What is the role that diet and nutrition play in your ability to recover from cancer? How important is our emotional state when we are dealing with a cancer diagnosis? What role does oxygenation and breathwork have to do with healing! 

These questions and more are explored on today’s two-part classic episode featuring some of my favorite cancer warriors who have incredible cancer healing stories. I hope that these stories inspire you as much as they inspire me.


Janette Murray-Wakelin

From Episode 52

Janette was given just six months to live when she was diagnosed with breast cancer. So she decided to use that time to change her life completely. Instead of accepting the chemo, she took the holistic approach: she went 100% raw vegan, oxygenated her blood, and started loving herself. After all, how can you heal yourself unless you love yourself first? Within 6 months, Janette was cancer-free. And as if that wasn’t amazing enough, she then ran a marathon, every day, for 366 consecutive days. We think she’s pretty incredible!

 Chris Wark

From Episode 236

At just 26, Chris was told he had stage 3 cancer – it started as a tumor the size of a golf ball in his colon, and spread to his lymph nodes. He was given one option: chemotherapy. But poisoning himself back to health didn’t make sense to Chris. Just like Evita, he realized he’d created his cancer through his diet choices. So he switched from a standard American diet to a 100% vegan, 100% raw diet. The cancer disappeared. Now, he teaches others how to do the same.

Evita Ramparte

From Episode 57

When she was diagnosed with ovarian cancer, Evita made the brave decision not to have surgery, radiation or chemotherapy – against her doctor’s wishes. She knew that toxic food and toxic thinking had caused her cancer, and she was determined to heal herself. Thanks to detoxing, fasting, and a lot of inner work, she did exactly that. In just 4 months, her tumor had disappeared, she lost 50 pounds, and felt better than ever before.

Jolen Philbrook

From Episode 193

When it comes to surviving, Jolen’s an expert! She overcame cancer twice – first a rare type of breast cancer, then kidney cancer. At the same time, she was fighting a custody battle with no income. Most people would crumble under that kind of pressure, but Jolen pulled through. How? It all comes down to mindset. And power shoes.

Thank You to Our Sponsors!


Organifi

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.

Go to www.organifi.com/foodheals and use code foodhealsfor 20% off your order.

Just Thrive Health Probiotics 

A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.

Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.

Pendulum

Pendulum empowers people with products and nutritional information that help them live healthy, well-balanced lives. Pendulum aims to create products that have the power and efficacy of a pharmaceutical with the safety and accessibility of a probiotic.

To live out their mission, they had to develop an entirely new thing–a medical probiotic! Medical probiotics are the bridge between nature and medicine, helping restore our bodies to their peak balance.

Use code FOODHEALS at www.PendulumLife.com to get 20% off your first month!

What is Wealth Consciousness and why is it important for us to cultivate it? What does your home, your possessions and even your clutter have to do with your wealth attraction factor? I explore these questions and more with my guest, host of The Wealth Alchemist Podcast, Keri Norley.

Keri believes the more money you have, the more ability you have to make a bigger impact on this planet. 

After running away from everything she knew to live in Australia and experience a whole different way of living while concurrently spending years studying everything she could get her hands on around wealth, success, money, magic, mindset, human psychology, transformation, feng shui, and  alchemy, Keri discovered that there was vast amount of people with limiting money beliefs holding them back from their greatness, and she set out to change that.

 Keri’s mission is to raise your wealth consciousness. She aims to help you clear your energetic, physical, mental, emotional and spiritual blocks around money, wealth and abundance to help you live the life you dream of.

In today’s episode of Food Heals we discuss health, wealth, consciousness, and the power of feng shui.

And, stay tuned to the end of our interview with Keri for bonus content! In the spirit of feng shui, Allison dug back through the archives to dig up a bonus clip with Feng Shui Master Dana Claudat and Celebrity Vegan Chef Leslie Durso for a conversation about decluttering for weight-loss, feng shui for wealth, and how to be intuitive and intentional with your feng shui.

🎤 Available on @iHeartRadio@Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!

