178: Gorgeously Green Tips for a Healthy, Happy Thanksgiving with Sophie Uliano

Sophie Uliano

Welcome to our pre-Thanksgiving episode, packed with tips to help you breeze through the holidays with health and grace. Sophie Uliano joins us to share her strategies for a blissfully happy Thanksgiving!

171: Gut-Check! A Foolproof Plan to Heal Your Gut & Detox Your Body

All disease begins in the gut, so your journey to health starts there too. Two of our favorite health & wellness experts, JJ Flizanes and Evita Ramparte, share their favorite gut-healing tips and the best way to do a juice cleanse.

169: How to Jump-Start Your Fat-Burning Efforts, Boost Your Metabolism and Get Fit Fast

Alison Melody and Suzy Hardy

Sexy Fit Vegan Ella Magers has tips that will turn your body into a belly fat burning machine, and Fit2Love’s JJ Flizanes is back to debunk some exercise myths that could be jeopardizing your fitness goals.

168: Overcoming Panic Attacks and Getting to a Place of Peace with FindingVegan’s Kathy Patalsky

Kathy Patalsky

Panic attacks, depression and anxiety are on the rise, how can we overcome them naturally? Kathy Patalsky, founder of HealthyHappyLife and FindingVegan, has the answers! Discover tips to feed your parasympathetic nervous system and get to a place of peace and happiness.

166: Awaken Your Immunity: Six Action Steps for Wellness and Weight-Loss

Alison Melody and Suzy Hardy

Discover the secrets to using water to heal, a fitness regime that burns hundreds of calories in ten minutes, which oil is a more powerful antioxidant than vitamin C, and how to eat to live longer. We share six tips to supercharge your immune system, wake up your healing potential and take yourself to the next level of health.

165: How to Take Your Wellness Brand to the Next Level with Eco Vegan Gal Whitney Lauritsen

Whitney Lauritsen

Discover 37 ways to make money doing what you love. Eco Vegan Gal Whitney Lauritsen is a healthy-living crusader, online content creator and social media specialist with a passion for helping wellness brands dive into abundance.

164: How Michael Quit the 9 to 5 Grind and Built a Healthy, Vegan Dessert Shop

Michael Philippou

Michael Philippou quit the grind of the 9 to 5 and trekked all the way from London to follow his dream: setting up a healthy dessert store in Santa Monica, California. Discover how Michael went from lawyer to frozen fruit expert, how he started a business without any experience, and his tips for being a successful entrepreneur.

162: Healing Multiple Sclerosis with Kundalini Yoga, Chinese Medicine & Acupuncture

Isabelle Shuman

Today’s episode is all about the healing power of acupuncture, Chinese medicine and kundalini yoga. Isabelle Shuman said a resounding NO to the western approach to multiple sclerosis and healed her autoimmune disease naturally. She shares her incredible healing story and her favorite holistic health tips.

161: How to Heal Chronic Pain and Improve Your Libido with Medical Marijuana

Dr. Rachna Patel

Our guest today is Dr. Rachna Patel, a medical marijuana expert who has helped thousands of patients overcome chronic pain and improve their health with this healing plant.

85: Q & A Tuesday with Allison and Suzy

Allison and Suzy dig deep into their own personal experiences to answer listener questions about love, life and the pursuit of happiness. Find out how you can let go of anxiety, banish depression, and live to your highest potential.