336: Plant-Powered Products We Can’t Live Without Featuring Daisy Jing & Catharine Arnston


Ever feel overwhelmed by the number of skincare products and health supplements out in the market, and don’t know where to start?

The truth that many companies don’t tell you is that you don’t need most of them. In fact, many of them are made with ingredients that can actually be harmful to the body.

In our latest episode of The Food Heals Podcast, we sat down with two amazing guests who are true innovators in the wellness space. Wellness Experts Daisy Jing and Catharine Arnston both believe that when it comes to skincare and nutrition, less is definitely more.

Our first guest is Daisy Jing, the founder and skincare expert behind the beauty brand Banish. After struggling with acne and scarring for most of her life, Daisy realized that while there were so many skincare products being sold in the market, most of them were not only ineffective but were also too harsh and did more harm than good.

Determined to find a better way to achieve clear and healthy skin, Daisy began to extensively research the ingredients that went into skincare products, and eventually went on to formulate her own. After seeing how her skin dramatically improved by cutting out many of the unnecessary ingredients, she started to share her products with her online network, which ultimately led to the creation of Banish.

Today, Daisy has helped thousands of women achieve vibrant, glowing skin, all while helping women overcome the psychological and mental health impact of acne, leading them to become more confident in the skin they’re in.

Check out their products at Banish.com, and use the promo code Food Heals for $10 off on your order.

Our second guest (and returning champ!) is Catharine Arnston, the founder of ENERGYbits®. After her younger sister was diagnosed with breast cancer and healed herself with nutrition and switching to an alkaline diet, Catharine was inspired to help others learn the incredible health benefits of plant-based nutrition. Upon realizing the many objections and obstacles people have when it comes to eating more greens, she set out to find a solution that’s fast, easy, and safe.

Algae ticked all of the boxes – and yet, Catherine found that even though it has existed for centuries and is a billion-dollar agricultural crop in other countries, a lot of people have not even heard of it. She’s now on a mission to teach people about the wonders of algae, specifically spiraling and chlorella, and how easy and fun it really is to be healthy.

You can get 20% off on any product at EnergyBits.com with the code foodheals. 

Join us @foodhealsnation, @daiserz89, and @energybits to learn:

🌟 How Daisy started her skincare company by accident

🌟 Trendy skincare products that are actually bad for you

🌟 The game-changing combo that works powerfully against scars and sunspots

🌟 The anti-inflammatory miracle ingredient that not many people know about

🌟 How being mindful of what you put in internally can help clear your skin of acne

🌟 How to get all the benefits of a plateful of vegetables without the taste of greens

🌟 Why Spirulina is the best and most efficient source of protein 

🌟 Spirulina’s special immune system-boosting pigment that cannot be found anywhere else

🌟 The truth about why our food supply today is not as nutrient-dense as it used to be

🌟 How chlorella detoxifies our blood, cells, and organs and keeps us healthy

🌟 All the unnecessary supplements to cut out from your diet

🌟 Why high-performing sports teams swear by spirulina and chlorella

🌟 How Vitamin K2 in chlorella can help prevent heart, brain, and bone diseases

🌟 Why chlorella is best taken at bedtime, and spirulina in the morning

🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts or wherever you listen to your #podcasts!


Ways you can connect with Daisy Jing:

Website – Banish.com

Instagram – @daiserz89

Instagram – @banish

Instagram – @banishacnescars

Youtube – www.youtube.com/user/daiserz89

Ways you can connect with Catharine Arnston:

Website – ENERGYbits.com

Instagram – @energybits

Catch my talk at Podcast Movement in Nashville next month, August 3-6. I’ll be hitting the stage on Aug. 4th at 4pm teaching podcasters how to land lucrative sponsorships. Would love to see you there! Plus, there’s a lot of opportunity to party and network, (and even do a lil karaoke!) Head over to PodcastMovement.com to get your tix, and get $50 off when you use the coupon code foodheals.

PLUS- I’ll also be speaking at Adam Schaeuble’s Flyover Podcast Festival in Bloomington Indiana August 20-21. I’ll be covering topics like “How to Overcome Imposter Syndrome” and “How to Land Lucrative Podcast Sponsorships.” Check out Flyoverpodcastfestival.com for more details. Hope to see you!