Win a Swag Bag Full of Our favorite Vegan, Organic Products, Supplements, Books & More:

“Nutrition Matters.” “Juice Heals.” Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody’s right to talk about nutrition, and reach a wider audience with her mission to help people get healthy.

For every $10 you donate, you get an entry to win a swag bag full of products from our favorite sponsors!

fundrazr.com/foodheals

Can’t get enough Food Heals? Join the revamped Food Heals VIP Club!

​​In the brand new, revamped Food Heals VIP Club, you will have access to never-before-heard episodes of Food Heals!

Some conversations are too spicy, controversial, or personal for The Food Heals Podcast to air!

The Food Heals VIP Club gives you exclusive access to go behind-the-scenes of Food Heals and listen to podcast conversations that are too hot for the main feed.

Insider Content Includes:

  • Alli’s personal life juicy stories and candid conversations that she has never shared – until now!
  • Guided meditations for manifesting the life of your dreams with Affirmations & Mantras for health, wealth and more!
  • Conversations about censored topics that we can’t have on the main show (without fear of getting canceled!)
  • Tips, tricks, strategies, and stories from your favorite wellness brands
  • How Authors, Podcasters, Bloggers, Speakers, & Influencers make a living helping others get healthy – and how you can too!

And more!

Join for $5/month at 

Glow.fm/foodheals

Thank You to Our Sponsors!

Thrive Causemetics

Thrive Causemetics was born out of a friendship. Makeup artist and product developer, Karissa Bodnar, lost her dear friend Kristy to cancer at just 24 years old. Kristy’s compassionate and vivacious spirit inspired Karissa to establish Thrive Causemetics, a beauty brand and philosophy that goes beyond skin deep by empowering women.

No parabens, sulfates, or phthalates [THA-layts]. Certified 100% vegan and cruelty-free. Right now, you can get 15% off your first order when you visitThriveCausemetics.com/FOODHEALS

The Women’s Meditation Network

Ready to feel more calm, connected and happier?  Learn how you can easily start your own regular meditation practice with Katie Krimitsos!

Listen now by going to WomensMeditationNetwork.comand make sure to follow and subscribe to the latest episodes on Spotify, Apple Podcasts, iHeartRadio or your favorite podcast player!

Organifi

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.

Go to www.organifi.com/foodheals and use codefoodheals for 20% off your order.


What’s the difference between western medicine and functional medicine? What is the best kind of toothpaste to use? How can I become a more powerful manifestor? These are just some of the questions I explore on today’s episode of Ask Alli on Food Heals.


Tune in to learn:

– How to remineralize your teeth and never get a cavity again

– A tooth powder recipe you won’t want to miss

– Why you need to add Vitamin K-27 and Aloe Vera to your healing regimen

– The root cause of all disease – revealed!

– The difference between western medicine and functional medicine – explained!

– Why your manifesting process isn’t working and what to do instead

– How to discover your “upper limits” and overcome them for good!

– The best vegan joint in Tallinn, Estonia

– And more!


Stay tuned to the end of the show where I spill the latest tea on my censorship debacle, how I handled getting attacked in a Facebook group, and how you can win a swag bag full of my favorite organic, vegan products!


🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!



Win a Swag Bag Full of Our favorite Vegan, Organic Products, Supplements, Books & More:


“Nutrition Matters.” “Juice Heals.” Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody’s right to talk about nutrition, and reach a wider audience with her mission to help people get healthy.

For every $10 you donate, you get an entry to win a swag bag full of products from our favorite sponsors!

fundrazr.com/foodheals


Can’t get enough Food Heals? Join the revamped Food Heals VIP Club!

​​In the brand new, revamped Food Heals VIP Club, you will have access to never-before-heard episodes of Food Heals!

Some conversations are too spicy, controversial, or personal for The Food Heals Podcast to air!

The Food Heals VIP Club gives you exclusive access to go behind-the-scenes of Food Heals and listen to podcast conversations that are too hot for the main feed.


