Adam and Bobby Sud are back to tell us about their upcoming adventure running cross-country on the Ice Breaker Run. Discover how to reverse disease and overcome addiction to food and prescription drugs with a plant based diet.

In Part 2 of our interview with Adam Sud, we take a look at how he and his twin brother, Bobby, are making the world a healthier place through raising awareness of mental illness and challenging the stigmas associated with it. We also answer a listener question about holistic healing and coming off prescription meds.

In today’s moving episode, Adam Sud tells us how he overcame his addiction of prescription drugs and junk food, lost 100 pounds, regained his self esteem and turned his life around with a whole food, plant based vegan diet.