Detox 101: Top Ways to Detox Your Mind, Body, and Household with The Toxin Terminator


Alright, #Foodhealsnation who wants to hear more from the Toxin Terminator herself, Aimme Carlson? 

I know I do ✋✋

We are back for Part 2 of our interview with Aimee Carlson herself. Aimee is the best-selling author of The Toxin Terminator: Finding Focus, Energy and Renewed Health by Removing Toxins, podcast host of The Toxin Terminator, and a certified Toxicity and Detox specialist. Aimee helps people identify and remove hidden toxins from their bodies, homes, and lives to restore and renew their health!

Aimee’s passion is now to help others live without chronic diseases and truly renew their health, focus, and energy. 

In last week’s episode, we discussed toxins, including the four out of the five pillars of living a toxin-free lifestyle, why fragrance is now considered the new second-hand smoke, label reading, and so much more. If you haven’t already, be sure to go back and listen to episode 334, “Finding focus, energy, and renewed health by removing toxins with the toxin terminator.”

Join us for part 2 of our interview with the toxin terminator as we discuss:  

  • The 5th and final pillar we have been waiting for (It’s a good one) 
  • The toll that toxins can create on our mental health 
  • The importance of having a stress cycle in your life and what it can do for you and your body 
  • The proper way to detox your body 
  • The five parts of your detox system 
  • The appropriate water consumption for your body to detox 
  • The benefits of dry brushing our bodies (Ladies, you want to hear this one) 

Available on @iHeartRadio, @Spotify, @Applepodcasts, or wherever you listen to your #podcasts! 


Dane Wild – Train your brain 

Ways you can connect with Aimee Carlson:

Instagram –  @aimeecalrson

Facebook – Aimee Carlson 

Thank you to our sponsors!

Ritual Protein 

One of the best ways to detox your body is by adding a smoothie to your daily ritual. Not only will you get all the essential nutrients you need in just one glass, but combining that with a good protein will give you all the adequate nutrition you need every morning. Ritual protein powder provides 20 grams per serving of clean, plant-based, and sugar-free formulas that are guaranteed to taste great. No more wasting money on protein powder that claims to taste great but leaves you with that chalky taste in your mouth. With its amazing sugar-free vanilla protein powder and multivitamins, ritual deserves a place in your daily diet to help support the nutrient demands of every key life stage. Get 10% off your order for the first three months when you go to and get your essential protein today. 


Are you a buyer or a seller? Or maybe you’re both? That’s what makes Poshmark so great. You can sell high-end ticket items that you no longer need, or you can find and purchase old pieces of clothing that you may have lost during a move. True story, but thankfully Poshmark saved the day for me. Poshmark allows you to buy and sell your clothing up to 70% off and find unique brands that are either brand new or gently used; you can list an item in less than 60 seconds, sell whatever you have in your closet, and shop for something else that you love. Poshmark makes it super easy to get started; download the app and be sure to use my invite code “Food Heals” and get $10 off your first purchase. 

Usual Wines 

With all this chat about detoxing, we also have to remember to have a little bit of fun, and one of my favorite ways to have fun is with a glass of usual wine. Usual wines take the same approach with making fantastic wine but delivering it in 6.5 oz single-use glasses, perfect for the modern drinker. Not only are Usual wines low carb, but they also contain no additives, no sweeteners, no pesticides, and never go flat. Go check out their Usual Spritz low in alcohol, light, refreshing and perfect for those hot summer days fast approaching. Check out their website and use the discount code “food heals” to get $8 off your first order and enjoy your first glass on us. 


Summer is here!! Who is ready for the 2021 summer season? With the summer season fast approaching, you probably think about new summer outfits to wear when you’re out with your family and friends. When you want to find the best quality clothing and look for that perfect summer outfit that is light, airy, breathable, and has beautiful patterns, enters Faherty. They have everything from shorts, dresses, button-down shirts, swimwear, and so much. They use sustainable fibers like organic cotton, ethically sourced cashmere, recycled polyester, linen, and hemp. All their clothing comes with a lifetime guarantee, and they will fix or replace your clothing for free, no matter what. Be sure to stock up on all your summer items and when you purchase, be sure to use the promo code “food heals” and get 20% off your first order.

Ana Luisa Jewelry

With new summer clothes come beautiful, unique jewelry, right ladies!! Not only is Ana Luisa’s jewelry stunning, but they use recycled material, transparent business practices, and create small-batch designs that are kind to the Earth. They are carbon-neutral, which means they’ve tracked and elevated the environmental impact from the company, from outsourcing to shipping, intending to bring their carbon footprint down to zero. Ana Luias’ designs are super affordable, with some pieces starting at just $39 and new collections released every Friday; you can treat yourself every week to jewelry to match your new summer outfits. Be sure to go to for 10% off your order. 

Think and Thin Tapping 

Let’s talk about food cravings!! Ask anyone what foods they crave, and most people will reel off items without hesitation, such as cookies, potato chips, fast food, etc. So how do we end these food cravings? Let me introduce you to my girl, Brittany Watkins. If you’re ready to stop the food cravings, end emotional eating, and lose weight, Brittany is your girl. With her 7-minute “Echo Tapping” Technique, you will be able to address those pesky food cravings, end emotionally, and lose fat permanently! To get that free experience go to and use coupon code “food heals” to get 50% off when you decide to enroll in her course. 

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