Insider Content Includes:

  • Alli’s personal life juicy stories and candid conversations that she has never shared – until now!
  • Guided meditations for manifesting the life of your dreams with Affirmations & Mantras for health, wealth and more!
  • Conversations about censored topics that we can’t have on the main show (without fear of getting canceled!)
  • Tips, tricks, strategies, and stories from your favorite wellness brands
  • How Authors, Podcasters, Bloggers, Speakers, & Influencers make a living helping others get healthy – and how you can too!

And more!


Join for $5/month at 

Glow.fm/foodheals


Thank You to Our Sponsors!


Pendulum

Pendulum empowers people with products and nutritional information that help them live healthy, well-balanced lives. Pendulum aims to create products that have the power and efficacy of a pharmaceutical with the safety and accessibility of a probiotic.


To live out their mission, they had to develop an entirely new thing–a medical probiotic!Medical probiotics are the bridge between nature and medicine, helping restore our bodies to their peak balance.


Use code FOODHEALS at www.PendulumLife.com to get 20% off your first month!


Organifi


Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.

Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.


Just Thrive Health Probiotics 

A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.

Go to www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.



What if there was a simple treatment protocol you could do at home without going to the hospital when you or a loved one got sick with covid?

That’s what today’s guest, Dr. Peter McCullough is here to share. 

Dr. McCullough is an internist, cardiologist, and epidemiologist. Since the outset of the pandemic, he has been a leader in the medical response to the COVID-19 disaster.


Dr. McCullough is known for his iconic views on the state of medical truth in America and around the globe. On today’s episode of Food Heals, he breaks down the data, the science, and the facts about where we are today with the pandemic and reveals the treatment protocol you can do at home to avoid hospitalization or complications from the virus.


McCullough has 51 peer-reviewed publications on the infection and has commented extensively on the medical response to the COVID-19 crisis in The Hill, America Out Loud, and on FOX NEWS.


On November 19, 2020, Dr. McCullough testified in the US Senate Committee on Homeland Security and Governmental Affairs and throughout 2021 in the Texas Senate Committee on Health and Human Services, Colorado General Assembly, New Hampshire Senate, and South Carolina Senate concerning many aspects of the pandemic response.


Dr. McCullough has two years of dedicated academic and clinical efforts in combating the SARS-CoV-2 virus. In doing so, he has reviewed thousands of reports, participated in scientific congresses, group discussions, press releases, and been considered among the world’s experts on COVID-19.


🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!


For Part 2 of this interview (that’s too controversial to air) join the VIP Club at Glow.fm/foodheals.


Win a Swag Bag Full of Our favorite Vegan, Organic Products, Supplements, Books & More:


“Nutrition Matters.” “Juice Heals.” Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody’s right to talk about nutrition, and reach a wider audience with her mission to help people get healthy.


For every $10 you donate, you get an entry to win a swag bag full of products from our favorite sponsors!

fundrazr.com/foodheals


Can’t get enough Food Heals? Join the revamped Food Heals VIP Club!

​​
In the brand new, revamped Food Heals VIP Club, you will have access to never-before-heard episodes of Food Heals!

Some conversations are too spicy, controversial, or personal for The Food Heals Podcast to air!

The Food Heals VIP Club gives you exclusive access to go behind-the-scenes of Food Heals and listen to podcast conversations that are too hot for the main feed.

Insider Content Includes:

  • Alli’s personal life juicy stories and candid conversations that she has never shared – until now!
  • Guided meditations for manifesting the life of your dreams with Affirmations & Mantras for health, wealth and more!
  • Conversations about censored topics that we can’t have on the main show (without fear of getting canceled!)
  • Tips, tricks, strategies, and stories from your favorite wellness brands
  • How Authors, Podcasters, Bloggers, Speakers, & Influencers make a living helping others get healthy – and how you can too!

And more!


Join for $5/month at 

Glow.fm/foodheals



Thank You to Our Sponsors!


The Women’s Meditation Network


Ready to feel more calm, connected and happier?  Learn how you can easily start your own regular meditation practice with Katie Krimitsos!


