147: Living Your Dreams, The Secret to Eternal Youth and Empowering the Rebel Hearts


Today we’re bringing you something a little different. We join our friend Children of The Rainbow producer, Kristie Reeves on the first ever live episode her uplifting new show Rebel Hearts. This is a brand-new show dedicated to inspire you, the rainbow warriors, to change the world. We LOVE it, and we know you will too!

Rebel Hearts, is all about empowering the rebels of this world to make a change. There’s so much negativity and wars and crime going on in the world today. But at the same time things are changing for the better. The change makers are stepping up. A wave of people making a positive difference. You can catch Kristie’s inspiring show on Universal Broadcasting Network and on iTunes!

Swag Bag Alert!
Food Heals Nation, leave Rebel Hearts an iTunes rating & review and you will be entered to win a swag bag from Kristie’s favorite plant-based, organic, fair-trade, conscious brands! Contest goes until July 1st 2017, so send those reviews in now!

You go to the doctor because you think they have the answers, but these days doctors aren’t looking at what’s causing the illness. They’re much more interested in giving you a pill. So you take the pill, then you take another pill to counteract the side effects of the first pill. But there IS another option: nutrition, acupuncture, spirituality, emotional work, changing your lifestyle. While their background differs—Suzy was brought up on green juices and vitamins, while Allison grew up eating the standard American diet—they are both passionate advocates of a plant-based diet.

Are you following your dreams? If everyone on this planet did what they wanted, the world would be such a happy place. We wouldn’t even need to compete with each other, because we all have a unique energy and unique gifts… we all have a unique soul song. Whatever you want to do, do it. If you want to sing, if you want to write, if you want to be a parent… do what brings you joy every day. That’s how we flourish.

If we can do a little thing every single day, we can change the world!

Find out about what inspired Kristie Reeves in Episode 107.


What you’ll learn:

  • What opened Suzy’s eyes up to alternative health.
  • How to heal cancer naturally.
  • Why emotions surface when we detox from heavy metals.
  • How changing your emotions affects your health.
  • What happened when Kristie had to eat airplane food.
  • What inspires Allison and Suzy to follow their passion.
  • How to be unapologetic for who you are.
  • Venus retrograde – what it means and how it’s been affecting us.
  • The one overriding rule about nutrition.
  • How Suzy’s grandad healed his arthritis naturally.
  • The ONE supplement you need to take.


Our favorite moments:

@1:10 Podcasting on the back of a buck?

@16:20 She can smoke if she wants

@26:30 A cosmic treasure hunt

@27:32 Time to step into our power

@33:57 Talking to the rebels

@45:00 Your body likes carrot juice



Tweet: You can heal cancer by changing your lifestyle and doing the emotional work #naturalhealing @FoodHealsNation

Tweet: Body mind spirit soul: connect them and #health will come @FoodHealsNation

Tweet: You have to listen to the small whispers #followyourdreams @FoodHealsNation

Tweet: What with you do with your life if you truly loved and appreciated yourself? #FoodHealsPodcast

Tweet: Tap into your body, it will tell you what you need #plantbased #FoodHealsPodcast





Rebel Hearts

The Children of the Rainbow – Kristie’s documentary series

Jet Blue – the airplane company that offers vegan food

Fed Up Documentary

What the Health Documentary

Fat Sick and Nearly Dead Documentary



Follow the Food Heals Podcast on Twitter

Follow the Food Heals Podcast on Instagram

Like the Food Heals Podcast on Facebook

Subscribe to the Food Heals Podcast on iTunes


About Us:

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Leave a Reply

Your email address will not be published. Required fields are marked *