketball Scholarship to Georgia Tech to play for legendary head coach Bobby Cremins. From there Salley went on to become a 15-year NBA veteran and was the first NBA player to win four championships with three different teams. During the 80’s, Salley was a member of the Detroit Piston “Bad Boys” squad. Salley went on to Chicago playing with Michael Jordan as part of the Bulls 1996 championship team. In 1999, Phil Jackson invited Salley to come to Los Angeles to provide experience and leadership to the 1999-2000 Lakers’ championship team.
After his retirement from the NBA in 2000, Salley explored several opportunities in both television and film. John’s film credits include Bad Boys 1 & 2, Eddie and Jerry Bruckheimer’s Confession of a Shopaholic. John has served as host for numerous award shows and was also the host of The John Salley Block Party on 100.3 The Beat Morning Show in Los Angeles. John recently hosted the Reunion Shows of VH-1’s #1 rated show, Basketball Wives.
John spent 7 years serving as the co-host of the Emmy nominated, critically acclaimed “The Best Damn Sports Show Period” on Fox Sports Net. He was also the host of the sports talk show “Ballers” on BET. John is also the head of his own production company, John Salley Presents, Inc., where John uses his uncanny ability to find unique and interesting people and projects for television, film and Internet. In April 2011 until recently, John hosted his own talk show Game On! airing on The Reelz Channel. In addition, John was also a co-host on The Car Show, which aired on Speed Channel.
John is actively involved with Operation Smile, PETA and the fight against Diabetes. In addition, John is involved with PCRM and visited Washington in Nov ’09 and May ’10, speaking to Congress about the Child Nutrition Act, asking Members to support legislation that would increase vegetarian options in meals served in public schools.
John has adopted a plant based (raw vegan) lifestyle, and is a frequent speaker at VegFest’s across the USA. As a Wellness Advocate, one of John’s main missions in life is to continue to educate people on the benefits of living a healthier lifestyle thru better eating habits. With a passion for real food, wine and spirits, John has contributed articles to Wine Spectator, Cigar Aficionado and LA Confidential. You can follow John on Facebook, Twitter @thejohnsalley.com and his website, www.johnsalley.com. John currently lives in Los Angeles with his family.
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Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!
The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!