Listen now by going to WomensMeditationNetwork.com and make sure to follow and subscribe to the latest episodes on Spotify, Apple Podcasts, iHeartRadio or your favorite podcast player!



Organifi


Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.


Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.

What the heck is Akkermansia and what does it have to do with gut health, and diabetes? That’s what I aim to find out on today’s episode of Food Heals with my guest, Kristin Neusel.


Kristin is a Registered Dietitian and a Certified Diabetes Care and Education Specialist and is the dietician at Pendulum. The mission of Pendulum is to empower people with products and nutritional information that help them live healthy, well-balanced lives. (Sounds like we have a lot in common, huh?)


It can feel like an uphill battle to keep post-meal blood sugar and A1C levels where you need them. That’s where Pendulum Glucose Control comes in.


If you’ve struggled to manage these levels with diet and exercise alone, your gut microbiome might need attention. Pendulum Glucose Control helps fill in the gaps between diet and exercise.


Pendulum Glucose Control is designed to lower A1C and after-meal blood glucose levels to help you manage your Type 2 diabetes.


With Pendulum, you can feel in control of your levels—not the other way around.


Pendulum’s team of scientists, doctors, and innovators isolated the unique strains of beneficial gut bacteria that help people with Type 2 diabetes manage their blood sugar levels.


Pendulum is the only place to purchase a newly-isolated, highly sought-after strain called Akkermansia! Use code FOODHEALS at www.PendulumLife.com to get 20% off your first month!


🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!


Win a Swag Bag Full of Our favorite Vegan, Organic Products, Supplements, Books & More:


“Nutrition Matters.” “Juice Heals.” Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody’s right to talk about nutrition, and reach a wider audience with her mission to help people get healthy.


For every $10 you donate, you get an entry to win a swag bag full of products from our favorite sponsors!

fundrazr.com/foodheals


Can’t get enough Food Heals? Join the revamped Food Heals VIP Club!

​​
In the brand new, revamped Food Heals VIP Club, you will have access to never-before-heard episodes of Food Heals!

Some conversations are too spicy, controversial, or personal for The Food Heals Podcast to air!


The Food Heals VIP Club gives you exclusive access to go behind-the-scenes of Food Heals and listen to podcast conversations that are too hot for the main feed.


Insider Content Includes:

  • Alli’s personal life juicy stories and candid conversations that she has never shared – until now!
  • Guided meditations for manifesting the life of your dreams with Affirmations & Mantras for health, wealth and more!
  • Conversations about censored topics that we can’t have on the main show (without fear of getting canceled!)
  • Tips, tricks, strategies, and stories from your favorite wellness brands
  • How Authors, Podcasters, Bloggers, Speakers, & Influencers make a living helping others get healthy – and how you can too!

And more!


Join for $5/month at 

Glow.fm/foodheals



Thank You to Our Sponsors!


Pendulum

Pendulum empowers people with products and nutritional information that help them live healthy, well-balanced lives. Pendulum aims to create products that have the power and efficacy of a pharmaceutical with the safety and accessibility of a probiotic.


To live out their mission, they had to develop an entirely new thing–a medical probiotic! Medical probiotics are the bridge between nature and medicine, helping restore our bodies to their peak balance.

Use code FOODHEALS at www.PendulumLife.com to get 20% off your first month!

Wouldn’t it be nice if you just had an off switch? An easy way to reboot and reset so that you could quickly find a calm, clear, and positive way to handle whatever life throws at you? 


Enter Just Calm – The breakthrough new stress management and mood support formula. That’s what today’s returning champ, Tina Anderson, is here to tell us all about: how to flip the switch on stress.


Tina’s journey into the world of health had a unique start and some unusual turns. She began her career as a trial lawyer who specialized in settling cases by bringing both sides together, a personal passion of hers. Once her second child arrived, Tina left that high-stress job behind so she could focus on her family. Luckily, she was still able to use her considerable legal skills to point her career in a new direction as the in-house counsel for a family pharmaceutical company.


