What if I told you that you could travel the world, visit 21 countries and eat a whole foods plant-based diet the whole time?
Today’s guest, Seyka Mejeur did just that. She and her husband Brian recently returned from their vegan voyage ’round the world and Seyka is here to share her vegan adventures with us. On their journey, they interviewed top chefs, enjoyed plant-powered cuisine from around the globe, used cruelty-free beauty products for travel, and blogged about how easy and fun it can be to travel vegan!
Seyka is an entertainer, fitness instructor, public speaker, event host, chef, and vegan enthusiast. Through her brand For Goodness Seyks, she helps plant-based organizations hire, retain and have effective people operation initiatives. She also shares epic recipes and travel tips to empower people to live a plant-based lifestyle, through love and education, for the sake of human health, planetary wellness, the wellbeing of animals, and the pursuit of goodness.
In this episode you’ll learn:
- The truth about antibiotics
- Tips on how to eat vegan in Japan
- The most vegan-friendly countries
- Where you can find vegan hotels
- The best sites for finding vegan food while traveling
You can find Seyka at:
Speaking of vegan traveling, I’ve done quite a bit of that myself lately. One thing that helps me stay fully energized when I’m hopping from plane to plane is Energy Bits. If you’re a frequent listener, then you already know how much I love this Spirulina and Chlorella aglae (we had the founder, Catharine, on back in Episode 276.)
In particular, their Vitality Bits tablets are the dream combo of health and energy. This is an easy way to boost your immune system and to get those high-protein, low-calorie nutrients on the go. The ingredients are simple, they’re clean and they’re perfect for just about any situation.
When you go to EnergyBits.com, make sure to put in our coupon code (FOODHEALS) for 20% off your next order. Enjoy and happy travels!