Are you a podcaster too? Want to learn the secrets to landing lucrative sponsorship deals?

Shhhh… it’s a secret… I haven’t even released this to the public yet, but I wanted to tell YOU, in case it resonates! I just finished building the web site so I am super excited and I just couldn’t wait until launch day to tell you about it!

If you’re like me: you have a mission and a message to share with the world.And podcasting is the medium that helps you do it! You are pouring your heart and soul into creating media that matters. It’s time to get paid for that. Let me teach you how to get paid to podcast – through sponsorship.

I have been quietly working on building an Academy to teach passionate podcasters how to land lucrative sponsorships. In the Academy, I take you step-by-step through exactly how to grow your audience, build relationships with sponsors and land deals that pay you every single month. So you can continue to create the content of your dreams.

It’s called The Sponsorship Academy For Podcasters and you can join right now for just $7.

Swag Bags are Back!!!! So what does that mean? I’m so excited because I have a brand new giveaway, which is full of my favorite plant-based products, including EnergyBits, Banish Skincare products, CBD Fountain products from Suzy, books, supplements, and so much more!

So how do you enter this amazing giveaway? Go to Amazon.com and check out my book Food Heals, and leave an honest review. Screenshot your review, post it on Facebook or Instagram and use the hashtag #foodhealsswag. 

Don’t have social media? No worries! Screenshot your review and email it to us at info@foodhealsnation.com and use the subject line “Food Heals Swag” and you will be entered to win 1 of 8 swag bags. 

Please Note – This giveaway is only good for those living in the United States 

Thank you to our Sponsors!

Ritual Protein

As we try to live better and make healthier choices, it’s so important to be intentional with exactly what we’re putting into our bodies. This is why I love Ritual – they take the guesswork out of your diet planning with their visible supply chain – so you can rest easy knowing that their products are formulated with only sustainably sourced high-quality ingredients. Anyone from any stage of life can enjoy the benefits and nutritional support Ritual provides. Get 10% off your order for the first three months when you go to Ritual.com/foodheals and start incorporating their delicious essential protein powder (vanilla, baby!) into your daily ritual today. 


Who’s excited to go shopping for new clothes this summer? I know I am! With all the social gatherings and conferences coming back, there is just no better time to update your wardrobe than today! If you’re looking for high-quality clothing that will outlast trends and still be fashionable whatever the season, Faherty is the best place to go. Not to mention, every single item comes with a lifetime guarantee, and they will fix or replace your clothing for free, no matter what. Head over to FahertyBrand.com, and use the promo code foodheals to get 20% off your first order.

Osea Malibu

Want to rock effortlessly gorgeous, glowing skin this summer? Osea Malibu can help your skin glow for days, and more! One of the things I absolutely love about Osea is that you can be assured their products are safe and clean (while always smelling divine!) Most importantly, they’re vegan and cruelty-free. Your skin will absolutely love the luxurious feel of their products, like their Undaria Algae Body Oil without the greasy finish. Make sure to visit Oseamalibu.com and get 10% off plus free samples on your first order when you use the discount code foodheals upon checkout.

Athletic Greens

Ready for your one year-supply of FREE Vitamin D? I’ve partnered up with my friends over at Athletic Greens to make that happen! (You’re welcome!) Athletic Greens has 75 whole food sourced ingredients, vitamins and minerals, digestive enzymes, prebiotics, probiotics, and antioxidants packed in one simple serving that tastes almost like a tropical vacation. Head over to athleticgreens.com/foodheals to claim your two free gifts – one year supply of Vitamin D + five free Athletic Greens travel packs with your subscription.

Ana Luisa 

If you like being adorned with beautiful things, like I do, you’ve got to check out Ana Luisa! Their jewelry is not only stunning, but they use recycled material wherever possible, transparent business practices always, and create small-batch designs that are kind to the earth. Not only do they make beautiful jewelry, but everything they make is sheek, luxurious, long-lasting, and super affordable, and all their items come with a 365-day warranty. Be sure to check them out at analuisa.com/foodheals and get 10% off your first order and go treat yourself to some beautiful, classy, sustainable jewelry. 

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