But, what Tina saw there made her change direction again. Frustrated by the many abuses in the pharmaceutical industry, Tina turned toward the field of natural health, and found her life’s work. She channeled her energy into learning all she could about disease prevention and good health maintenance.


That led her to discover the importance of gut health and how connected and crucial it is for overall health and wellness. To share her discovery with the world, Tina along with her husband created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. By promoting gut health and probiotics, Tina shares her passion for wellness, helping others live their best physical and emotional lives. 


🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!


Win a Swag Bag Full of Our favorite Vegan, Organic Products, Supplements, Books & More:

“Nutrition Matters.” “Juice Heals.” Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody’s right to talk about nutrition, and reach a wider audience with her mission to help people get healthy.


For every $10 you donate, you get an entry to win a swag bag full of products from our favorite sponsors!

fundrazr.com/foodheals


Cant get enough Food Heals? Join the revamped Food Heals VIP Club!

​​In the brand new, revamped Food Heals VIP Club, you will have access to never-before-heard episodes of Food Heals!


Some conversations are too spicy, controversial, or personal for The Food Heals Podcast to air!


The Food Heals VIP Club gives you exclusive access to go behind-the-scenes of Food Heals and listen to podcast conversations that are too hot for the main feed.


Insider Content Includes:

  • Alli’s personal life juicy stories and candid conversations that she has never shared – until now!
  • Guided meditations for manifesting the life of your dreams with Affirmations & Mantras for health, wealth and more!
  • Conversations about censored topics that we can’t have on the main show (without fear of getting canceled!)
  • Tips, tricks, strategies, and stories from your favorite wellness brands
  • How Authors, Podcasters, Bloggers, Speakers, & Influencers make a living helping others get healthy – and how you can too!


And more!


Join for $5/month at 

Glow.fm/foodheals


Thank You to Our Sponsors!


Organifi


Apples have arrived. Introducing the refreshing taste of new organifi green juice crisp apple. All the benefits you’ve come to love in the classic reset green juice with a new juicy twist! Enjoy the same fan favorite nourishing ingredients, Ashwagandha, Moringa, Spirulina, & Chlorella, designed to hydrate, energize, & support cortisol balance. The new green juice crisp apple is made with organic, wholesome, hand-picked apples.


Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.


Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.


Just Thrive Health Probiotics 


A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.

AND introducing the brand new product: Just Calm – The breakthrough new stress management and mood support formula.


Go to www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.

What does challenging yourself physically have to do with improving your mental health? How much does mindset matter when it comes to designing a life for ourselves? These are just some of the questions I explore with today’s guests, hosts of the podcast, Nicole and Kate Can Relate, Kate Erickson and Nicole Baldinu.


Nicole and Kate are long time friends living across the globe from each other. Every week they catch up to talk life and business and everything in between.


Nicole Baldinu is the co-founder and COO of a software company, WebinarNinja and The $100 MBA. She is also the producer of iTunes Best of 2014 Podcast, The $100 MBA Show.


Kate Erickson is the heartbeat at Entrepreneurs On Fire. She is a podcaster, author, and she’s dedicated to helping entrepreneurs achieve financial and lifestyle freedom.


In today’s episode were having candid conversations about mastering your mindset,  how physical challenges affect our mental toughness, and you’ll learn all about the podcast, Nicole and Kate Can Relate!


🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!


Help The Food Heals Podcast Fight Censorship & Support Creators and Podcasters:


“Nutrition Matters.” “Juice Heals.” Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody’s right to talk about nutrition, and reach a wider audience with her mission to help people get healthy.

fundrazr.com/foodheals


Can’t get enough Food Heals? Join the revamped Food Heals VIP Club!

​​In the brand new, revamped Food Heals VIP Club, you will have access to never-before-heard episodes of Food Heals!


Some conversations are too spicy, controversial, or personal for The Food Heals Podcast to air!


The Food Heals VIP Club gives you exclusive access to go behind-the-scenes of Food Heals and listen to podcast conversations that are too hot for the main feed.


