Cara Cifelli is a passionate coach guiding women into the most confident, vibrant versions of themselves. By helping them leave behind dieting, disordered eating and body shame, they are able to reconnect to the wisdom…
In today’s episode we are continuing on our journey to help you stay healthy in 2020 with inspiring clips from our favorite podcast guests on how to use physical, emotional and spiritual tools to end emotional eating, drop the body shame and lose weight for good.
Recent Comments