Insider Content Includes:

  • Alli’s personal life juicy stories and candid conversations that she has never shared – until now!
  • Guided meditations for manifesting the life of your dreams with Affirmations & Mantras for health, wealth and more!
  • Conversations about censored topics that we can’t have on the main show (without fear of getting canceled!)
  • Tips, tricks, strategies, and stories from your favorite wellness brands
  • How Authors, Podcasters, Bloggers, Speakers, & Influencers make a living helping others get healthy – and how you can too!

And more!


Join for $5/month at 

Glow.fm/foodheals


Thank You to Our Sponsors!


The Women’s Meditation Network

Ready to feel more calm, connected and happier?  Learn how you can easily start your own regular meditation practice with Katie Krimitsos!

Listen now by going to WomensMeditationNetwork.com and make sure to follow and subscribe to the latest episodes on Spotify, Apple Podcasts, iHeartRadio or your favorite podcast player!


Organifi

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.

Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.

With an insatiable desire to bring more calm and mindfulness to women around the world – and to create a business that would allow her work from home and spend plenty of time raising her two daughters, Katie Krimitsos launched the Women’s Meditation Network in 2018. In just 3 ½ short years, it’s grown to one of the largest meditation podcasts in the world!


You already know meditation is incredible for your mental, spiritual and emotional health. You may have even tried to meditate before. But, you can’t seem to get into the regular habit. You really want to and you know it’s time to figure it out.


A regular meditation practice doesn’t have to look like getting up at 5am and meditating for an hour with incense burning every single day. It can be so much more simple!  And completely customized for you.


Creating your own regular meditation practice can make you feel more calm, reduce stress and anxiety, help you sleep better and ultimately help you connect to your inner wisdom…which all lead to a happier, more fulfilled life!


Ready to feel more calm, connected and happier? Learn how you can easily start your own regular meditation practice on today’s episode of Food Heals with our Meditation Queen, Katie Krimitsos!


Tune in to hear:

  • How to Create what Katie calls, “Little Mini Moments of Mindfulness”
  • Alli’s “aha” moment: “The answers are not within my phone. The answers are within myself!”
  • Katie and Alli’s reactions to the podcast censorship going on today
  • Candid conversations about choosing love over fear
  • How to have compassion for those who you fundamentally disagree with
  • What makes Alli say, “Watch me get loud!”
  • How to get deeper sleep with meditations and sleep sounds
  • The difference between meditation and manifestation
  • And more!


🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!


Help The Food Heals Podcast Fight Censorship & Support Creators and Podcasters:

“Nutrition Matters.” “Juice Heals.” Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody’s right to talk about nutrition, and reach a wider audience with her mission to help people get healthy.


Stop The Censorship of Creators and Podcasters:

fundrazr.com/foodheals


Free Manifestation Workshop:

Replay is UP! Watch JJ Flizanes share 3 Reasons Why Talk Therapy is Ineffective and What You Can Do Instead! PLUS how to heal your trauma and manifest your dream life! (The secrets to manifesting will be discussed!) Watch Now at www.foodhealsnation.com/therapy.


Thank You to Our Sponsors:


Just Thrive Health Probiotics 

A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.

Go to www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.


Organifi

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.


Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.

In this episode of Ask Alli, Allison sits down with former Big Law Attorney, Ashley Filingjim, to get her take on censorship versus cancellation, when free speech applies, de-platforming, how to spot a narcissist, and tools for emotional eating.


Tune in to learn:

  • The story of how Alli got censored by her own software
  • The difference between cancel culture vs. censorship
  • How cancel culture is robbing us of the opportunity for more curiosity and deeper conversations
  • How de-platforming is the new cancellation
  • What is free speech and when does the first amendment actually apply
  • How to spot a narcissist 
  • Our favorite books and social media accounts to identify a narcissist
  • The best tools and resources for emotional eating
  • How support The Food Heals Podcast and fight censorship


🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!


Help The Food Heals Podcast Fight Censorship & Support Creators’ Rights:

“Nutrition Matters.” “Juice Heals.” Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody’s right to talk about nutrition, and reach a wider audience with her mission to help people get healthy.

Support The Food Heals Podcast Here:

fundrazr.com/foodheals


Thank You to Our Sponsors: 


Organifi


Organifi is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Each Organifi blend is science backed to craft the most effective doses with ingredients that are organic and free of fillers and contain less than 3g of sugar per serving. Like Organifi Green juice with essential superfoods and a clinical dose of Ashwaganda. It helps reduce stress and support healthy cortisol levels or Organifi Red juice, a superfood punch that increases energy without the caffeine & only 2 grams of sugar.

Each Organifi blend is easy to use by simply mixing it with water or your favorite beverage while on the go, and they don’t compromise quality for taste. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.

What if you discovered that Nature has remedies that are often more effective and better for your health than anything the drugstore has to offer?  

That’s what happened to today’s guest Dr. Michael Haley, a chiropractor who made a discovery that would change his life and his business.

Dr. Haley discovered a food product with incredible healing properties that may have applications for Crohn’s, IBD, GERD, diabetes, immune system disorders, eczema, psoriasis, dermatitis, vaginal yeast (Candida albicans) shingles, acne, and other ailments. Many use it for their pets as well. So what is it you ask?

Aloe Vera!

Dr. Haley is considered an expert in phytonutrition and superfoods and the leading authority on Aloe vera. Dr. Michael Haley graduated from the University of Tampa and went on to Life College of Chiropractic where he earned his Doctorate in 1995. He is known by his colleagues as “Organic Mike” for his teachings in the area of organic chemistry and nutrition.

Dr. Haley provides the best 100% pure raw unfiltered Aloe vera gel on his web site at HaleyNutrition.com. Use coupon code foodheals to save 7%.

Tune in to learn:

  • How aloe vera helps the body absorb nutrients 
  • The history of Stockton Aloe
  • Patient healing stories that will blow your mind!
  • The difference between the inner leaf and the outer leaf 
  • Incorporating aloe into your cancer healing protocol
  • How the cells communicate with the gut
  • And so much more!

🎤 Available on @iHeartRadio@Spotify@ApplePodcasts, or wherever you listen to your podcasts!

Help The Food Heals Podcast Fight Censorship & Support Creators’ Rights to Free Speech:

“Nutrition Matters.” “Juice Heals.” Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody’s right to talk about nutrition, and reach a wider audience with her mission to help people get healthy.

Support Free Speech Here:

fundrazr.com/foodheals

Free Manifestation Workshop:

Mark your calendars for Wednesday February 23rd at 5pm PT/8pm ET for a FREE workshop with JJ Flizanes on 3 Reasons Why Talk Therapy is Ineffective and What You Can Do Instead! PLUS how to heal your trauma and manifest your dream life! (The secrets to manifesting will be discussed!) Sign up at www.foodhealsnation.com/therapy.

Thank You to Our Sponsors!

Thrive Causemetics

Thrive Causemetics was born out of a friendship. Makeup artist and product developer, Karissa Bodnar, lost her dear friend Kristy to cancer at just 24 years old. Kristy’s compassionate and vivacious spirit inspired Karissa to establish Thrive Causemetics, a beauty brand and philosophy that goes beyond skin deep by empowering women.

No parabens, sulfates, or phthalates [THA-layts]. Certified 100% vegan and cruelty-free. Right now, you can get 15% off your first order when you visit ThriveCausemetics.com/FOODHEALS

Just Thrive Health Probiotics 

A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.

Be sure to visit www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.

Organifi

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Each Organifi blend is science backed to craft the most effective doses with ingredients that are organic and free of fillers and contain less than 3g of sugar per serving. Like Organifi Green juice with essential superfoods and a clinical dose of Ashwaganda. It helps reduce stress and support healthy cortisol levels or Organifi Red juice, a superfood punch that increases energy without the caffeine & only 2 grams of sugar.

Each Organifi blend is easy to use by simply mixing it with water or your favorite beverage while on the go, and they don’t compromise quality for taste. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.